My Wellness Physicians

My Wellness Physicians Real results, real medicine. Comprehensive care in weight management, hormone therapy, and holistic wellness.

Best of Loudoun Winner WELLNESS Center 2025
Medical Weight Loss | Lipedema | HRT
Double Board-Certified in Family Medicine and Obesity Medicine
1604 Village Market Blvd SE Suite 119, Leesburg, Virginia 20175 Whether you’re navigating stubborn weight, hormonal shifts, or midlife changes, you deserve expert care.You’re not alone — and you’re not without options. At My Wellness Physicians, our double board-certified physician in Family Medicine and Obesity Medicine offers medically supervised solutions that work. We specialize in:
Clinically guided weight loss programs that deliver results
Hormone replacement therapy for men and women
A dedicated focus on women’s health with a compassionate approach to perimenopause and menopause care

Science meets support at My Wellness Physicians. Because you deserve a health plan that works — and lasts.

1604 Village Market Blvd SE Suite 119,
Leesburg, VA 20175

mywellnessphysicians.com

Call/Text (703) 777 9355

**You don’t have to do this alone.** 💜If you have lipedema, suspect you might have lipoma, or know someone navigating th...
09/10/2026

**You don’t have to do this alone.** 💜

If you have lipedema, suspect you might have lipoma, or know someone navigating this journey, THIS IS FOR YOU.

We’re hosting the first-ever LiLy Socials NEXT WEEK, a free support group where you’ll be heard, seen, and surrounded by people who truly understand what you’re going through.

Swap stories. Share resources. Build genuine connections. And yes! enjoy a complimentary dinner buffet while you’re at it.

📍 The Leaf
1602 Village Market Blvd SE, Suite 115
Leesburg, VA 20175

📅 SEPTEMBER 17 THURSDAY

⏰ 5:30 – 7:00 PM

🚨 ONLY 8 DAYS AWAY WITH FEW TICKETS LEFT!

Don’t miss your seat 💜

🎟️ Grab your FREE ticket IMMEDIATELY:
→ Link in bio
→ Comment LILY below

This won’t last. Secure your spot now.

See you there. 💜

09/09/2026

🇬🇭 **GHANAIAN SANKOFA PULL-TO-SPRINT**

A FitIt Fitness original since 2012.

Pull the load. Keep the connection. Explode forward.

Created as a unique conditioning drill combining:

✅ Hand-over-hand rope pulling
✅ Grip endurance
✅ Full-body force production
✅ Sprint acceleration

Performed over 4 continuous rounds of 8 yards (25 ft).

Special thanks to Dr. Cruz () for encouraging me to honor my Ghanaian heritage through its name.

And thank you to all of my FitIt Fitness clients, past and present, who have tackled this drill over the years.

**Retrieve. Move Forward.** 🔥💪🏾

09/07/2026

What if weight loss actually made you stronger? 💪

Spoiler: it can.

While other programs strip weight and muscle, our patients are building strength. Because at MWP, we treat obesity like what it is, a medical condition, not a cosmetic problem.

Muscle = longevity.
Longevity = the whole point.

See the difference physician-supervised obesity medicine makes.

Tired of weight-loss programs? Experience real obesity medicine. Book now.

08/31/2026

Sleep is where the metabolism actually shifts in midlife.

I see patients who are pristine with food and movement, and they're still stuck.

When we look deeper, sleep is often the foundation that's cracked. 4–6 hour nights. Fragmented. Wake-ups that feel like hot flash territory (sometimes literal hot flashes, sometimes elevated cortisol).

Your body can't optimize anything when it's exhausted. Not metabolism, not recovery, not immune function, not fat mobilization.

The sleep hormone melatonin also declines in midlife. Night sweats (from hormonal shifts) fragment sleep. Your stress resilience at 2am is zero.

This is where hormone therapy, targeted supplements, sleep environment adjustments, and sometimes treating undiagnosed sleep apnea becomes part of the weight loss strategy.

I don't treat sleep problems as separate from metabolic health. They're the same conversation.

✨ FREE VEIN SCREENING EVENT ✨Take the first step toward better vein health! 💜 Join us for a FREE Vein Screening on:📅 Fri...
08/31/2026

✨ FREE VEIN SCREENING EVENT ✨

Take the first step toward better vein health! 💜 Join us for a FREE Vein Screening on:

📅 Friday, September 11, 2026
⏰ 10:00 AM – 3:00 PM
📍 1604 Village Market Blvd SE, Suite 119, Leesburg, VA 20175

This special event is a collaboration between My Wellness Physicians and Center for Vein Restoration.

