Life Abundant Wellness

Life Abundant Wellness Curious about health beyond medicine? Let me be your guide! ❤️

Holistic services, tools, products, & much more Are you sick and tired of feeling sick and tired?

Then you've come to the right place! I am passionate about helping you navigate the your wellness and life needs by empowering you to identify your barriers to health and healing, and guiding you in developing a plan for removing those barriers with natural holistic solutions. Life Abundant Wellness offers holistic wellness services, a comprehensive inflammation lowering program, private speech th

erapy services, and a community space for aromatherapy and learning. I am available by appointment for bio-communication scans, aromatherapy services such as Raindrop technique, and to discuss your health goals and holistic options, tailored to meet your personal needs and budget.

05/01/2026

If you want to become a morning person and wake up earlier with more ease, this is such a simple place to start. ☀️
That early sunlight helps reset your circadian rhythm by signaling your body to lower melatonin and support a healthy cortisol rise at the right time of day. It can also support vitamin D production, boost focus, and help you feel more awake without having to force it.
Step outside for a few minutes this morning and see how you feel. ✨️

04/30/2026

Come see us at the 2nd Annual Live Well Be Well Expo in Greeneville today!

The 2nd Annual Live Well Be Well Expo is happening this Thursday, April 30th from 10am to 2pm at Hackler Hall Event Cent...
04/28/2026

The 2nd Annual Live Well Be Well Expo is happening this Thursday, April 30th from 10am to 2pm at Hackler Hall Event Center in Greeneville, TN, and I am so incredibly excited to be there with my dear friend Peggy Garland!

We are setting up the Life Abundant Wellness booth to be a safe, inviting space where you can take a deep breath and explore how God perfectly designed your body to find balance. Here is a little peek at what we will have waiting for you:

🌱 A fun DIY roller bottle bar (because sometimes we just need a little custom, hands-on support!)

🌱 All the details on our brand new, natural GLP-1 support system

🌱 Natural, gentle options for pain management

🌱 Sipping samples of my favorite 14 Day Reset juice

🌱A 5-minute nervous system reset you can try right there at the booth using the amazing Rezzimax Tuner and a little aromtherapy, of course!
(Trust me, if you are carrying the weight of the world on your shoulders, this is the calming sigh of relief you have been praying for!)

Proactive living does not have to feel overwhelming or like just another protocol to follow. It is about grace, community, and taking small, meaningful steps forward.

If you are local to Northeast TN, please come by and see us this Thursday! Take a few minutes just for you, try the nervous system reset, and let's connect.

🌸 You’re Invited to a Spring Fling Open House! 🌸Join me this Saturday for a fun and refreshing drop-in event! We’ll have...
04/09/2026

🌸 You’re Invited to a Spring Fling Open House! 🌸

Join me this Saturday for a fun and refreshing drop-in event! We’ll have:

✨ New products to sample
✨ A simple DIY roller station (Bye Pollen & Insect Repellent)
✨ Light snacks and NingXia Red mocktails
✨ A chance to win a fun raffle prize!

Come sip, sample, and snag some spring wellness inspiration. Bring a friend for extra fun (and an extra raffle entry)!

When: Saturday, 11 a.m. to 1 p.m.
Where: Life Abundant Wellness office

Let me know if you can make it - I’d love to see you there!

Can I be honest? For years, I held onto things that were holding me back. As a healthcare professional, I knew all about...
11/07/2025

Can I be honest? For years, I held onto things that were holding me back.

As a healthcare professional, I knew all about physical symptoms, but I didn't always connect them to the emotional and spiritual burdens I was carrying. It was like trying to run a marathon with a backpack full of rocks.

I've seen firsthand how buried emotions and old mindsets can show up in our bodies, and I've felt it myself. It's a heavy weight to carry, and sometimes, we need help letting it go.

That’s why I’m so humbled and blessed to introduce a new service I’m offering: Emotional Release. 🙏

This session is a gentle, faith-filled space created for you to gently find freedom from those hidden burdens. Using the power of essential oils through anointing, and prayer, we invite God to help release the negative emotions that may be keeping you from the person you are meant to be.

