Susan K. Robbins Creative Workouts and Weight Loss Counseling

03/24/2026

A beautiful end to Tuesday’s light

02/02/2025

Peter Pan⭐️🧚🧚🧚🧚

09/23/2024

📅 Just ONE WEEK away! Get ready for a night of brain-teasing fun with 🎉 Join us at the Eagles Hall in for an unforgettable evening while supporting a great cause – our Food Pantry! 🥫✨

As the holiday season approaches, there's no better time to embrace the spirit of giving. Come together with friends, flex your trivia skills, and make a real impact in our community. 💡❤️

🎟️ Click below to grab your tickets and secure your spot for a night full of laughter and excitement. Let's make a difference together!

https://givebutter.com/c/FVr8oa

05/14/2024

Pea protein: worth the investment or just hype? Find out if this plant-based protein powder is right for your fitness routine.

Some research does demonstrate that pea protein can be just as effective at improving muscle size and strength.

05/13/2024

Kids thrive with yoga, too, when there's a plan for success. Learn how yoga practice for children fosters relaxation, confidence, and mindfulness, setting the stage for lifelong well-being.

Lilly was like many clients, struggling with anxiety and overwhelm. And for her, it seemed that yoga could be effective as a stress reliever.

05/12/2024

Discover the keys to enhanced concentration and goal achievement. Explore the dynamics of focus modes and learn how mindfulness and goal-setting strategies can elevate your performance.

Fitness training on autopilot can prevent you from getting where you’d like to go. These two modes of concentration can steer you in the right direction.

05/11/2024

Unlocking the mystery behind alcohol's impact on the brain, research reveals a surprising link to iron accumulation. Researchers uncover how even moderate intake may pave the way for cognitive decline.

There is a negative association between high intake of alcohol and brain function. Now, scientists have uncovered a potential culprit: iron.

05/10/2024

What you believe, you become.