🦵 Don’t wait—take care of your vein health!
⚠️ Slots are limited, so please scan the QR code to schedule your appointment.

We look forward to seeing you there! 💜

NEW CLINIC HOURS STARTING SEPTEMBER 14TH!We’re excited to share our updated clinic hours! Our NEW SCHEDULE allows us to ...
08/31/2026

NEW CLINIC HOURS STARTING SEPTEMBER 14TH!

We’re excited to share our updated clinic hours! Our NEW SCHEDULE allows us to better serve you and provide more opportunities for your care and wellness needs.

🗓 Monday: 8:30 AM – 3:30 PM
🗓 Tuesday: 8:00 AM – 5:30 PM
🗓 Wednesday: 8:00 AM – 6:00 PM
🗓 Thursday: 8:00 AM – 5:30 PM
🗓 Friday: 8:30 AM – 5:30 PM

📞 Ready to schedule your visit? Give us a call at (703) 777-9355.

We look forward to seeing you at Wellness Physicians!

Not all fat is stored the same way. And your scale can't see the difference.Subcutaneous fat (under the skin) and viscer...
08/28/2026

Not all fat is stored the same way. And your scale can't see the difference.

Subcutaneous fat (under the skin) and visceral fat (around your organs) behave completely differently metabolically. Visceral fat is inflammatory. It drives insulin resistance, changes liver function, and ages your arteries.

You can be thin by the scale and carry dangerous visceral fat. Or you can carry subcutaneous fat and have completely normal metabolic markers.

I don't care about your BMI. I care about where you're carrying fat, what your metabolic markers actually say, and whether your organs are inflamed or not.

This is why a patient who comes in thinking she "needs to lose 40 pounds" sometimes really needs targeted visceral fat reduction, insulin management, and movement that builds lean mass. The number on the scale might barely budge. But her energy, labs, and how she feels can transform.

The body composition story is more nuanced than weight loss marketing wants you to know.

Let's look at your actual picture, not the scale.

08/27/2026

Berries get grouped into "healthy foods" marketing. But they're actually medicine in the nutritional sense.

The polyphenols in berries, especially blueberries and blackberries, actively reduce systemic inflammation. I see this on labs: CRP drops, inflammatory markers improve, and women often report less joint pain and less swelling.

For my lipedema patients, this matters because inflammation is part of the tissue dysfunction. For insulin-resistant patients, berries improve glucose response and don't spike blood sugar the way other fruits do.

A handful of berries daily isn't going to replace medication or fix metabolic dysfunction. But it's one of the few foods I confidently recommend across nearly every patient, because the data is real and the inflammation reduction is measurable.

I look at inflammatory markers on lab work. When a patient adds berries consistently, those markers shift. It's not placebo. It's polyphenols doing their job.

This is whole-person medicine: food that actually changes your biology, not just fills your plate.

Lipedema and exercise are not enemies. They're just not friends in the way standard fitness programs think.The women I s...
08/26/2026

Lipedema and exercise are not enemies. They're just not friends in the way standard fitness programs think.

The women I see with lipedema have tried two paths: avoid movement altogether (and watch deconditioning accelerate), or jump into group fitness designed for non-lipedema bodies (and aggravate swelling and pain).

Neither is right.

What works is targeted strength training that respects the lymphatic system. Machines and cables instead of heavy free weights. Compression-assisted recovery. Movement that drives adaptation without creating inflammatory flare.
This requires assessment, not guesswork. It requires someone who understands lipedema physiology, not just general fitness.

This is part of what the LiLy Collaborative evaluates. We're building a map of your body, not just telling you to "move more."

08/25/2026

Insulin resistance is the metabolic hijack nobody talks about.

When your cells don't respond properly to insulin, your pancreas has to work harder, insulin stays chronically elevated, and your body gets stuck in storage mode. You can move your body and eat in a deficit and still not lose fat because the hormonal signal is working against you.

I check fasting insulin, glucose tolerance, and c-peptide in nearly every patient who says, "I'm doing everything and nothing's moving." Usually, insulin resistance is part of the answer.

The fix isn't just kale and step counts. It's addressing what actually drove the resistance: sleep quality, stress, movement patterns, the right nutrition timing for your body, and sometimes medication.

This is what whole-person medicine looks like. Not blame, not mystery. Just data and a plan that matches your actual physiology.

Address

1604 Village Market Boulevard SE Suite D-119
Leesburg, VA
20175

Opening Hours

Monday 8:30am - 5:30pm
Tuesday 8:30am - 5:30pm
Wednesday 8:30am - 5:30pm
Thursday 8:30am - 5:30pm
Friday 8:30am - 5:30pm

Telephone

+17037779355

Website

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