Leesburg BeBalanced Centers

08/22/2024

Today’s gentle reminder: Be kind to others and most importantly, to yourself. 💖 It's amazing what a little self-love can do for your overall well-being! Let’s embrace this affirmation and make compassion our daily practice. 🌟

08/19/2024

Magnesium deficiency is common in women. Here at BeBalanced, we strive to ensure that you take control of your magnesium levels and hormones. Here are 5 common signs of Magnesium Deficiency:

1. Headaches & Migraines🤕
2. Insomnia & Poor Sleep🛏️💤
3. Muscle Twitches Or Cramps💪
4. Fatigue & Muscle Weakness🥱
5. High Blood Pressure❗📈

If you've noticed the following symptoms, it may be time to increase your magnesium.

08/15/2024

Happy National Relaxation Day! 🌸 Take a break from the hustle and bustle and indulge in some much-needed self-care. Whether it's a calming yoga session, reading your favorite book, or simply lounging with a cup of tea, today is all about YOU. Let's embrace relaxation and reclaim our peace of mind!

08/13/2024

Did you know, most sunscreens contain hormone-disrupting chemicals, which can lead to hormonal imbalances and health issues. Opt for mineral-based sunscreens with zinc oxide or titanium dioxide to protect your skin without harmful effects. Swipe to learn about the four sunscreen ingredients to avoid ➡️

08/12/2024

Wellness is a way of life. 🌼 Celebrate National Wellness Month by making time for what nurtures your body and mind. You are worth it!✨

08/09/2024

Simplify your space, simplify your mind. 🌿 Join us in celebrating Simplify Your Life Week and find the peace in simplicity with these three steps.

08/08/2024

Happy National Happiness Happens Day! 🌟 Life is too short not to share big smiles and joyous laughs! At BeBalanced, we believe happiness starts with feeling great inside and out. 💖 Embrace the magic of today and let's spread positivity together!

08/06/2024

Celebrating National Wellness Month with a nutritious and delicious recipe! 🍊✨ Try this refreshing Orange Mahi Mahi to keep your meals vibrant and healthy.

Sauté, season, add orange slices, and enjoy a nutritious meal that supports your wellness journey.

08/05/2024

Let's celebrate National Farmers Market Week! 🥕🍅🌽 It's the perfect time to support local farmers and fill your kitchen with fresh, vibrant produce. Eating well starts with great ingredients, and there's no better place to find them than at your local farmers market. Will you be visiting? 🌟

08/02/2024

🌟 Meet Dorine! 🌟 Discover how BeBalanced helped her on an incredible journey to better health. Not only did Dorine lose weight, but she gained motivation and a fresh, healthier perspective on life!

Way to go Dorine!!👏💕

08/01/2024

August is Family Fun Month! 💕 At BeBalanced, we believe a healthy, happy family is the key to a balanced life. Embrace this special time, create memories, and enjoy each other's company.

Remember, wellness starts with joy and togetherness! 🌟

07/29/2024

Happy Monday! It's time to start your day in a peaceful way! 🧘‍♀️
Whether you're a seasoned yogi or just looking to add a little more mindfulness to your routine, this morning yoga flow is the perfect way to start your day off on the right foot!

Take a deep breath, clear your mind, and let the gentle movements awaken your body and spirit. You'll be ready to take on whatever the day throws your way! 💪

07/26/2024

Together, Marilynn and Mike lost 89 pounds!
But kept their great sense of humor. 😂

While doing the program together...

Marilynn lost 37 lbs.
AND was able to fit back into her favorite size 12 jeans!

Mike lost 52 lbs.
After a lifetime of yo-yo dieting just to gain it all back,
Mike was able to maintain his weight loss,
and feels better than ever!

