My Wellness Physicians

My Wellness Physicians Real results, real medicine. Comprehensive care in weight management, hormone therapy, and holistic wellness.

Best of Loudoun Winner WELLNESS Center 2025
Medical Weight Loss & HRT
Double Board-Certified in Family Medicine and Obesity Medicine
1604 Village Market Blvd SE Suite 119, Leesburg, Virginia 20175 Whether you’re navigating stubborn weight, hormonal shifts, or midlife changes, you deserve expert care.You’re not alone — and you’re not without options. At My Wellness Physicians, our double board-cert

ified physician in Family Medicine and Obesity Medicine offers medically supervised solutions that work. We specialize in:
Clinically guided weight loss programs that deliver results
Hormone replacement therapy for men and women
A dedicated focus on women’s health with a compassionate approach to perimenopause and menopause care

Science meets support at My Wellness Physicians. Because you deserve a health plan that works — and lasts.

1604 Village Market Blvd SE Suite 119,
Leesburg, VA 20175

mywellnessphysicians.com

Call/Text (703) 777 9355

Chronic stress doesn't just affect your mood. It rewires your hormonal environment — and that has real physical conseque...
06/04/2026

Chronic stress doesn't just affect your mood. It rewires your hormonal environment — and that has real physical consequences.

Cortisol is not a villain. It's a survival hormone doing exactly what it was designed to do. The problem is that our bodies weren't designed to run that system at full output for years at a time.

When cortisol stays elevated, everything downstream pays for it — your sleep, your weight, your cycles, your cognition, your immune function.

This isn't about stress management tips. This is about understanding what's happening in your body.
📞 Call or text 703-777-9355

"Your TSH is normal" is not the end of the conversation. It's the beginning.Thyroid dysfunction is one of the most frequ...
06/03/2026

"Your TSH is normal" is not the end of the conversation. It's the beginning.

Thyroid dysfunction is one of the most frequently missed contributors to weight resistance, fatigue, hair loss, and mood changes — especially in women in midlife. And standard screening catches only part of the picture.

At My Wellness Physicians, I look at the full thyroid panel. Because normal on paper and optimal for your body are not always the same thing.

If this list sounds like the last few years of your life, let's actually look.
📞 Call or text 703-777-9355

Heart disease is the number one killer of women — and perimenopause is one of the most important windows we have to inte...
06/02/2026

Heart disease is the number one killer of women — and perimenopause is one of the most important windows we have to intervene.

The connection between estrogen and cardiovascular health is not new. But the conversation between menopause medicine and cardiology is still not happening often enough.

I am not anti-cardiology. I'm pro-complete picture. And the complete picture for women in midlife includes hormones.

The evidence has shifted on this. Your care should reflect that.
📞 Call or text 703-777-9355

Sleep hygiene advice is not going to fix a hormone problem.I say this with respect to every sleep hygiene recommendation...
06/01/2026

Sleep hygiene advice is not going to fix a hormone problem.

I say this with respect to every sleep hygiene recommendation ever made — but if you're waking at 3am like clockwork, crashing all day, and exhausted by 8pm, the answer is probably not a new bedtime routine.

Sleep is deeply hormonal. Progesterone affects GABA receptors. Estrogen affects temperature regulation. Cortisol affects your entire sleep-wake cycle. When those are off, no amount of lavender diffusers will compensate.

If this list resonated, let's look at what's actually going on.
📞 Call or text 703-777-9355
📍 Leesburg, VA

05/29/2026

Your skin is telling a story about your health. Are you listening?

At My Wellness Physicians, our aesthetics treatments aren't spa add-ons — they're physician-curated, evidence-based care designed for real skin at every stage of midlife.

We offer three:
✦ Tixel — thermal skin resurfacing for texture, fine lines, and laxity. No laser downtime.
✦ Glo2Facial — a next-gen facial that oxygenates, exfoliates, and infuses actives where your skin actually needs them.
✦ Sentient Sculpt — body contouring that works with your physiology, not against it.

