Sound Healing with Kellen

Sound Healing with Kellen Utilizing the ancient power of sound to relieve stress, reduce pain, and create deep healing.

09/06/2026

If you’ve been pouring into everyone else lately… this is your reminder to pour a little back into yourself. 💛

This Friday, I’m holding a small, intimate Women’s Circle in Wilmington. a space to slow down, connect with other women, breathe, and just be.

You don’t have to know anyone.
You don’t have to be good at meditation.
You don’t have to have anything figured out.

Just come exactly as you are. 🪷

We’ll spend the evening connecting, sharing, doing gentle breathwork, and ending with a sound bath to help you fully relax and reset.

✨ Friday, September 11 at 6 PM
✨ Wilmington
✨ Only a few spots left!

If you’ve been craving connection or just need a night for YOU, I’d love to have you there. 💛

Sign up using the link the event below Coming Back To Yourself Women's Circle + Sound Healing

09/05/2026

Last night was such a beautiful reminder of what happens when we give ourselves permission to slow down. 🌊

I’m so grateful for everyone who chose to spend their Friday evening with us and take a little time to pour back into themselves.

You don’t have to be “good” at yoga.

You don’t have to know how to meditate.

You don’t have to do anything perfectly.

Just come as you are, take what you need, and leave the rest. 🫶

So grateful for nights like this and the beautiful community that continues to grow around these experiences. ✨

Until the next one.💛🙏🏼

08/29/2026

Think you have to be good at meditation to enjoy a sound bath? You don’t.💛

You don’t have to quiet your mind.
You don’t have to stop your thoughts.
And you definitely don’t need any experience.

All you have to do is show up exactly as you are and allow yourself to receive. ✨

For the next hour, there’s nothing you need to accomplish, nowhere else you need to be, and nothing you need to do “right.”

Just give yourself permission to slow down, get comfortable, and receive the rest your nervous system has been craving.

Come as you are. Take what you need. 🫶

I can’t wait to welcome you to one of my upcoming sound healing events. ✨

☀️Beach Yoga + Sound Healing ☀️
Coming Back To Yourself Women's Circle + Sound Healing

Don’t miss my upcoming nervous system reset at YogaSix Wilmington!
08/29/2026

Don’t miss my upcoming nervous system reset at YogaSix Wilmington!

Another beautiful Full Moon Sound Bath @ The Beach! Thank you to everyone that came. I can’t wait to see you all at one ...
08/29/2026

Another beautiful Full Moon Sound Bath @ The Beach! Thank you to everyone that came. I can’t wait to see you all at one of my up coming events. ☀️Beach Yoga + Sound Healing ☀️
Coming Back To Yourself Women's Circle + Sound Healing

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Leland, NC
28451

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