07/24/2024

What if today you embraced the possibility that you're deserving of success and already on the right path? 🌟 Your potential is limitless! Challenge those doubts and believe in the remarkable journey ahead. 💫

07/20/2024

"I have more energy and such a positive body image. An extra bonus that I gained is that I no longer experience the night sweats and insomnia! Becoming a part of the BeBalanced family has been one of the best, life-changings decisions of my life!" -Shellie, BeBalanced Client✨

07/18/2024

Self-love is truly the best medicine! 💖 At BeBalanced, we're dedicated to helping you embrace self-love through natural hormone balancing, leading to improved mood, better sleep, and overall wellness. Remember, loving yourself is the key to a healthier, happier you! 🌟

07/15/2024

“I didn't just lose weight. I found a program that I'm going to be on for the rest of my life.” -Judy, BeBalanced Client ✨

Big shout out to Judy for shedding those pounds and embracing a healthier lifestyle!👏✨ Her journey is a true testament to perseverance and the incredible power of hormone balancing. Keep shining, Judy! You’re an inspiration to us all. 💪💖

07/12/2024

Looking for a quick, healthy treat? 🍇 Celebrate National Blueberry Month and try this Blueberry Sorbet! Packed with antioxidants, blueberries help fight inflammation and promote heart health.💙 Just blend frozen berries, a bit of stevia, and water for a refreshing, guilt-free delight! Enjoy!

07/09/2024

"Like many women, I am a busy mom working full time and have two teenagers, often putting myself last on the list. I knew I had to make myself a priority to make a change. When I started the program, I noticed the weight loss immediately, and I was hooked!"

Through balancing her hormones, Kristin no longer suffers from:
👎Low energy
👎Mood swings
👎Sugar cravings

"This program has helped my daily life be more balanced."
-Kristin

07/06/2024

National Picnic Month is here! 🌞🌳🍉We believe in enjoying life's simple pleasures while staying healthy. Grab your friends, pack nutritious snacks, and head outdoors. Picnicking nourishes the soul and body. ✨ Remember, it's all about balance!✨

07/04/2024

Celebrate the Fourth with a burst of flavor! ❤️🤍💙 This festive and refreshing mocktail is not only a fantastic substitute for alcohol but will also keep you on track with your weight loss goals.

So, go ahead, indulge guilt-free, and raise a glass for your health and happiness! 🗽🍹

07/03/2024

“On the BeBalanced program, I've lost 14 pounds, but more importantly, it's helped me reclaim myself. It's helped me really go on a journey of personal reflection and understanding more about my body. Besides the weight, my digestion issues, hot flashes, and anxiety are gone! I love the support I’ve received from my coach, and I'm thrilled to continue this journey.” -Betsy, BeBalanced Client ✨

07/01/2024

🍗🔥 Celebrate National Grilling Month with a Healthy Twist! 🌮🌿

Looking for a delicious and healthy grilling recipe? Try making these Grilled Chicken Taco Wraps! Perfect for a summer meal, these wraps are packed with flavor and nutrients, making them a great option for those looking to maintain a balanced diet.

06/27/2024

🌟Believe in yourself and you'll be unstoppable!🌟 At BeBalanced Natural Weight Loss Centers, we know that the journey to health isn't always easy, but it's worth it. Remember, every step forward is progress. You are capable of incredible things! 💪

06/26/2024

Celebrate National Fresh Fruit and Vegetables Month with a zesty twist! 🍋✨ Enjoy this Lemon and Curry Roasted Cauliflower - a vibrant, flavorful dish that's as healthy as it is delicious. Perfect for a summer meal that's both refreshing and nutritious!

06/24/2024

Discover a faster, safer, and more natural approach to losing weight while preserving muscle! At BeBalanced Natural Weight Loss Centers, improve PMS & menopause symptoms, keep the weight off for good, and feel amazing.🌟💪

06/22/2024

🌟 Today is International Being You Day! Remember, true transformation starts with embracing, and loving who you are. 🌟

“Be yourself; everyone else is already taken.” - Oscar Wilde

06/21/2024

Celebrate National Smoothie Day with our delicious Berry Total-5 Breakfast Smoothie! 🌿🍓Packed with nutrients, it's the perfect morning boost to fuel your day. 💪

✨10 oz. Water
✨1 Tbsp. P-100 MCT Oil
✨1 Scoop Vanilla Total-5
✨1 Cup Kale/Spinach Blend
✨1 Cup Berries
✨Squirt of Liquid Stevia (optional)

Embrace the power of berries and greens for a vibrant, healthy you! 🌟

06/20/2024

Hello Summer! 🌞 Ready to feel your best this season? At BeBalanced Natural Weight Loss Centers, we know summer is a time for transformation. Say goodbye to stubborn weight and hello to your healthiest self! Let's make this summer unforgettable by starting your wellness journey today. ✨

06/19/2024

Together, we remember, celebrate, and continue the journey towards equality. Happy Juneteenth! Let's honor this day by embracing unity and promoting inclusion in every heart and home. ❤️

04/09/2024

Rediscover Your Balance with 'Be You Again'! Empower Your Journey Through Perimenopause and Menopause Naturally. Say goodbye to discomfort and hello to vitality with our powerful blend of 7 plant extracts. Elevate your wellness journey today!

