Don't delay...sign up for yoga with Isabela TODAY!
The intention is for you to be able to learn more about what works best for you and use some of the tools in your daily lives. These private and semi-private appointments are a way for clients to deepen their wellness experience in order to find relief.
#yogapractice #selfcare #healthandwellness #functionnfitness #movement #leesburgva
Ready to take your golf game to the next level?
If you want to improve your performance and help reduce your risk of injury, our 6 week golf fitness program is for you.
My one-of-a-kind Golf Specific Fitness and Injury Prevention program is here to help you take your golf game to the next level without risking injury.
Golf Fitness Program is a program for golfers who want to improve performance and reduce the risk of injury.
This six-week fitness program designed specifically for golfers of all levels.
All sessions are one-on-one and 60 minutes long and will help to improve flexibility, improve range of motion, and help with the recovery from injury.
Come in for your initial movement screening and assessment to identify specific areas of focus.
Once these areas are identified a fitness program will be designed for you and assessed after six weeks to mark progress.
Following your assessment we will incorporate many of our corrective exercise techniques into your program to help resolve muscular imbalances and dysfunctional movement patterns.
You will also have the option to incorporate therapeutic massage sessions into your program at a discount.
Sign up today to learn more: https://www.function-n-fitness.com/programs
We talk a lot about the physical health benefits of massage but don't forget the mental health benefits!
Taking time to unwind, unplug and relax can make a big difference!
Massage helps you increase your range of motion, reduce stress levels, and improve circulation!
It helps my clients so much that I launched a membership program to help make it more accessible.
Check out our new prices!
Visit us online to learn more!
https://www.function-n-fitness.com
Your body and mind are two very powerful things!
If you have felt limited by your mobility, now may be the time to see what you are really capable of achieving.
We are here to support you. Our number one goal is your health; therefore, we will work with you where YOU ARE AT.
To schedule a discovery call to learn if we would be a good fit to help you achieve your goals, visit https://functionnfitnessva.ptminder.com/store/products/503
Studies show that hemp extract with CBD Oil can be well-tolerated by many. Since the most common results of taking it are calm and focus; relief from exercise-induced inflammation; support for healthy sleep cycles; and relief from everyday stresses, anyone looking for balance in these areas might benefit from a cannabinoid extract with CBD and additional plant compounds.
Curious to know if CBD Oil can improve your health? Schedule a discovery call at https://functionnfitnessva.ptminder.com/store/products/503
