Central Mass Bodywork, LLC / Milree Keeling

Central Mass Bodywork, LLC / Milree Keeling Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Central Mass Bodywork, LLC / Milree Keeling, Alternative & holistic health service, Leominster, MA.

02/02/2020

You've all heard me talk about how evil chairs are....I am getting one of these. Check it out!

Invented by Dr. Turner Osler, QOR360 makes active chairs that utilize a patented rocking mechanism t

This educational series on "The Broken Brain" is free for a limited time. I respect Dr. Mark Hyman a great deal. He is d...
01/18/2018

This educational series on "The Broken Brain" is free for a limited time. I respect Dr. Mark Hyman a great deal. He is director of the largest clinical and educational program for Functional Medicine in the US, at the Cleveland Clinic. I will be watching it.

An exclusive invitation to our free premiere screening of The Broken Brain. Discover how you can prevent and overcome brain disease. Watch The Broken Brain absolutely FREE.

This is so cool. Spiral motion, anyone???
07/28/2015

This is so cool. Spiral motion, anyone???

02/24/2015

This graphic is really useful---if you ever spend time sitting! Please take a look!
http://www.washingtonpost.com/wp-srv/special/health/sitting/Sitting.pdf

05/29/2014

Today was such a great day. All of my clients discovered important things and left with inner and outer smiles....you know who you are....

12/15/2013

Just in case you needed to know, I just added the option of online scheduling to my Central Mass Bodywork page. I hope your backs feel great despite the shoveling today!

07/19/2012

It's just this simple....make your middle stiff, then breathe above, and move your legs and hips below. Even when you're driving, or at your desk. Your back will thank you over and over!

My work here is done!
07/18/2012

My work here is done!

The body-mind connection at work....

This will make you feel less neck and shoulder pain, breathe better, and look better, while helping you access your core...
07/02/2012

This will make you feel less neck and shoulder pain, breathe better, and look better, while helping you access your core support as your shoulder blades find their place on your back.

Ball circles against the wall and Four Cardinal Points both work on proprioception, balance, and coordination of the shoulder and its surrounding muscles.

I am a big fan of Michael Boyle and Gray Cook, who are making functional movement assessment and education broadly acces...
06/26/2012

I am a big fan of Michael Boyle and Gray Cook, who are making functional movement assessment and education broadly accessible. Perform these movements CORRECTLY --explained and filmed here--to gain and maintain essential mobility. Do the best you can--you'll improve with time!

The Essential Eight - Eight Mobility Drills Everyone Should Do.

"see a fascial specialist..."--that's one way to describe Structural Integration. However you do it, though, take care o...
06/20/2012

"see a fascial specialist..."--that's one way to describe Structural Integration. However you do it, though, take care of your fascia!

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Leominster, MA
01453

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