02/15/2024

Join us for this great opportunity, and keep watching...lots of exciting new things coming up!

02/14/2024

Happy Valentine's Day from the BeBalanced Family! ❤️💜

We love and appreciate ALL of our clients and wish you a day full of love. ✨ Whether it's with the gals or with your significant other, what are you doing to celebrate the love in your life?

02/13/2024

Valentine's Day is tomorrow, and we have the perfect, heart-healthy dessert waiting for you to try! 🍫❤️

This chocolate ricotta mousse is heart-healthy for 2 reasons:
1️⃣ The recipe uses dark chocolate that is mineral-rich and can help reduce cholesterol levels. Dark chocolate is also a flavanol, which is known to lower blood pressure!
2️⃣ Raspberries! Just 1 cup of raspberries contains 8 grams of fiber in 64 calories. High fiber = lower cholesterol. They are also a great source of vitamin C.

Use the ingredients and steps below to make this delicious dessert. 🍴

For more recipes and healthy eating tips, give us a follow and visit our website: https://bebalancedcenters.com

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02/11/2024

Today at BeBalanced, we're taking a moment to focus on the most important aspect of our journey – SELF-LOVE. 🧡

Let's affirm together: 'Self-love means fully accepting and embracing who I am on the inside. The perspective of the outside world is irrelevant.' This powerful affirmation reminds us that our worth isn't determined by external validation but by how we see and treat ourselves. 💪

In a world that often focuses on the external, let's remember that true balance and wellness start from within. Your journey to natural weight loss isn’t just about the physical transformation – it's equally about nurturing a positive self-image and a loving relationship with yourself. 🥰

How are you going to work on loving yourself? ⬇️ Let us know in the comments!

02/06/2024

With February being American Heart Month, we want to raise awareness for heart health. ❤️ The first step is understanding your risk of heart disease, which can depend on many factors.

According to the National Heart, Lung, and Blood Institute, risk factors for heart disease include:
🟣 High blood pressure
🟣 High blood cholesterol
🟣 Overweight or obesity
🟣 Smoking
🟣 No regular physical activity
🟣 Family history

Some risk factors cannot be changed, but many can be modified to reduce your risk! After menopause, women are more likely to get heart disease, in part because estrogen hormone levels drop. At BeBalanced, we are here to help you, to support you, and to help you live a heart-healthy lifestyle. 🤗

Be sure to give us a follow and visit our website https://bebalancedcenters.com/

02/02/2024

Did you know that February is American Heart Month? ❤️ This month, BeBalanced will be focusing on cardiovascular health by sharing heart-healthy tips and advice throughout the month.

To start, we encourage you to wear RED today for National Wear Red Day to raise awareness for heart health. 🧣 Listen to your hearts this month and make sure to speak up for your health.

Follow us to keep up with the latest tips and join us in raising awareness for !

02/01/2024

01/26/2024

We are hiring Health Coaches!

Do you love helping people and are looking for a positive and rewarding career?

Are you passionate about guiding people to their health goals?

BeBalanced Natural Weight Loss Centers is committed to helping their clients to become the best version of themselves through the knowledge, dedication, and motivation of our talented staff.

We are seeking positive-minded individuals who are passionate about health and wellness to join our team in a Health Coach position.

Please pm or call us at 571-258-4782 for more information!

01/22/2024

Did you know that January is Thyroid Awareness Month! ❤️

The thyroid is a small butterfly-shaped gland that produces hormones that help the body use energy, regulate the production of protein, stay warm, and keep the brain, heart, muscles, and other organs working as they should! 👍

If the thyroid produces too much (hyperthyroidism) - or too little (hypothyroidism), it can create major problems. But, what are some of the causes behind thyroid issues?

Check out the 6 main causes of thyroid dysfunction as we continue to raise awareness! 💜

Disorder Va #