Yoga Heals

08/11/2021

https://nypost.com/2016/08/08/this-85-year-old-proves-yoga-can-keep-you-young/

When Anna Pesce was visiting her children in Wagener, SC, in November 2014, the then-85-year-old Orangeburg, NY, native almost collapsed trying to climb a set of stairs. “I had this horrible pain s…

08/07/2021

Check out these poses for back pain!
Join us for class Tuesday 6pm & Thursday 10am next week!

08/03/2021

Any BODY can do yoga! Join us for a fun flowing, breath centered class 💪
Questions? Give us a call at 865-816-3611 or send us a DM!

08/01/2021

August is a month of returning routines!
Let's add a little yoga into your weekly routine 💪
Questions? Give us a call at 865-816-3611 or send us a DM!

07/27/2021

Please vote for me in this year's News-Herald contest to pick the best of Loudon County.

07/26/2021

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