Center for Well-Being / Iyengar Yoga of Central PA

Center for Well-Being / Iyengar Yoga of Central PA Over 40 years offering Iyengar yoga and massage therapy. We offer a variety of services such as counseling, homeopathy, and other holistic programs.

Please visit our website for more detailed information, including schedules and fees for Iyengar Yoga classes, massage therapy techniques and prices, staff members and info on other services. www.centerforwellbeing.net

Thank you!

09/01/2026

Sometimes it's nice to be able to practice in the comfort of your own space 🙏

Happy Monday! This week is backbend week. Visit our website to see class times and register for in-studio or online opti...
08/31/2026

Happy Monday!
This week is backbend week. Visit our website to see class times and register for in-studio or online options.

Rebecca in La Jolla historical garden
08/29/2026

Rebecca in La Jolla historical garden

08/28/2026

Flashback ~ Dean teaching Pavritta Trikonasana 2019, Florida.

Parivrtta Upavisthakonasana during forward extension & twisting week
08/26/2026

Parivrtta Upavisthakonasana during forward extension & twisting week

Translated from the Bhagavad Gita Lord Krishna says "One who is able to withdraw his senses from sense objects, as the t...
08/25/2026

Translated from the Bhagavad Gita Lord Krishna says "One who is able to withdraw his senses from sense objects, as the tortoise draws its limbs within the shell, is to be understood as truly situated in knowledge."

📸 Light On Yoga

Love 🫶 Happiness 😊 Yoga 🧘Be sure to check our website for schedule adjustments this week. See you in studio soon! ...
08/23/2026

Love 🫶 Happiness 😊 Yoga 🧘

Be sure to check our website for schedule adjustments this week. See you in studio soon!

“Asanas keep the body healthy and strong and in harmony with nature.”— B.K.S. IyengarGet outside this weekend and enjoy ...
08/22/2026

“Asanas keep the body healthy and strong and in harmony with nature.”
— B.K.S. Iyengar

Get outside this weekend and enjoy the world around you 🙏

When asked in an interview from 1990 “what is the true aim” of yoga, BKS Iyengar replied:“The aim of yoga is to develop ...
08/20/2026

When asked in an interview from 1990 “what is the true aim” of yoga, BKS Iyengar replied:
“The aim of yoga is to develop humility with perfect intelligence. According to Patañjali’s yoga sūtras, one has to purify the intelligence to such an extent that by continuous practice of yoga the light of yoga goes on progressing without arrogance.”

Photo of BKS Iyengar and Mary Dunn

Tadasana is more than simply standing.💫Stand well💫Move well💫Live wellPicture and excerpt from Light on Yoga.
08/18/2026

Tadasana is more than simply standing.
💫Stand well
💫Move well
💫Live well

Picture and excerpt from Light on Yoga.

Address

123 Mt Nittany Road (PO Box 644)
Lemont, PA
16851

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 7pm
Saturday 9am - 7pm

Telephone

+18142373042

Website

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