Gateway Physical Therapy and Wellness

10/06/2026

As the leaves start to fall, raking, bagging, lifting, and hauling can quickly add up to an aching back. But a few simple changes can help keep you moving comfortably all season long!

💪🏼Protect your back while raking:
✔️ Avoid twisting while lifting or tossing leaves
✔️ Use your legs when lifting bags or heavy loads
✔️ Keep loads lighter and make more trips instead of overloading bags
✔️ Change positions and take regular breaks
✔️ Alternate sides when raking to avoid repeatedly stressing one side of your body

🍁 And remember: Yardwork is exercise! If you haven’t been active recently, ease into it rather than tackling the entire yard in one afternoon.

If back pain is keeping you from enjoying the activities you love, physical therapy can help you build strength, improve movement, and get back to doing the things you enjoy.

Move better. Feel stronger. Live fully.

09/26/2026

Helping our patients get back to doing the things they love is what it’s all about. ❤️

We are so grateful for the kind words and trust our patients place in us every day. Hearing how physical therapy has made a difference in someone’s life truly means more than we can say.

If you’ve had a positive experience at Gateway PT, we’d love to hear from you! Your testimonial or review not only means so much to our team, but it can also help someone else feel confident taking that first step toward recovery. 🤍

Thank you for allowing us to be part of your journey!

09/16/2026

🏃‍♀️🏃‍♂️ ATHLETES’ NIGHT IS HAPPENING TWICE THIS WEEK! 🎉

Join us Wednesday AND Thursday from 6–7 PM for injury prevention, recovery, and performance support!

Need an urgent injury assessment? Come starting at 5:30 PM to get checked out before the session begins! 💪

📅 Wednesday & Thursday
⏰ 6–7 PM | Urgent injury assessments starting at 5:30 PM

See you there! 🏆

🏆 DID WE MENTION WE HAVE AN ATHLETES’ NIGHT?! 🏆

We’re kicking things off THIS WEDNESDAY, September 2nd! 💪

Join us every Wednesday from 6–7 PM for Athletes’ Night at Gateway Physical Therapy & Wellness, designed to help athletes stay healthy, perform their best, and recover stronger.

We’ll be focusing on:
⚽️ Injury Prevention
🦵 ACL Prevention
💪 Recovery Services

And need to be seen quickly for an injury? Urgent injury assessments will be available starting at 5:30 PM for just $20!

📅 Wednesdays | 6–7 PM
📍 Gateway Physical Therapy & Wellness
💻 gatewayphysicaltherapy.com

Don’t wait until an injury sidelines you. Come see us, train smart, and stay in the game!

09/07/2026

🚨🚨 You can vote EVERY DAY through Saturday, 9/12! Help us bring home the win and make Gateway Physical Therapy & Wellness #1! 🙌

Vote daily and share with your friends! 🏆

🎉 WE MADE IT TO THE TOP 5! 🎉

We are incredibly honored to be named a Top 5 Finalist for Best of the Berkshires in Physical Therapy! 🧡

This recognition means so much to our entire Gateway team, but most importantly, we have YOU to thank. Our patients trust us with their health, recovery, and goals every day, and we are so grateful to be part of your journey. ❤️

Now, the finalist round is OPEN, and we would be so grateful for your vote! 🗳️

Every vote, review, referral, and kind word helps support our small business and allows us to continue doing what we love: helping our community move better, feel stronger, and live fully.

Thank you for believing in us and being part of the Gateway family

https://berkshire-eagle.votebestof.com

09/05/2026

🎉 WE MADE IT TO THE TOP 5! 🎉

We are incredibly honored to be named a Top 5 Finalist for Best of the Berkshires in Physical Therapy! 🧡

This recognition means so much to our entire Gateway team, but most importantly, we have YOU to thank. Our patients trust us with their health, recovery, and goals every day, and we are so grateful to be part of your journey. ❤️

Now, the finalist round is OPEN, and we would be so grateful for your vote! 🗳️

Every vote, review, referral, and kind word helps support our small business and allows us to continue doing what we love: helping our community move better, feel stronger, and live fully.

Thank you for believing in us and being part of the Gateway family

https://berkshire-eagle.votebestof.com

08/31/2026

🏆 DID WE MENTION WE HAVE AN ATHLETES’ NIGHT?! 🏆

We’re kicking things off THIS WEDNESDAY, September 2nd! 💪

Join us every Wednesday from 6–7 PM for Athletes’ Night at Gateway Physical Therapy & Wellness, designed to help athletes stay healthy, perform their best, and recover stronger.

We’ll be focusing on:
⚽️ Injury Prevention
🦵 ACL Prevention
💪 Recovery Services

And need to be seen quickly for an injury? Urgent injury assessments will be available starting at 5:30 PM for just $20!

📅 Wednesdays | 6–7 PM
📍 Gateway Physical Therapy & Wellness
💻 gatewayphysicaltherapy.com

Don’t wait until an injury sidelines you. Come see us, train smart, and stay in the game!

08/28/2026

What did we treat today at Gateway Physical Therapy & Wellness?

A little bit of everything! From everyday aches and pains to sports injuries and post-operative rehabilitation.

Every patient has a different goal, and our job is to create an individualized plan to help you get there.

Whether you’re trying to get back to your favorite sport, move without pain, recover from surgery, or simply feel stronger and more confident in your everyday life, we’re here to help you move better and live better.

08/26/2026

Only 4 days left to vote! 💙

You can vote every day for Gateway Physical Therapy & Wellness for Best of the Berkshires! Thank you to everyone who has already voted and supported our team. 🥰

Every vote counts! 🙌

We’re honored to be nominated for Best of the Berkshires under Physical Therapy! 🏆💙

If you’ve had a great experience with our team, we’d be so grateful if you took a moment to leave us a review or vote for Gateway Physical Therapy & Wellness!

Your support means so much to our entire team and helps us continue doing what we love: helping our community move better, feel stronger, and live fully. 💪

Thank you for trusting us with your care and for supporting our local small business! ❤️ https://berkshire-eagle.votebestof.com

08/20/2026

We’re honored to be nominated for Best of the Berkshires under Physical Therapy! 🏆💙

If you’ve had a great experience with our team, we’d be so grateful if you took a moment to leave us a review or vote for Gateway Physical Therapy & Wellness!

Your support means so much to our entire team and helps us continue doing what we love: helping our community move better, feel stronger, and live fully. 💪

Thank you for trusting us with your care and for supporting our local small business! ❤️ https://berkshire-eagle.votebestof.com

08/17/2026

ATHLETE NIGHT IS COMING TO GATEWAY!

Starting September 2nd, join us every Wednesday from 6:00–7:00 PM for Athlete Night, designed to help youth athletes stay healthy, recover better, and perform at their best.

💪 Injury Prevention
🦵 ACL Prevention
🔄 Recovery Services
🚨 Urgent Injury Assessments

Youth athletes can arrive 15 minutes early at 5:45 PM for an urgent injury assessment before Athlete Night begins. Perfect for those “I just got hurt, what should I do?” moments. We’ll assess the injury and provide appropriate recovery services to get you back on track.

💲 $20 per session

📅 Starting September 2nd
⏰ Wednesdays | 6:00–7:00 PM
📍 Gateway Physical Therapy & Wellness

Call 413-243-3477 to reserve your spot!