03/13/2026
Hey UNL Employees, how are you staying active over break?
Alt Text:
Image 1:
Red background graphic with white text that reads, “Will you be on campus over spring break? Scroll through to see how you can stay active on campus over break!” Below the text is a photo of a person walking in athletic shoes on pavement. A black arrow points to the right, indicating to swipe. In the bottom right corner is the Nebraska “N” logo with the text “Healthier U Employee Wellness.”
Image 2:
Red graphic with white text that reads, “Plan a workout at City Campus Recreation or the Recreation and Wellness Center.” Below the text are three images: a person walking on a treadmill in a gym, a swimmer doing laps in a pool, and a person lifting a barbell during a weightlifting workout.
Image 3:
Red graphic with white text that reads, “Register for a free group fitness class.” Below the text are three images showing different group fitness activities: a group participating in a stretching or yoga-style class on mats, a group performing a standing exercise in a studio, and a person relaxing in a supported restorative yoga pose using a bolster and blocks.
Image 4:
Res graphic with white text that reads, “ Take a walking break around campus” with a aerial image of east campus buildings, streets, and side walk
Image 5:
Red graphic with white text that read, “ Rent a bike and take a midday ride” with an image of the tires of a bicycle on a pavement road with blurred green background.
