Saltee Fit

06/19/2026

Ready to Get Healthy With Us? 💪🩵

Whether you’re looking to improve your fitness at Saltee Fit or support your wellness journey with Neora products, I'm here to help!

Text “GET HEALTHY” to 631-456-9939

✔ Personal Training
✔ Small Group Fitness Classes
✔ Menopause & Healthy Aging Support
✔ Wellness & Skincare Solutions
✔ Accountability & Community

Your health journey starts with one step. Let’s do it together!

06/18/2026

THURSDAY NIGHTS AT SALTEE FIT

We have something for everyone!

Core & More 4:30pm-5pm
Pound 5:15pm-5:45pm
Zumba & Scuplt 6pm-6:30pm
Stretch it out 6:30pm-7pm
Stronger Together 7:15pm-7:45pm
Knock out Cardio 7:15pm-7:45pm

Text "Thursday" to 631-456-9939 to reserve your spot in class and don't forget to grab your 3 Day Pass before you leave!

*159 Bangor St Lindenhurst NY

06/07/2026

Saltee Fit Muddy Princess 2026!

06/05/2026

KNOCK OUT CARIO
✅ Improve cardiovascular fitness
✅ Burn calories and increase stamina
✅ Build coordination and agility
✅ Strengthen your entire body
✅ Relieve stress while having fun

All fitness levels welcome. Come ready to sweat and leave feeling strong, energized, and empowered!

📍 Saltee Fit
159 Bangor St. Lindenhurst, NY 11757
📞 631-456-9939

Hit hard. Sweat harder. Knock out your fitness goals! 🥊🔥💪

05/30/2026

🌟 THIS WEEKEND ONLY! 🌟

Looking to feel better, move better, and stay accountable this summer?

I’m looking to support a few motivated people who are ready to commit to 3 months of NeoraFit.

💚 When you commit to 3 months of NeoraFit, you’ll receive:

✅ 3 FREE Personal Training Sessions at Saltee Fit (in person or virtual)
✅ Accountability and encouragement
✅ Online resources and education to help keep you focused
✅ Guidance to help you build healthy habits that last

Why NeoraFit?

🔥 Supports the body’s natural fat-browning process, including brown fat activation, which may help support metabolism.

⚡ Helps support energy, focus, and overall wellness.

💪 Works best when combined with exercise, proper nutrition, hydration, and consistency.

Why Saltee Fit?

At Saltee Fit, you’re more than just a membership number.

💚 Small-group, supportive atmosphere
💚 Personalized attention and coaching
💚 A judgment-free environment where all fitness levels are welcome
💚 Accountability from people who genuinely care about your success
💚 A community that celebrates every victory—big or small

We believe wellness is about more than just losing weight. It’s about building strength, confidence, healthy habits, and a lifestyle you can maintain.

If you’ve been feeling stuck and are looking for the right combination of support, fitness, and wellness tools, let’s connect and see if this is a good fit for you.

📩 text me at 631-456-9939 for details or comment “SUMMER” below and I’ll reach out.

⏰ This offer is available this weekend only and expires 8pm 5/31.

Stronger. Healthier. Supported. Together.
Saltee Fit 💚

05/27/2026

Lindenhurst Blink is Closing

We are sorry to hear your gym is closing…

It sucks when you are in a routine.. but your fitness goals don’t have to change, just the location!👊

Former Blink Fitness members — we’ve got you covered at Saltee Fit

✅ Group Fitness Classes•Personal Training•Workout on your own (24hr access available).

✅ Strength training

✅ Supportive community

✅ All fitness levels welcome

✅ Trainers who actually know your name

Text "Blink" to 631-456-9939 to set up a Free consult and walk thru of our private gym.

See difference between a crowded gym… and a fitness family.”

05/24/2026

🇺🇸MEMORIAL DAY PLANS CANCELED🇺🇸

No BBQ?
No beach day?
No problem. 👊

Come spend your Memorial Day getting stronger, sweating it out, and laughing with the crew at Saltee Fit.

Because nothing says “holiday weekend” like:
🔥 Great workout
😂 Great people
💪 Great energy
…and earning that burger later.

Drop in. Bring a friend. Let’s make canceled plans the best thing that happened all weekend. 🇺🇸🏋️‍♀️

*159 Bangor St Lindenhurst
631-456-9939

05/23/2026

05/09/2026

❗️Parents — do you have a teen or young adult who wants to start going to the gym or currently goes to the gym but is walking in blindly not knowing what to do?

Or maybe you have an athlete curious about supplements, peptides, or growth hormones, but the only information they’re getting is from “friends” or social media?

That’s where Coach Malik comes in. 💪

Coach Malik will teach your son:
✔️ Proper gym etiquette
✔️ Safe and effective workout techniques
✔️ How to train with purpose and confidence
✔️ The truth about supplements and performance enhancers
✔️ Discipline, accountability, and healthy habits
✔️Nutrition
Knowledge is power — and learning the RIGHT way early can make all the difference.

Build confidence. Build strength. Build smart healthy habits for life 💪🏼

Knowledge is power right?? So when properly applied it is empowering and can make all the difference between long term health and short term health...

Text 631-456-9939 to set up a Free Consult about our Mentoring Program.

05/07/2026

❗️TONIGHT❗️
Saltee Fit Kings and Queens Class
Thursday 7:15pm-7:45pm

Reasons to join our K&Q Class
•Couples that squat together… complain about stairs together.

•You love language is surviving burpees together.

•Nothing says romance like counting each other’s reps wrong.

•We came together. We may leave separately after partner drills.

•Sweating together is cheaper than therapy.

But seriously..

Why Couples Should Work Out Together

•Builds accountability — You’re more likely to show up when someone is counting on you.

•Creates quality time — Life gets busy. Training together gives couples intentional time together without distractions.

•Improves communication — Encouraging each other during workouts builds teamwork and support outside the gym too.

•Boosts motivation — Energy is contagious. One partner pushing harder inspires the other.

•Reduces stress together — Exercise releases endorphins, helping couples feel happier, less stressed, and more connected.

•Builds confidence — Growing stronger physically often strengthens confidence individually and as a couple.

•Creates shared goals — Whether it’s getting healthier, stronger, or more active, working toward goals together builds connection.

•Makes fitness more fun — Let’s be honest… workouts are better when you’re laughing through them with someone you love.

So come checkout our Kings & Queens class, first one is on us!!

Text K&Q to 631-456-9939 to reserve your spots in class.

*159 Bangor St Lindenhurst NY 11757