NUMEO Medical

06/01/2024

Obesity is characterized by
– abnormal, highly pro-inflammatory fat storage
– malfunctioning metabolic pathways

It is associated with
– increase cancer risk
– premature death.
Treat obesity. Improve your metabolic health.

04/01/2024

As we step into 2024, we are thrilled to reopen our doors and welcome new patients!

01/01/2024

🎉 Happy New Year from NUMEO Medical!
Wishing you a year of growth, joy, and vibrant health. Let's make 2024 a year to remember!

11/01/2023

Here is what NUMEO Patients have celebrated while losing weight and improving health -

- Being able to go up the stairs without holding on the rail
- Being able to play hide and seek with kids
- No longer having to worry if they can fit in the regular seat
- Improved diabetes control
- Improved blood pressure
- improved sleep.

What have been your non-scale victories?

05/01/2023

Shared with patient's permission.

04/01/2023

We are a team "More Cruciferous Veggies Please" 😍 and here is why:

1. They are rich in nutrients like carotenoids, vitamin C, folate, and minerals. - All very important for the proper function of our cells!

2. They are great PREBIOTIC foods (hello FIBER!) - food for the gut microbiome.

3. They contain antioxidants such as Quercetin!

4. They contain biologically active compounds such as Sulforaphane. Some experiments show that sulforaphane may
- help protect DNA from damage
- have anticancer properties
- have anti-inflammatory effects

Here is the easiest way to prepare brussels sprouts: 👇
- trim the end and remove the outer layer/dead leaves if any
- cut in half
- season with sea salt and pepper
- toss with olive oil
- place on a baking sheet with cut face down
- Bake in the oven at 400-425F for about 30min until fork TENDER (important!) and the cut face looks brownish/caramelized
- Enjoy!

03/01/2023

NUMEO patients get
- Treatment based on scientific evidence and personal needs
- Expertise by a Board Certified Physician
- Concierge care
- No fad diets
- No false promise

Are you ready to improve your metabolic health?

04/03/2022

Today is WORLD OBESITY DAY! ⁠⁠
⁠⁠
Why? you may ask. What’s the purpose of increasing awareness of this disease? ⁠⁠
⁠⁠
Because -
over 40% of US adults are affected by it,
800 million people around the world are living with obesity
⁠
Obesity is characterized by ⁠⁠
-abnormal, highly pro-inflammatory fat storage, ⁠⁠
⁠-malfunctioning metabolic pathways⁠⁠
⁠⁠
It is associated with⁠⁠
-increased cancer risk ⁠⁠
-premature death⁠⁠
⁠⁠- increased risk of COVID19 related complications

OBESITY IS A DISEASE ⁠⁠
And needs to be treated. But it rarely is!

Why? because of the stigma and bias that accompanies it. ⁠⁠
⠀⁠⁠
Treating obesity is not about changing your appearance! ⁠⠀⁠⁠
⁠
Treating obesity is about improving your health!⁠⠀⁠⁠
⁠⠀⁠⁠
Did you know that just 5% weight loss can improve ⁠⠀⁠⁠
•Insulin Sensitivity⁠⠀⁠⁠
•Blood pressure⁠⠀⁠⁠
•Diabetes control ⁠⠀⁠⁠
•Arthritis⁠⠀⁠⁠
•Fatty liver disease⁠⠀⁠⁠
•Sleep apnea⁠⠀⁠⁠
⁠⠀⁠⁠
Today is WORLD OBESITY DAY! ⁠⁠

If you think your weight may be affecting your health - please seek help just like you would for any other medical condition

03/01/2022

Happy 2022!
May this be the year of becoming a healthier you!

18/12/2021

NEW BLOG ✨

The holidays may look a lot different for some of us this year, yet somehow we are still very busy! I for sure will be giving myself the gift of taking some shortcuts and holiday hacks in the kitchen without sabotaging my health in exchange.  Let me share them with you:  Go S

17/12/2021

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16/12/2021

Grocery shopping tips!

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