Enhance Chiropractic

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United States
Lewisburg, TN
Enhance Chiropractic

Specializing in advanced spinal alignment and strenthening techniques

With years of dedicated experience, Dr. Matthew Melton is a passionate chiropractor committed to unlocking your body’s natural potential for optimal health and peak performance.

05/29/2026

This is a reminder that Mrs. Tina's Essential Oils will have a booth set up this Saturday at 870 North Ellington Parkway in Lewisburg, Tennessee; we invite you to stop by.

05/27/2026

This Saturday, take advantage of the opportunity to consult with Mrs. Tina at Enhance Chiropractic regarding your essential oil needs. We are located at 870 North Ellington Parkway, Lewisburg, Tennessee 37091 and hope to see you then.😁

05/26/2026

We are pleased to announce that Mrs. Tina's premium essential oils, custom-made to meet your individual needs, will be available for purchase this Saturday; we encourage you to take advantage of this excellent opportunity. 😀

05/22/2026

Kindly note that our office hours for this Saturday will be 9am to 2pm as we take time to celebrate the holiday with our families. We will resume normal operations on Monday and apologize for any inconvenience caused.

05/09/2026

Today, Mrs. Tina's Doteria oils will be available from 9am to 1 or 2pm. Take this opportunity to visit and choose a gift for your mother on Mother's Day, giving her the gift of health.

04/23/2026

This Friday the 24th and Saturday the 25th, we will be closing early to accommodate a family visit from out of town. Hours for both days will be 9-2.

03/09/2026

Our office will be closed on Saturday, 3/14, as we celebrate Dr. Matt's birthday. We will return to our regular schedule on Monday, 3/16.

02/17/2026

Have you ever caught yourself slouching at your desk, only to be hit by a sudden afternoon fatigue? Or noticed how a short walk with your shoulders back can improve your breathing, mental clarity, and even digestion? This is not a coincidence. This is your Autonomic Nervous System (ANS) providing valuable insight.

Consider your ANS as your body's executive manager, overseeing vital automatic functions such as heart rate, digestion, respiration, and stress response. Divided into two branches - the sympathetic nervous system, which stimulates activity, and the parasympathetic nervous system, which promotes relaxation and recovery - the ANS operates through your spinal cord.

Your spine serves as the primary conduit connecting your brain to the rest of your body. By ensuring proper spinal alignment, you can enhance your overall resilience, vitality, and well-being.

At our clinic, we have consistently observed that simple posture adjustments and targeted spinal care can lead to significant improvements in daily life. Are you ready to optimize your bodily functions and unlock your full potential? Just Call or text @ 9316522063 you can also visit https://enhancechiropractic.com

02/05/2026

1. Antioxidants neutralize free radicals — Free radicals are unstable molecules produced naturally during normal cell processes (like metabolism) or from external sources (e.g., pollution, smoking). They can damage cells, DNA, proteins, and lipids, contributing to oxidative stress linked to aging, heart disease, cancer, and other conditions. Antioxidants donate electrons to stabilize these free radicals, preventing or reducing harm.
2. Your body produces some antioxidants naturally — Endogenous antioxidants, such as glutathione and alpha-lipoic acid, are made by your cells to help regulate oxidative stress. However, the body also relies on dietary (exogenous) antioxidants from food for additional protection.
3. The best sources are whole foods, especially colorful plant-based ones — Fruits, vegetables, whole grains, nuts, seeds, herbs, spices, and even cocoa/dark chocolate are rich in antioxidants like vitamins C and E, beta-carotene, lycopene, flavonoids, and phenolic compounds. Brightly colored produce (e.g., berries, spinach, tomatoes) often indicates high levels due to pigments like carotenoids.
4. Dietary antioxidants from food are generally more effective than supplements — Eating a variety of antioxidant-rich foods is associated with health benefits and lower risks of chronic diseases. In contrast, high-dose antioxidant supplements often show limited or no benefits (and sometimes potential harm, like interfering with cell signaling or certain treatments), according to sources like the NIH and Mayo Clinic.
5. You can have too much of a good thing — While antioxidants are beneficial in moderation, excessive intake (usually from supplements or mega-doses of specific foods/extracts) can lead to toxicity, increased cancer risk in some cases, or interference with medications/therapies (e.g., during chemotherapy, where controlled oxidative stress helps kill cancer cells).

01/27/2026

We are open today! Main roads are clear but be careful on backroads and exiting buildings and cars. 🧊

Address

870 North Ellington Parkway
Lewisburg, TN
37091

Telephone

+19316522063

Website

https://enhancechiropractic.com/

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