Capstone Wellness Center

05/29/2026

IT'S GAMEDAY !!!🤩

🎥 Stream Live on ➪ sport1.national-sports4k.com/hs-softball.php?live=UIL+Softball+4A+Division2

🥎 - UIL Softball 4A Division 2
🆚 - Brock vs Liberty
🗓️ - Date: Friday, May 29th, 2026
⏰ - Time: 1 pm
📍 - at McCombs Field (Austin)

05/28/2026

You don't arrive at wellness one day and stay there forever. It's the little choices — every single day — that build a life you feel good in. 🌿
What's one small choice you're making for your wellness today? Share below 💚👇

05/25/2026

Remember those who served. Enjoy this day with your family and friends. 🇺🇸

"Greater love has no one than this, that someone lay down his life for his friends.”
John 15:13

05/22/2026

High blood pressure is one of the leading risk factors for heart disease, which is why understanding your numbers matters. ❤️

In honor of , our team wants to help you better understand what your blood pressure readings really mean with the help of this data from the National Heart, Lung, and Blood Institute.

Curious about what to do next? Call today at 281-446-6656 or learn how you can use this information to take proactive steps toward prevention and long-term wellness >> tinyurl.com/yc46bx6e

05/20/2026

Great technique!

05/18/2026

05/18/2026

Empowered by unwavering faith, you can overcome any obstacle and unlock your full potential!

“For we live by believing and not by seeing.” ‭‭
2 Corinthians‬ ‭5‬:‭7‬

05/15/2026

05/11/2026

Let your troubles go. We are saved!

"Don't let your hearts be troubled. Trust in God, and trust also in me."
John 14:1 NLT