Release Embodied Wellness

Release Embodied Wellness For women who take care of everything — and are ready to take care of themselves.

Guiding women back to solid ground through nervous system health, hormonal stability, and embodied healing.

JOIN US! This Sunday for a fun filled open house hosted by Blue Pearl Reiki Studio. Featuring Vibrational Water Therapy!...
09/09/2024

JOIN US! This Sunday for a fun filled open house hosted by Blue Pearl Reiki Studio. Featuring Vibrational Water Therapy! 🌊

Client appreciation also includes:

🍓Refreshments
🌟 Astrology
🎶 Chanting

I’ll be there too with my massage chair!

Hope to see you. 🎉🫶🏻

A 2023 controlled study published by Pubmed showing the effectiveness of Craniosacral Therapy (CST) treatment in individ...
01/22/2024

A 2023 controlled study published by Pubmed showing the effectiveness of Craniosacral Therapy (CST) treatment in individuals suffering from migraine headaches!

Conclusion: The results indicated that standardized CST was both effective and safe in alleviating the migraine intensity and frequency as well as the headache-related disability.

My own experience in serving clients with migraine headaches has shown the same effectiveness. 🤩

Check out the full article here: https://pubmed.ncbi.nlm.nih.gov/37960717/
Read more about Craniosacral Therapy here:
https://www.upledger.com/therapies/
Book a session with Release Massage & Wellness here:
https://releasemassagewellness.com









Black Friday is pinned the #1 shopping day of the year. With the holiday season just around the corner, online gift cer...
11/13/2023

Black Friday is pinned the #1 shopping day of the year. With the holiday season just around the corner, online gift certificates are available now!

Give the gift of massage - purchase online for easy ordering and delivery: https://app.acuityscheduling.com/catalog.php?owner=25040064

Trauma is an often-overlooked aspect of human suffering, and its impact on mental and physical health can be profound. I...
11/13/2023

Trauma is an often-overlooked aspect of human suffering, and its impact on mental and physical health can be profound. It can hold people back from so many things in life.

Thanks to the work of Bessel van der Kolk (The Body Keeps the Score), Gabor Maté, and Peter Levine we are starting to have such a better understanding.

With all the buzz on storing trauma in the body and then releasing trauma from the body, there's a growing demand for bodywork.

Massage and Craniosacral therapy are supportive ways of moving through this high order, but it's important to know what body work can and can't do when it comes to trauma.

Learn more in our recent blog:
https://releasemassagewellness.com/2023/11/13/understanding-trauma-and-the-bodys-wisdom/

Come see us THIS Friday for Trunk or Treating - No tricks here! I'll be there with RELEASE Massage & Wellness and other ...
10/24/2023

Come see us THIS Friday for Trunk or Treating - No tricks here! I'll be there with RELEASE Massage & Wellness and other amazing local businesses, all dressed up and excited to see you!

“make peace with all the women you once were.lay flowers at their feet.offer them incense and honey and forgiveness.hono...
10/14/2023

“make peace with all the women you once were.

lay flowers at their feet.

offer them incense and honey and forgiveness.

honor them and give them your silence.

listen.

bless them.

and let them be.

for they are the bones of the temple you sit in now.

for they are the rivers of wisdom leading you toward the sea."

// i have been a thousand different women

poetry:
artwork: .denevi

What if I told you rice and potatoes are actually healthy for you?It’s true. The world of nutrition is ever-evolving, a...
09/12/2023

What if I told you rice and potatoes are actually healthy for you?

It’s true. The world of nutrition is ever-evolving, and resistant starch has gained significant attention in recent years. It’s a unique carb, and has been studied extensively, revealing multiple health benefits that extend beyond our regularly thought of dietary fibers.

Dig in - literally, and also to our newest blog post on the topic!

https://releasemassagewellness.com/2023/09/12/a-simple-guide-to-resistant-starch/

Lomi Lomi Hawaiian Massage is a remarkable blend of ancient wisdom, cultural heritage, and holistic healing. Its origins...
08/30/2023

Lomi Lomi Hawaiian Massage is a remarkable blend of ancient wisdom, cultural heritage, and holistic healing. Its origins in Hawaiian traditions and its ability to provide physical, emotional, and spiritual benefits make it a unique and powerful therapeutic modality.

As we navigate the challenges of modern life, the need for practices that promote healing and trauma healing is greater than ever, and Lomi Lomi offers a path to both relaxation, and self-discovery.

Whether you seek relief from physical tension, emotional healing, or support in your trauma healing journey, Lomi Lomi can be a loving and transformative experience that nourishes the body, mind, and spirit.

We'll be offering this nurturing and nourishing massage in October this year, but in the meantime, check out our newest blog post to learn more!

https://releasemassagewellness.com/2023/08/30/lomi-lomi-hawaiian-massage/

Address

7130 South 29th Street Ste. D9
Lincoln, NE
68516

Opening Hours

Tuesday 9am - 4pm
Wednesday 9am - 4pm
Thursday 9am - 4pm
Friday 9am - 4pm
Saturday 9am - 1pm

Telephone

+14026853231

Website

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