It’s more than just a service; it’s a step of faith toward wholeness and the abundant life He has planned for you. If you feel like there are things holding you back from true wellness, I would be honored to walk alongside you in this.

Ready to take a step in faith? Send me a message to learn more or book your session.

Have you ever felt like your body's energy is just... off? Like things aren't quite in tune? I've definitely been there,...
11/04/2025

Have you ever felt like your body's energy is just... off? Like things aren't quite in tune?

I've definitely been there, especially on days when the demands of work and family life feel like they're pulling me in a million different directions.

That’s why I am so incredibly excited to introduce a new service I’m offering at Life Abundant Wellness: the Vibrational Raindrop Technique (VRT)! ✨

This beautiful technique takes the classic Raindrop Technique to a whole new level. It combines the powerful energetic frequency of essential oils with the vibrational frequency of tuning forks.

By using paired tuning forks to create harmonic musical intervals following the application of each of the Raindrop oils, we can invite a deeper sense of balance and harmony into the body.

It’s a powerful way to harmonize your energy and amplify your wellness, supporting your body in the way God designed it to function.

If you've been searching for a way to support your body's natural state of balance, this might be the gentle, powerful experience you've been praying for.

Ready to learn more or experience it for yourself? Send me a message or click the link in my bio to book your session!

I feel so blessed to share something new I’m adding to my services lineup - an offering that gives your body more space ...
11/01/2025

I feel so blessed to share something new I’m adding to my services lineup - an offering that gives your body more space to do what God so beautifully designed it to do. ✨

For so long, I’ve seen how stress can get stuck in our bodies. As a healthcare professional, I know what it’s like to live in that constant “fight-or-flight” mode - feeling wired but tired, and just plain overwhelmed. Sometimes it feels like your nervous system is working against you, not for you.

That’s why I’m so thankful to introduce the Neuro-Auricular Technique (NAT), a gentle and supportive service meant to help your body ease back into the rest and balance it was created for. 🌿

Using a precise sequence of essential oils and careful technique, NAT focuses on the base of the skull and along the spine to encourage deep relaxation and a sense of calm. Think of it as an invitation for your nervous system to finally exhale.

Each session lasts about 40 minutes and is thoughtfully tailored to create a restorative, peaceful experience — no rush, no pressure, just space for your body to unwind and regroup.

If you’ve been feeling like you’re running on empty and longing for a holistic way to care for your nervous system, it would be my honor to walk alongside you.

My heart in offering this is to see you thrive, embracing the life abundant that God desires for you.

Want to know more or book a session? Send me a message! Questions are my favorite ☺️

10/26/2025

What an incredible day! We are overwhelmed with gratitude after watching the Shift TN event come to life. ✨

After more than a year of planning, a hurricane postponement, and countless hours of prayer and preparation, we finally gathered today. Seeing 26 attendees and our 2 amazing speakers from 3 different states come together was a powerful reminder that community is one of the most vital parts of any wellness journey. The energy and connection in the room were truly a blessing.

We are so grateful for our incredible planning team, whose dedication made this vision a reality. A huge thank you to our wonderful speakers, Denise & Carrie, who traveled from Florida to pour into us with such wisdom and grace. And to every single person who attended, thank you for trusting us with your time and for creating such a supportive and uplifting space.

This is just the beginning! We are so excited about the new services this event has inspired, which will soon be added to the Life Abundant Wellness lineup.

Peggy Garland and I had the best time sharing the basics of essential oils with the fabulous residents at Governor's Ben...
10/02/2025

Peggy Garland and I had the best time sharing the basics of essential oils with the fabulous residents at Governor's Bend Retirement & Assisted Living in Erwin on Tuesday! They were so eager to learn about natural options to help with their everyday needs 💗 Looking forward to joining them again in the near future for a roller ball making class! Thank you, Kimberly Harrell & Governor's Bend for having us!

Address

128 Bailey Bridge Road
Limestone, TN
37681

Telephone

+14232073357

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