05/27/2026
Meet Janet 🤍
Our instructor on Thursdays at 10AM ✨
Janet’s yoga journey started simply… outdoors, in the park, and later through a local studio class that showed her yoga could be so much more than movement.
What she found was healing.
That experience led her to become a certified yoga instructor in 2023, and today her classes are rooted in comfort, encouragement, and meeting people exactly where they are.
Whether you’re new to yoga or have practiced for years, Janet creates space for you to move in a way that feels supportive, uplifting, and true to your body ✨
Janet has always been active, participating in sports during her youth and enjoying group exercise classes, outdoor walks, weightlifting, and yoga to keep up with her children. She values outdoor activities with family and friends and enjoys reading, cooking, cross-stitching, and embroidery for relaxation.
Her classes blend that love for movement, mindfulness, and gentle reminders for self-care… helping you leave feeling a little lighter than when you walked in.
Join Janet tomorrow morning at 10AM 🤍
