Provision Chiropractic and Wellness

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Provision Chiropractic and Wellness Our goal is to provide the right combination of chiropractic, soft tissue care, and wellness plans to get you back to your regular day-to-day activities.

10/13/2026

3 Common Questions About Dry Needling!

Curious about dry needling? We’re answering 3 questions we hear most often! 👇

✨ Does dry needling hurt? ✨ Why does my muscle twitch? ✨ What should I expect afterward?

Dry needling can be a great tool to help reduce muscle tension, relieve pain, and improve mobility. We’re breaking down what you need to know so you can feel more comfortable and confident before your next treatment! 💙

Have questions about dry needling? Drop them in the comments or reach out to our office! We’re happy to help!

10/12/2026

Ever wondered what dry needling looks like?

Take a behind-the-scenes look at the dry needling process! ✨

Dry needling uses thin, sterile needles to target specific muscles and trigger points to help reduce muscle tension, relieve pain, and improve mobility.

Curious if dry needling could be a good fit for you? We’d love to help you find out! 🙌

📍 Call or message our office to learn more or schedule an appointment!

📞: 531-500-2412

✨ Let’s reintroduce ourselves! ✨It’s been a little while, so we thought it was time to put some faces to the names! 👋 Me...
09/30/2026

✨ Let’s reintroduce ourselves! ✨

It’s been a little while, so we thought it was time to put some faces to the names! 👋 Meet the team behind our office—the people who help make your experience in our office comfortable, welcoming, and personalized.

From the front desk to the treatment room, we’re here to support you every step of the way. 💙

We’re excited to share a little more about each of us, including some fun facts along the way! 👀

Drop a 👋 in the comments and say hello!

🎉 EXCITING NEWS! 🎉 We have some BIG updates to share! ✨ Dr. Shelby is now IN-NETWORK with insurance! ✨ We are officially...
09/20/2026

🎉 EXCITING NEWS! 🎉



We have some BIG updates to share!



✨ Dr. Shelby is now IN-NETWORK with insurance! ✨



We are officially accepting new patients, and we’re also excited to welcome Medicare patients! 🙌

We know navigating insurance can be confusing, so we’re happy to help you understand your benefits and coverage before you get started.



📌 UnitedHealthcare (UHC) Update:

Dr. Shelby is currently pending in-network status with UHC. If you have UHC, give us a call and we can help you determine your current coverage.



Whether you’re dealing with:
💥 Neck or back pain
💥 Headaches
💥 Joint pain
💥 Muscle tension
💥 Sports or everyday injuries
💥 Mobility concerns

—we’d love the opportunity to help you feel and move your best!



👋 Know someone who could benefit from chiropractic care? Tag them below or share this post!



📲 New patients are welcome! We look forward to seeing you in the office! 💙

🚨 10 FREE SOFTWAVE DISCOVERY VISITS! 🚨 We’re excited to give 10 people the opportunity to experience a FREE SoftWave Dis...
09/09/2026

🚨 10 FREE SOFTWAVE DISCOVERY VISITS! 🚨


We’re excited to give 10 people the opportunity to experience a FREE SoftWave Discovery Visit with Dr. Shelby! 💙


Curious about SoftWave and want to see what it may have to offer? Now’s your chance!


✨ No entry. No forms. No waiting.

📞 The first 10 people to call our office will receive a FREE SoftWave Discovery Visit with Dr. Shelby!

⏰ Only 10 spots are available, so don’t wait!

📲 Call the office today to claim your complimentary visit.


We can’t wait to help you discover SoftWave! 🙌


Offer is limited to one area per person and one complimentary Discovery Visit per person. Limited to the first 10 callers. Additional eligibility and scheduling requirements may apply.


Call: 531-500-2412

It's fall sports season and injuries happen😳. Don't let that keep your athlete off of the field or court for long.At Pro...
09/08/2026

It's fall sports season and injuries happen😳. Don't let that keep your athlete off of the field or court for long.

At Provision Chiropractic and Wellness, we have the specialties to get you back sooner. Active Release Techniques is the Gold Standard for soft tissue care and injury, and is utilized by over 2/3 of every professional sports team in the country! Our utilization of SoftWave TRT on our athletes speeds up the healing process, and the options of dry needling and cupping add another element to treatment and recovery. You won't find a more comprehensive place to find the care you need.

Whether it's for an acute injury, or just for some minor soreness and pain, we are here to help!

If have any questions about whether or not we can help, give us a call at (531)500-2412 and Dr. Brad or Dr. Shelby are happy speak with you.

Dr. Shelby will be visiting local businesses with information on chiropractic care, cupping, dry needling, SoftWave TRT,...
09/01/2026

Dr. Shelby will be visiting local businesses with information on chiropractic care, cupping, dry needling, SoftWave TRT, and more, and she wants to meet YOU. If you would like Dr. Shelby to stop into your business, comment below or message us where!

As always, you can also call the office, go to the website, or message us for more information regarding these services. (531) 500-2412

💙 Supporting Our Local Community!
We’re putting together these little information bundles to share with local businesses and community partners! 🎁

Inside, you’ll find information about some of the services we offer at Provision Chiropractic & Wellness, including:

✨️Chiropractic care
✨ Dry needling
✨ Cupping
✨ SoftWave TRT
✨ ART

We’d love to connect with businesses that are interested in learning more about what we offer and how we can help their employees, customers, friends, and community.

Know a local business that would like more information? Tag them below! 👇🏼💙

Not all shockwave can be treated the same. If it's not SoftWave TRT, you aren't getting the best.  SoftWave is by far th...
08/21/2026

Not all shockwave can be treated the same. If it's not SoftWave TRT, you aren't getting the best. SoftWave is by far the most effective shockwave treatment you can get!

Want to check it out? Call us today at (531)500-2412

SoftWave Discovery Giveaway!Did you know 90% of SoftWave patients will see anywhere from 60%-90% improvement in symptoms...
08/19/2026

SoftWave Discovery Giveaway!

Did you know 90% of SoftWave patients will see anywhere from 60%-90% improvement in symptoms over time!

Signs that you need SoftWave TRT
- Chronic, lingering pain
- Limited Mobility and Joint Stiffness
- Chronic Inflammation or Overuse Injuries
- Stubborn, Slow-healing injuries

Wondering whether SoftWave TRT could help with your back, shoulder, or knee pain? Now’s your chance to try it for free.
We’re offering a limited number of free Discovery visits on a first-come, first-served basis.
3 Free Discovery visits for a new shoulder patient
3 Free Discovery visits for a new knee patient
3 Free Discovery visits for a new low back patient
*Limited to one treatment area per patient
Call (531)500-2412 today to claim your free visit and find out whether SoftWave is right for you.
*Please note: Full treatment packages are not covered by insurance and are an out-of-pocket expense. However, you may use your Health Savings Account to help cover the cost.*

Address

2755 Jamie Lane, Suite 9
Lincoln, NE
68516

Opening Hours

Monday 7:30am - 5:30pm
Tuesday 7am - 12pm
Wednesday 7:30am - 5:30pm
Thursday 7:30am - 5:30pm
Friday 7am - 12pm

Telephone

+15315002412

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