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The information on this page does not serve as professional medical advice, nor does it guarantee a specific result.

Dartmouth Health Children's is NH’s only comprehensive, full-service pediatric health system providing primary, specialty, and tertiary care to the children of NH, VT, and beyond. The opinions expressed on this page are not necessarily those of the Dartmouth Health Children's community, and any links to other sites from comments on this page are not to be construed as an endorsement by Dartmouth H

ealth Children's. PATIENT FEEDBACK
If you have comments or suggestions about patient care received at Dartmouth Health Children's, please contact the Patient and Family Relations department directly at (603) 650-4429. EDITORIAL POLICY
We encourage discussion in all our social media, but please stay respectful to others. Dartmouth Health Children's reserves the right to edit or delete inappropriate comments. Repeat abusers will be blocked. Such comments include, but are not limited to the following categories:

Violate the privacy of our patients
Personally attack another person
Use obscene language
Are irrelevant to the subject of the page or post
Solicit or promote commercial products or services

06/10/2026

The RICE method is a trusted approach for managing common musculoskeletal injuries, whether sports-related or not. Kieth Loud, MD, MSc breaks down what the method means.

R – Relative Rest: remain active within pain-free limits
I – Ice: apply for 20 minutes at a time, no more than once per hour
C – Compression: supports swelling control
E – Elevation: helps reduce swelling by lifting the injured area

If pain is severe, please check with your child’s care team.
To learn more, visit the link in our comments.

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Dartmouth Health, Dartmouth Hitchcock Medical Center

06/06/2026

🐾 Winnie and Mav are celebrating ! At Dartmouth Health Children’s, we’re proud to provide inclusive, compassionate, and respectful care for all. ❤️ 🧡 💛 💚 🩵 💜

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Dartmouth Health, Dartmouth Hitchcock Medical Center

06/05/2026

🏈 For most of his high school football career, Liam was playing through pain. Sore knees, morning stiffness, and swelling that just wouldn’t go away. He pushed through, assuming it was just part of the game.

But by the end of his junior year, the pain had become impossible to ignore. Liam and his family turned to Dartmouth Health Children’s for answers, where our pediatric rheumatology team diagnosed him with juvenile arthritis linked to Lyme disease he contracted as a child.

After starting treatment, everything changed. The pain began to fade within weeks, and by his senior season, Liam was back on the field feeling stronger than ever. He finished the season with 750 total yards and 10 touchdowns in just eight games, earning First Team All-State honors.

Now, Liam will take the field once again at the 14th Annual Dartmouth Health Children’s All-Star Football Game on June 26, benefiting medical care and vital programs for the kids and families of Dartmouth Health Children’s and the Children’s Hospital at Dartmouth Hitchcock Medical Center (CHaD). We couldn’t be prouder to cheer him on.

Visit the link in our comments for tickets!

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Dartmouth Health, Dartmouth Hitchcock Medical Center

06/03/2026

Parenting teens can be challenging as they navigate growth, exploration, and independence. Some behaviors are typical, while others may signal concern and need extra attention. Our team is here to help.

For additional support, check out Behavior Bridge, a series of free, online programs designed for caregivers to support children’s mental health. With a team of experts including mental health professionals, caregivers, kids and teens, we've created a place to learn skills and gain knowledge through short videos, handouts, resources, and more.

Visit the link in our comments to learn more

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Dartmouth Health, Dartmouth Hitchcock Medical Center

05/30/2026

Mav here!🐾 🍌

Today's challenge: carry a banana without breaking the peel.

Did you know facility dogs are trained to use a soft mouth? That means we learn to hold and carry objects gently without chewing or puncturing them.

Soft mouth is an important skill that helps us safely interact with comfort items, toys, and other materials we use while supporting patients and families.

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Dartmouth Health, Dartmouth Hitchcock Medical Center

05/29/2026

When Lexi’s mom went into labor nearly 3 months early due to an infection, she was rushed to Dartmouth Hitchcock Medical Center. Lexi was born weighing just 2 pounds, 8 ounces, and spent her first weeks fighting to grow stronger in our Intensive Care Nursery (ICN).

After a brief transfer closer to home, Lexi’s condition worsened, and our DHART helicopter team flew her back to the Children's Hospital at Dartmouth Hitchcock Medical Center (CHaD), where specialists cared for her through every step of her recovery. After nine weeks in the hospital, Lexi was finally able to go home and continued to grow stronger with years of follow-up care and support.

Today, Lexi is a varsity cheer captain, all-star competitor, and coach to younger athletes who look up to her every day.

This year, she'll be cheering on the sidelines at the 14th Annual Dartmouth Health Children's All-Star Football Game on June 26th, benefiting medical care and vital programs for the kids and families of Dartmouth Health Children’s and the Children’s Hospital at Dartmouth Hitchcock Medical Center (CHaD), the same hospital that helped save her life.

Visit the link in our comments for tickets!

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Dartmouth Health, Dartmouth Hitchcock Medical Center

05/27/2026

When anxiety starts interfering with daily life, it may be becoming unhealthy.

Craig Donnelly, MD, explains the difference between normal childhood anxiety and anxiety that may start getting in the way of everyday activities.

Visit the link in our comments to watch the full video and learn more.

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Dartmouth Health, Dartmouth Hitchcock Medical Center

05/23/2026

Winnie here! 🐾
At Dartmouth Health Children's Manchester, one of the many ways I help out is by supporting children in the Child Advocacy and Protection Program (CAPP). The CAPP team works together to care for and support children and families during difficult situations, helping make sure kids feel safe, heard, and supported. I do my part by bringing comfort, calm, and a friendly presence to help make tough days a little easier

Here’s how I help in those moments:
• I stay close for comfort
• We practice deep breathing (slow, calming breaths)
• I help distract during stressful moments
• I’m a steady, friendly buddy when things feel big or overwhelming

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Dartmouth Health, Dartmouth Hitchcock Medical Center

05/22/2026

Events like our upcoming All-Star Football Game would not be possible without community partners like Global Partners LP Alltown Fresh this year’s Volunteer Sponsor. We are so grateful for their continued support of our events and the critical programs and services we provide at Dartmouth Health Children's

Join us on Friday, June 26th, at Saint Anselm College as Team East and Team West face off in the 14th Annual All-Star Football Game, presented by Bedford Ambulatory Surgical Center 🏈

All proceeds from the All-Star Football Game benefit the patients and families we serve in our communities.

Visit the link in our comments for game day information and tickets.

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Dartmouth Health, Dartmouth Hitchcock Medical Center

05/20/2026

Taking care of your mental health matters at every age, especially in childhood, when kids are building skills and habits that shape how they understand and manage emotions later in life.

May is Mental Health Awareness Month and Pediatric Psychologist, Mary Kay Jankowski, PhD, shares two key foundations of mental health: physical well-being and social connection. Both support emotional regulation and a strong sense of belonging.

Visit the link in the comments to watch the full video.
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Dartmouth Health, Dartmouth Hitchcock Medical Center

Address

1 Medical Center Drive
Lebanon, NH
03756

Telephone

+16036505000

Website

https://childrens.dartmouth-health.org/

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