Clean Eats by Foodie Girl

Clean Eats by Foodie Girl FitFoodie sharing my recipes and food travels with people who love to eat ✌️💜 Eat Well Be Healthy

05/10/2026

After a year away from the trails, I can feel nature calling me back — where my soul is filled, my spirit is free, and my heart feels whole again ❤️ 🥾

02/24/2026

A blizzard never looked so beautiful ❄️ ❄️❄️

#2026

when you’re tired of avocado toast, try this delicious option …fig toast with cream cheese and arugula with a drizzle of...
08/28/2023

when you’re tired of avocado toast, try this delicious option …

fig toast with cream cheese and arugula with a drizzle of honey 🍯

😋

date night 🤍 Blue Sushi Sake Grillgreat food, decor and vibes 👌
08/27/2023

date night 🤍 Blue Sushi Sake Grill

great food, decor and vibes 👌

Great food + great friends = great time 😍amazing dinner at one of Lexington’s 💎 at OBC Kitchen. this NY girl tried a sou...
07/15/2023

Great food + great friends = great time 😍

amazing dinner at one of Lexington’s 💎 at OBC Kitchen.

this NY girl tried a southern favorite ~ fried green tomatoes topped with a bacon jam

I had the grilled halibut with a romesco sauce, which was to die for, with a side of white tuscan beans and broccolini 🤤

the man had a grilled chicken parmigiana that for a southern restaurant came close to authentic Italian 😋

everything was delicious and service was top of the line.

can’t wait to go back and try more of their delicious dishes!!!

sunday brunch 🥘 I usually make waffles or French toast, but this morning I was craving eggs + kale 🥬 which I topped with...
07/09/2023

sunday brunch 🥘

I usually make waffles or French toast, but this morning I was craving eggs + kale 🥬 which I topped with Top Seedz😍

made a bowl of Bob's Red Mill Natural Foods oatmeal with blueberries and of course my cappuccino ☕️

intuitive eating … listen to what the body wants and might need 🙌

happy couch potato Sunday 😍

06/17/2023

☀️ Saturday Morning Vibes

homemade brunch soooo good 😍

pizza night 😍cauliflower pizza crust topped with meatballs, peppers + yellow squash with a delicious side salad. healthy...
06/17/2023

pizza night 😍

cauliflower pizza crust topped with meatballs, peppers + yellow squash with a delicious side salad.

healthy eating is about creating some of your favorite foods without all the added calories but still tasting delicious 😋

_ overnight oats are my go to for a quick grab + go breakfast, and perfect for a pre-workout meal. Add eggs or a 🍵 prot...
06/07/2023

_ overnight oats are my go to for a quick grab + go breakfast, and perfect for a pre-workout meal. Add eggs or a 🍵 protein shake and you are good to go.

🍓 overnight oats

~ in a medium size mason jar add
• 1/2 cup old fashioned rolled oats … I use
• tbsp chia seeds
• 1 tsp peanut butter powder
• 1/2 cup plant based milk
~ mix well
• add your favorite fruit
~ refrigerate overnight

🍵 smoothie
~ in a high power blender … I love my add
• 1 cup water or your fav milk
• 1 full svg of your vanilla protein powder … I use
• 30g frozen banana
• 1/2 tsp high quality matcha
• 5 ice cubes
~ blend on high and pour into a glass

Enjoy 😋

05/18/2023

BREAKFAST EGG SUSHI ROLL 😋

wanted something different this morning with my eggs. didn’t know what until I started putting my omelette together and came up with this recipe 😍

great way to have carbs with your eggs pre workout 🏋️‍♀️ or just to change up the way you eat eggs for breakfast.

• sauté shiitake mushrooms and red bell peppers with a drizzle of avocado oil. set aside.

• whisk 1 egg with 3/4 cup egg-whites, salt + pepper in small bowl. drizzle a tsp of avocado oil in non-stick skillet over medium heat. pour in egg mixture and reduce heat to medium-low. cook and flip over to cook other side. place on a large plate

• spread and flatten pre-cooked brown or white jasmine rice gently to top of omelette.

• add mushrooms/peppers and roll the omelette tightly. I used my hands, but you can use a bamboo mat or plastic wrap.

• use your sharpest knife to cut the roll into pieces.

• sprinkle everything but the bagel seasoning or sliced avocado.

let me know if you try this recipe and please share if you do 🥰

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3373 Tates Creek Rd
Lexington, KY
40502

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