09/20/2024
Update on my multiple sclerosis journey… I’ve been in remission for 3-4 years since doing the Coimbra protocol , working on my eating and working out. I was so grateful that I found the protocol I wrote a book (in the photo) about it and other things that helped me. (Several other people wrote books on how the Coimbra protocol helped them as well). Well this year I had a baby and I’m back to having symptoms. My symptoms that have come back are numbness in my hands and legs, tingling sensations, eye blurriness that comes and goes, vertigo and various pains around my body. My eating wasn’t great while pregnant and I wasn’t able to work out after about 4/5 months due to problems with hip pain and loosening. But I will be starting the coimbra protocol again as soon as I get done breastfeeding.