Reclaym Therapeutic Art

09/03/2026

WHAT IF SOME OF WHAT YOU’RE FEELING ISN’T “JUST ANXIETY”?

Histamine is a normal chemical involved in immune responses, digestion, and brain signaling. But when histamine builds up or the body has difficulty breaking it down, some people report symptoms such as:

• Flushing or itching
• Headaches
• Digestive discomfort
• Racing heart
• Feeling wired or restless
• Sleep disruption
• Anxiety-like sensations

And here’s where the nervous system becomes important.

When uncomfortable physical sensations repeatedly signal “something is wrong,” the brain can become increasingly alert to those sensations. Over time, fear, anticipation, and hypervigilance can become part of the cycle.

That does not mean the symptoms are imaginary.

It means the brain and body continually communicate with one another.

🧠 This is where ReclaYm® Therapeutic Expressive Art can support the healing process.

Through intentional art, sensory experiences, breath, movement, attention, and emotional expression, we work on helping the nervous system experience moments of safety and regulation while creating new responses to stress and internal sensations.

That process taps into neuroplasticity — the brain’s ability to learn and change through repeated experience.

We aren’t drawing pretty pictures.

We’re using creativity as one tool to practice slowing down, noticing the body, regulating emotional responses, and building new patterns.

ReclaYm® does not treat or cure histamine intolerance. Histamine-related symptoms can have multiple causes and should be evaluated medically.

But while medicine investigates what is happening in the body, nervous-system and expressive-art practices can support how the brain and body respond to what is happening.

That distinction matters.

ReclaYm® Therapeutic Expressive Art
Where creativity, the nervous system, and neuroplasticity meet.

Therapeutic art for trauma recovery and mental health. Explore how NeuroSomatic Art reduces anxiety, fosters resilience, and creates a safe, creative path toward transformation and wholeness.

08/10/2026

We have the honor of being a speaker/presenter at this years 2026 We Understand You Mental Health and Trauma Conference in

YOU LEARNED HOW TO SURVIVE.

BUT DID ANYONE EVER TEACH YOU HOW TO HEAL?!?

You learned how to keep going.

How to smile when you weren’t okay.

How to be strong when you were exhausted.

How to function while carrying things you never should have had to carry.

But survival was never supposed to be the rest of your story.

‼️It’s time to discover what healing actually feels like‼️

The We Understand You Conference isn’t about sitting in a room listening to people talk at you.

➡️It’s about experiencing healing differently.

➡️Understanding what trauma did to your mind and body.

➡️Learning tools to regulate your nervous system.

➡️Exploring therapeutic art, somatic practices, breathwork emotional healing, and real conversations with people who understand.

Because sometimes the most powerful words you can hear are:

“ME TOO. I UNDERSTAND.”

❤️ Adults & Adolescents Welcome
🎟️ Early Bird Tickets Starting at **$69**

Where Trauma Ends, Healing Begins.

We understand you…
BECAUSE we were YOU..

👉 Get your ticket:

The We Understand You Summit is a trauma informed conference and healing retreat focused on connection, education, and emotional well-being in a safe, supportive environment for trauma survivors, families, educators, and professionals.

07/31/2026

Once I have my voice back, I will start doing my daily drawing videos. These will be about 5 minutes long.

Just little exercises to help you throughout your day.

Until then, be well warriors!

07/25/2026

**Trauma isn't just stored in your mind. It's carried by your nervous system.**

You can understand *why* you react the way you do...

✔️ Why you people-please.
✔️ Why you stay hypervigilant.
✔️ Why you shut down.
✔️ Why you struggle to trust.

Yet still feel stuck.

Because insight is only part of healing.

Your nervous system isn't looking for another explanation.
It's looking for evidence that you are safe.

That's why my trauma-informed coaching goes beyond talking.

Through nervous system education, therapeutic art, somatic practices, breathwork, and gentle coaching, we help your brain and body reconnect.

Healing doesn't happen because you force yourself to "move on."

It happens one regulated breath...
One creative expression...
One healthy boundary...
One safe experience at a time.

You don't have to relive your trauma to heal from it.

You simply need the right tools to help your nervous system believe what your mind already knows:

**You survived.**
**You are safe.**
**You are worthy of healing.**

Trauma-Informed Coaching
Nervous System Regulation
Therapeutic Art
Helping you move from surviving to living.

Therapeutic art for trauma recovery and mental health. Explore how NeuroSomatic Art reduces anxiety, fosters resilience, and creates a safe, creative path toward transformation and wholeness.

07/23/2026

I miss the old me BUT absolutely love the NEW me

07/14/2026

Moving out of the chaos...

Healing doesn't always happen in words. Sometimes, it begins with a pencil and a piece of paper.

Your nervous system holds stories your mind may not even realize are still there. Through therapeutic art, we create safety, curiosity, and connection—one line at a time.

You don't need to be artistic. You simply need to be willing to show up for yourself.

Healing is possible. Your brain can change. Your story isn't over.

Transforming your brain, one neuron at a time.

Are you ready to use Reclaym to transform your life?

We have opened up 10 additional spots in our fall group for our 24 week, structured course.

Inbox us to get started

05/02/2026

Today we did a different form of therapeutic art.

04/26/2026

There’s a moment…
when you look at the broken pieces of your life and wonder if anything beautiful could ever come from them.

The cracks.
The pain.
The parts you try to hide.

But what if those very places…
are where God does His greatest work?

Kintsugi teaches us something powerful—the broken places aren’t meant to be discarded.
They are meant to be restored.

Not erased.
Not covered up.
But filled… with gold.

Just like us.

God doesn’t shame your brokenness. He steps into it.
He gently gathers every shattered piece…and begins to rebuild you with intention, love, and grace.

And those cracks you thought disqualified you?

They become the very places
His light shines through the most.

They become your testimony.
Your strength.
Your beauty.

Broken… to Beautiful.

If your heart has ever felt shattered, if you’ve ever wondered if healing is possible for you…

Come sit at the table.

📅 May 2, 2026
⏰ 10:00 AM
📍 Downtown Lima
💲 $30 (includes all supplies, choice of vase or mug, and snacks)

A faith-based Kintsugi experience where you won’t just hear about healing…you’ll see it, feel it, and create it with your own hands.

Because your story isn’t over.
God is still restoring.

And what He restores…
He makes more beautiful than before.

What You’ll Experience:
• A guided faith-based healing journey
• Hands-on Kintsugi-inspired art creation
• A safe space to release, reflect, and reconnect
• A powerful reminder: God is not finished with you

04/09/2026

Thank you God for opening up doors for me.

If you have a MS or HS class you'd like for me to come in and show them how to draw Reclaym, Id love the opportunity.

Therapeutic art for trauma recovery and mental health. Explore how NeuroSomatic Art reduces anxiety, fosters resilience, and creates a safe, creative path toward transformation and wholeness.

04/07/2026

The power of doing a Reclaym Therapeutic Art session.

Chains shatter..

Old patterns change..

New neural pathways form..

Transformation aligns..

Healing starts to look different..

Freedom has been achieved..