What makes ours different? I'm a physician. I look at what's happening under the skin — hormones, inflammation, metabolic health — not just what's on the surface.

If your skin has felt off and you're not sure why, that's exactly the conversation we should be having.

Book your aesthetics consultation at the link in bio. 🌿

The medication didn't stop working. Your metabolism is asking a different question now.This is the conversation I have r...
05/28/2026

The medication didn't stop working. Your metabolism is asking a different question now.

This is the conversation I have regularly with patients who come in frustrated — they did everything right, and then the scale just stopped. What's missing isn't a higher dose. It's a deeper look.

GLP-1s are a powerful tool. But they work inside a body that has hormones, sleep patterns, stress responses, and metabolic history. When the plateau hits, that's where I start looking.

If you're on a GLP-1 and feeling stuck, this is exactly what we do at My Wellness Physicians.
📞 Call or text 703-777-9355

Low testosterone in women is one of the most under-discussed hormonal issues I see — and one of the most misattributed.T...
05/27/2026

Low testosterone in women is one of the most under-discussed hormonal issues I see — and one of the most misattributed.

The symptoms get labeled as depression. Burnout. Just getting older. And women spend years managing the label instead of investigating the cause.
Testosterone isn't just a male hormone. It's essential for energy, cognition, muscle, mood, and yes — drive. When it drops, the change is real. And it deserves a real evaluation.

If this list sounds like the last year or two of your life, I'd love to talk.
📞 Call or text 703-777-9355
📍 My Wellness Physicians | Leesburg, VA

05/26/2026

She's been waiting for this appointment for a long time. 😮💨

The lymphatic system is the most underrepresented organ system in medicine — and in most doctors' offices. We talk about your heart, your hormones, your gut. But your lymphatics? A little arrow. Maybe a footnote.

Here's what I'm seeing in clinic: women who've been told their swelling is "just weight." Their fatigue is "just stress." Their heaviness is "just aging."

Sometimes it is. But sometimes it's a lymphatic system that's been trying to get a word in for years.

Lipedema, lymphedema, chronic inflammation — these aren't rare. They're just rarely looked for.

Drop a 🛋️ if your body's been trying to tell you something. And if you've been dismissed before — I'd genuinely like to hear what you've been carrying.

Link in bio to book a lymphatic evaluation.

Memorial Day is a moment to pause.To the men and women who gave everything — thank you. Your sacrifice is not background...
05/25/2026

Memorial Day is a moment to pause.

To the men and women who gave everything — thank you. Your sacrifice is not background noise to a long weekend. It's the reason we get to do the work we do, care for the people we care for, and build something worth showing up for every day.

Wishing our community a meaningful Memorial Day. Our office will be closed on Monday, May 26th — we'll be back on Tuesday, ready to take care of you.
— Dr. Cruz & the MWP Team

Here's what I'm seeing in clinic more than almost anything else right now.Insulin resistance doesn't announce itself wit...
05/22/2026

Here's what I'm seeing in clinic more than almost anything else right now.

Insulin resistance doesn't announce itself with a dramatic diagnosis. It shows up quietly — in your energy, your waistline, your cravings, your mood. And most of the time, it's happening years before any lab flags it as a problem.

If you recognized yourself in more than three of these, that's worth paying attention to. Not because something is catastrophically wrong — but because catching this early is exactly when we can do the most about it.

This is the kind of pattern I look for on a first visit. Not just your fasting glucose. The whole picture.

Curious if this is you? My DMs are open — or call/text us at 703-777-9355.

Address

1604 Village Market Boulevard SE Suite D-119
Leesburg, VA
20175

Opening Hours

Monday 8:30am - 5:30pm
Tuesday 8:30am - 5:30pm
Wednesday 8:30am - 5:30pm
Thursday 8:30am - 5:30pm
Friday 8:30am - 5:30pm

Telephone

+17037779355

Website

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