Real Life Wellness Coaching

Real Life Wellness Coaching Coaching | Podcast | Yoga | Memberships
Holistic Health Coach BSN, RN, NC-BC,
Nutrition Coach & Yoga Teacher Check out my blog at www.realliferealhome.com
Hi!

I’m Faith I want to help you find real wellness, inner peace & become the best version of YOU! Holistic Nurse Coach BSN, RN


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It's really tempting to keep the hard parts of our story hidden. But when you share those things, those are usually the ...
06/06/2026

It's really tempting to keep the hard parts of our story hidden. But when you share those things, those are usually the parts of life that help us connect with one another. When you share your struggles, mistakes, seasons where you have felt lost, and your story honestly, it creates permission for others to do the same.

You just never know who might need to hear something to know that they are not alone. Sometimes the most powerful thing you can do is simply share. If you are looking for a space to share your story- I can help through 1:1 coaching or the Love Your REAL Life Membership.

Real Life Wellness was created from both professional experience and personal transformation. After experiencing betraya...
06/05/2026

Real Life Wellness was created from both professional experience and personal transformation.

After experiencing betrayal and infidelity in my first marriage, I went through a transformation that included reflection and awakening that completely changed the way I approached my own wellness, mindset and the life I wanted to create.

Through that journey, I realized that it wasn’t about perfection or having it all together, but by learning who I was (without the roles I play to others), and then supporting myself- mind, body and spirit.

My approach combines both personal experience and professional education, including:

- Bachelor of Science in Nursing (BSN)
- Registered Nurse (RN)
- Nurse Coach Certification in helping others in Holistic Health and Wellness
- Certified Yoga Instructor
- Certified Nutrition Coach
But more than credentials, my work is rooted in helping people create sustainable wellness practices that actually fit their real lives.

I believe that wellness should feel:
- supportive
- realistic
- compassionate
- and aligned with you

If you want to connect, send me a DM or visit my website to learn more about me and Real Life Wellness.

June workshop: Thursday 6/18 7-8pm CSTTitle: Mid-year Reset WorkshopRemember the goals, routines, and intentions you set...
06/04/2026

June workshop: Thursday 6/18 7-8pm CST
Title: Mid-year Reset Workshop

Remember the goals, routines, and intentions you set at the beginning of the year? This workshop is an opportunity to pause and reconnect with what still matters to you, and gently release what no longer fits your REAL life. Together, we’ll reflect on what’s working, reset habits and mindsets that may be keeping us stuck on autopilot, redefine what you want, and create supportive routines for the second half of the year so you can move forward feeling more intentional, grounded, and aligned.

You can grab a ticket to this workshop for $9.97 at the link in my bio or join me for free if you are in the membership!

Sometimes the things that no longer align are not obvious. It might look like saying yes when you really want to say no ...
06/03/2026

Sometimes the things that no longer align are not obvious. It might look like saying yes when you really want to say no or staying busy so you don't have to sit with something you are feeling. Often times, you might shrink parts of yourself to make others feel comfortable and then over time, those choices. can leave you feeling disconnected from yourself without fully understanding why.

Pay attention to what feels heavy or draining lately and get really curious about it. If you are not used to knowing what you want, the first step is often knowing what you don't want. This awareness is often where the change begins.

If you want to read more about learning when it's time to stop what is no longer working, check out the blog post at https://reallifewellnesscoaching.com/letting-go-of-what-no-longer-aligns/

☀️June Events!!! ☀️There are several opportunities for you to join in virtually and in-person:Online Sessions✨Wednesday,...
05/31/2026

☀️June Events!!! ☀️
There are several opportunities for you to join in virtually and in-person:

Online Sessions
✨Wednesday, June 3rd 7-8pm CST: Your REAL Life Monthly Planning Session
✨Thursday, June 18th Mid-Year Reset Workshop
✨ Move & Meditate Mondays at 6am CST: 20-minutes of gentle seated movement + guided meditation
✨ Yoga Flow Fridays: 15-minute yoga flow to reset your body, mind, and nervous system.

If you’re ready for a more intentional and more supportive month… this is your invitation. 💛

In Person Yoga at Yoga Together:
Monday, June 1st: Slow Flow + Yin Yoga 7-8pm at Yoga
Monday, June 15th: Restorative Yoga + Sound Bath

Slow Flow and Zen Yoga is happening tomorrow and what a better way to start the 1st of the month on a Monday with some o...
05/31/2026

Slow Flow and Zen Yoga is happening tomorrow and what a better way to start the 1st of the month on a Monday with some others at Yoga Together.

From 7pm - 8pm tomorrow, join us as you return to yourself instead of focusing on everyone else. Also, if you want another opportunity to join us, we have Move and Meditate Yoga on Zoom tomorrow morning at 6am as well. Find the sign up link for both of these at the link in my bio.

05/31/2026

Your life changes when you start living with intention instead of autopilot. In this episode, we’re talking about the simple daily practices that help you feel more aligned, grounded, and purposeful—without chasing perfection. Small intentional steps can create big shifts over time. 🌿

Finding peace and clarity doesn’t mean waiting until everything is perfect and it's not dependent on anyone else. It’s a...
05/30/2026

Finding peace and clarity doesn’t mean waiting until everything is perfect and it's not dependent on anyone else.

It’s about what you get to create now in this journey of self-discovery, even after something like betrayal.

You deserve to live a life that you love. Whether that is through coaching or joining the membership, I am here to help you discover what that means.

There is something deeply comforting about being in a space where you don’t have to hold everything on your own and can ...
05/28/2026

There is something deeply comforting about being in a space where you don’t have to hold everything on your own and can show up exactly as you are. I am fortunate in my life to have found and created many spaces like that.

But I realized that this kind of connection is not always easy to find, but it matters more than we often realize and it's ultimately why I created the Love Your REAL Life membership. It's a space you can feel seen and move through life with others who are doing the same.

Find out more information or sign up to join us here.
https://reallifewellnesscoaching.com/membership/

There is grief that comes with realizing your life does not look the way you thought it would and it's definitely not so...
05/27/2026

There is grief that comes with realizing your life does not look the way you thought it would and it's definitely not something that is talked about enough.Relationships changing, a season of life ending, a version of yourself that you thought would always exist suddenly doesn't anymore, and some of those dreams shift. But there can also be something beautiful in learning how to build a life that feels honest instead of expected and actually fits who you are now.

I'm constantly evolving and changing and am having so much fun breaking through things with the other people within my groups!

Address

Lincoln, NE
68501-68510, 68512, 68514, 68516-68517, 68520-68524, 68526-68529, 68531-68532, 6

Website

https://linktr.ee/reallife_realhome

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