BodyMetrix Health and Wellness Services

05/29/2026

Registration is officially open for our first summer cooking class. This class is perfect for young adults and teens going to college, living on their own for the first time, or those just wanting to learn more about cooking. Reserve your spot by going to https://bodymetrixhealth.com/product/young-adult-cooking-class/. Seating is limited so grab your spot.

05/29/2026

Come make dinner with me tonight: Turkey Enchiladas

05/28/2026

Check out this week’s episode

https://podcasts.apple.com/us/podcast/nourish-eat-repeat/id1516527340?i=1000770002330

05/27/2026

Thank you Spring-Ford for having us today. The lucky winners of the drawing are Katie B, Rick H, and Sheila C. Congratulations! We will reach out to you individually to coordinate pick-up.

05/27/2026

Hanging out at the Spring-Ford health fair today

05/26/2026

Have you ever eaten something and then said “what was I thinking?” Me too! But here’s a little trick I learned to remind myself about my goals with curiosity instead of judgement.

05/25/2026

05/24/2026

This week we wrapped up our final class of our Blood Sugar program and it was a success! Here’s what participants had to say about it. If you missed out this round, our next class will be in the fall so stayed tuned for details.

05/23/2026

You vs You! We are excited to announce our brand new body composition platform that allows for us to track even more data. Schedule an appointment to get your score.

05/23/2026

You vs You! This past week we got a new body composition machine and we are so excited for all of the new features. Schedule your appointment at 610.454.7332 and find out your score.