LIVE Hydration Spa Lebanon

LIVE Hydration Spa Lebanon Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from LIVE Hydration Spa Lebanon, Health spa, 1501 W Main Street, Lebanon, TN.

Feel like your workout routine is missing something? Regular IV therapy could be just what you need! 🏋️​Athletes ask a l...
09/01/2026

Feel like your workout routine is missing something? Regular IV therapy could be just what you need! 🏋️​

Athletes ask a lot of their bodies. Exercise is a form of stress, and without rest and nourishment, you risk feeling run down.​

Conquer your workouts and feel great during and after with a few of our favorite treatments for athletes:​

⚡️ Performance Elite IV​
⚡️ Muscle Tension Relief​
⚡️ Endurance IV​

Your workout routine isn't complete without proper recovery. Come see how LIVE Hydration can help!

Staying hydrated gets harder as we age, and it's not always as simple as just drinking more water. ​Older adults are mor...
08/31/2026

Staying hydrated gets harder as we age, and it's not always as simple as just drinking more water. ​

Older adults are more prone to dehydration for several reasons — a naturally decreased sense of thirst, certain medications, kidney changes and mobility limitations that make drinking enough water tough.

IV therapy can be a great solution because it delivers fluids, electrolytes and nutrients directly into the bloodstream. Plus, with our mobile IV therapy option, we can come to you. 🚙​

Know someone who could benefit from IV therapy? Share this with them!

So how often should you be coming in and getting IV treatments? 🤔​The honest answer is... it depends! Everyone's body an...
08/28/2026

So how often should you be coming in and getting IV treatments? 🤔​

The honest answer is... it depends! Everyone's body and wellness goals are different, so there's no one-size-fits-all answer. For general health and preventative wellness, we typically recommend one to two IV treatments per month to keep your body feeling its best and to address any vitamin deficiencies.​

We even offer memberships that make showing up consistently a lot more affordable. Stop in and chat with us to learn more!

08/26/2026

What do coffee, air conditioning, exercise, illness, flying and alcohol all have in common? They can all contribute to dehydration without you even realizing it.​

Dehydration can sneak up on you! Sometimes the small things in your day-to-day can be the biggest culprits. ☕️​

Your body is made up primarily of water, so staying hydrated is essential. At LIVE Hydration, we make it easy. Come spend an hour or less with us and leave refreshed, hydrated and feeling your best!

Your Gut & Hormones Work TogetherMany people don’t realize that your digestive system plays a role in hormone health.A h...
08/26/2026

Your Gut & Hormones Work Together

Many people don’t realize that your digestive system plays a role in hormone health.

A healthy gut helps your body:
✔️ Absorb nutrients needed for hormone production
✔️ Support normal processing and elimination of hormones
✔️ Maintain overall metabolic health

When hormone levels change as they often do during menopause, perimenopause, or andropause, many people notice symptoms such as:

• Hot flashes
• Weight gain
• Brain fog
• Fatigue
• Mood changes
• Low libido

While not all of these symptoms are caused by gut health, supporting a healthy gut may complement your overall wellness plan alongside appropriate hormone evaluation and treatment.

At LIVE Hydration Spa, Lebanon our Nurse Practitioner Lindsey takes a comprehensive approach by looking at lifestyle, nutrition, gut health, and hormone balance to help you feel your best.

📍 Schedule a consultation to learn how HRT and targeted wellness support may fit into your personalized health plan.

The Future of Peptide Delivery is Here!At LIVE Hydration Spa, Lebanon, we're committed to offering innovative wellness s...
08/25/2026

The Future of Peptide Delivery is Here!

At LIVE Hydration Spa, Lebanon, we're committed to offering innovative wellness solutions backed by science. That's why we're excited about InstaRelease™ Delivery Technology. A needle-free, mouth-to-body delivery system designed for convenience and precision.

✨ Why InstaRelease™
⚡ Fast absorption through the oral mucosal membranes
💧 No digestion required
🎯 Precision dosing
💼 Individually packaged and travel-ready
💉 No injections required

This advanced buccal delivery technology is designed to help deliver active compounds directly through the oral mucosa, offering a convenient alternative to traditional delivery methods.

Real Science. Real Absorption. No Injections.

Have questions about InstaRelease™ or our growing lineup of oral peptide therapies? We'd love to help!

Feeling run down, struggling to recover or just feeling off lately? Your body might be trying to tell you something.​Whi...
08/24/2026

Feeling run down, struggling to recover or just feeling off lately? Your body might be trying to tell you something.​

While true lysine deficiency is rare, many people aren't getting optimal levels, especially those following a strict vegan or unbalanced diet. Low levels can show up as fatigue, poor concentration, hair loss and more.​

While lysine may be a lesser-known nutrient, a lot of processes depend on it. Ask our team about adding it to your next IV bag this month! 💧

✨ Lift. Firm. Glow. ✨Your skin deserves more than hydration, it deserves support where it needs it most.💙 ZO® Firming Se...
08/24/2026

✨ Lift. Firm. Glow. ✨

Your skin deserves more than hydration, it deserves support where it needs it most.

💙 ZO® Firming Serum is formulated to help:
✔️ Visibly tighten and firm the skin
✔️ Improve the appearance of sagging skin
✔️ Enhance facial contours
✔️ Defend against free radical damage
✔️ Support healthier, more youthful-looking skin

Powered by ZCORE™ Complex, this advanced serum works to strengthen the skin while improving overall firmness and elasticity.

✨ Great for all skin types and an excellent addition to any anti-aging skincare routine.

Ready to elevate your skincare? Stop by LIVE Hydration Spa and let us help you build the perfect ZO Skin Health regimen for your skin goals.

📍 LIVE Hydration Spa , Lebanon

08/23/2026

08/21/2026

⚡ Need a Natural Energy Boost? ⚡

Say hello to NutraBoost, your daily wellness companion designed to help you feel energized, focused, and ready to take on the day.

✨ Benefits may include:
💙 Supports healthy energy production
🧠 Helps promote mental clarity and focus
💪 Encourages overall wellness and vitality
🌿 Helps you feel your best, naturally

When your body has the nutrients it needs, you can show up as your best self every day.

Visit LIVE Hydration Spa, Lebanon, to learn if NutraBoost is right for your personalized wellness plan.

📍 LIVE Hydration Spa – Lebanon
📞 Call or stop by today to learn more!

Or order your Nutrafi sprays online today @ https://nutrafiwellnessclub.com?ref=LIVEHYDRATIONSPALEBANONThese statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease.

Address

1501 W Main Street
Lebanon, TN
37087

Opening Hours

Monday 10am - 6pm
Tuesday 10am - 6pm
Wednesday 10am - 6pm
Thursday 10am - 6pm
Friday 10am - 6pm
Saturday 10am - 5pm
Sunday 11am - 4pm

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