Total Body Therapy & Wellness

Total Body Therapy & Wellness 260 Pine State Street, Lillington, NC 27546 (910) 893-2850 Let us help you with your Physical

Customized therapy programs for Migraines, TMJ, Vertigo, Sports Injuries, Pregnancy Pains, Tummy Time for infants, Pediatric Programs and MUCH MUCH MORE!!

🎆🎇Happy Labor Day! 🎆🎇Today we celebrate the hard‑working individuals who keep our community strong. Physical therapy sup...
09/07/2026

🎆🎇Happy Labor Day! 🎆🎇
Today we celebrate the hard‑working individuals who keep our community strong. Physical therapy supports the strength, mobility, and pain‑free movement you need to keep doing the work you love — at home, on the job, and everywhere in between.

🐾 Happy National Dog Day!  Our pups keep us moving — from walks around the neighborhood to playtime in the yard. Physica...
08/26/2026

🐾 Happy National Dog Day!
Our pups keep us moving — from walks around the neighborhood to playtime in the yard. Physical therapy helps you stay strong, mobile, and pain‑free so you can enjoy every moment with your four‑legged best friend.

✨ Deep Tissue Laser TherapyDeep Tissue Laser uses targeted infrared light to reduce inflammation, relieve pain, and spee...
08/18/2026

✨ Deep Tissue Laser Therapy

Deep Tissue Laser uses targeted infrared light to reduce inflammation, relieve pain, and speed up tissue healing — all without needles or downtime. It’s fast, gentle, and helps you move more comfortably.

If you’re a current patient, you can receive a FREE laser session — call to get scheduled.

🌿 National Relaxation DayToday is all about slowing down, breathing deeply, and giving your body the care it deserves. R...
08/15/2026

🌿 National Relaxation Day

Today is all about slowing down, breathing deeply, and giving your body the care it deserves. Relaxation isn’t just a luxury — it’s a key part of healing. When your body relaxes, your muscles release tension, inflammation decreases, and your nervous system finally gets a chance to reset.

Whether it’s gentle stretching, deep breathing, or a few minutes of quiet movement, take time today to let your body unwind. Your health depends on it.

Move better. Breathe deeper. Relax fully.

✨ SoftWave Therapy = fast, gentle healing.  SoftWave uses low‑intensity acoustic waves to boost blood flow, reduce infla...
08/13/2026

✨ SoftWave Therapy = fast, gentle healing.

SoftWave uses low‑intensity acoustic waves to boost blood flow, reduce inflammation, and activate your body’s natural repair process — all without needles, meds, or downtime. Many patients feel relief in just a few sessions!

Ready to move better? SoftWave can help!

Congratulations to our Patient of the Week!Breslyn came to TBTW with back pain after a weight‑lifting injury. She shows ...
08/10/2026

Congratulations to our Patient of the Week!

Breslyn came to TBTW with back pain after a weight‑lifting injury. She shows up to PT every day ready to work, and she follows her home program exactly as instructed — even cutting back her gym routine (which kills her!). We are so proud of you and all your hard work, Breslyn!

❤️

🎉 Spirit Week is HERE! 🎉  Join us as we celebrate the 18th Anniversary of Total Body Therapy & Wellness — eighteen years...
07/27/2026

🎉 Spirit Week is HERE! 🎉

Join us as we celebrate the 18th Anniversary of Total Body Therapy & Wellness — eighteen years of helping our community move better and feel better.

Each day has a fun theme, special moments, and plenty of chances to join the celebration!

Check out the lineup below — we can’t wait to celebrate with you!

🍦 Happy International Ice Cream Day!  A little treat tastes even sweeter when your body feels good. Physical therapy hel...
07/19/2026

🍦 Happy International Ice Cream Day!
A little treat tastes even sweeter when your body feels good. Physical therapy helps you stay active, strong, and pain‑free so you can enjoy every summer moment — sprinkles included.

🎉 Celebrating 18 Years of Total Body Therapy & Wellness! 🎉Today marks 18 incredible years of serving the Lillington comm...
07/17/2026

🎉 Celebrating 18 Years of Total Body Therapy & Wellness! 🎉

Today marks 18 incredible years of serving the Lillington community, and our hearts are full. Thank you for trusting us with your care, supporting our team, and growing with us through every season. Your encouragement, loyalty, and kindness have shaped who we are, and we’re grateful for every single one of you!

To celebrate this milestone, we’re bringing back something fun — Spirit Week!
Be on the lookout for our Spirit Week announcement coming the last week of July. We can’t wait to celebrate with you and add a little extra joy to your visits!

Here’s to 18 years of healing, movement, and community — and many more ahead. 💙

Congratulations to our Patient of the Week!  She is always on time for her appointments and comes in ready to work hard....
07/13/2026

Congratulations to our Patient of the Week!

She is always on time for her appointments and comes in ready to work hard. She consistently gives her best effort during every session and stays focused on her goals. She brings a positive attitude with her, and she always has a smile on her face. We are so proud of her and the dedication she shows each day!

Address

260 Pine State Street
Lillington, NC
27546

Opening Hours

Monday 7:30am - 6pm
Tuesday 7:30am - 6pm
Wednesday 7:30am - 6pm
Thursday 7:30am - 6pm
Friday 8:15am - 12pm

Telephone

+19108932850

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