HYP Mamas HUB

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HYP Mamas HUB It's between the eyes, AND the thighs! Mark’s Street. Her daughter was born in the Spring of 2001 and Debi’s life was forever changed!

Although a professionally college trained dancer, Debi began her yoga practice in 1990 to handle the stress of working a demanding corporate management career in NYC. Her first teacher was Henry, an older gentleman of small stature that taught wonderful two hour classes a few blocks from her East Village apartment on St. Ten years later when Debi became pregnant transitioning to prenatal yoga was natural step to continue her practice during such an important part of her life. She home birthed a son on Long Island in 2005. Debi has been teaching childbirth education for over 10 years and as a clinically trained hypnotist specializing in women’s health including fertility, pregnancy and postpartum, she is a Representative for OMAEP {World Organisation for Prenatal Education Associations} in Special Consultative Status with the Economic and Social Council of the United Nations. As a member of Holistic Moms Network, New Yorkers for Vaccination Information and Choice, La Leche League and The HypnoBirthing® Nest along with Long Island Doula Association, The Coalition for Improving Maternity Services and Society of Enlightened Entrepreneurs among other groups, Debi provides a variety of resources to her students. She has been a guest speaker at The Ross School’s Center for Well Being in East Hampton and a guest on News12 Long Island Naturally with Mary Mucci. Debi has also worked with Suzanne Arms {natural birth advocate, author of Immaculate Deception and founder of Birthing the Future} Karen Brody {playwright and birth visionista of Rock Your Birth}, Dr. John Travis {founder of Wellspring and Alliance for Transforming the Lives of Children} along with the infamous Ina May Gaskin. Shortly after she completed her 200-hour yoga teacher training, Debi trained with Dorothy Guerra learning the Yoga Birthing Method and began her studies for her certification in Pre-Natal Yoga with Heather Simonson of The Yoga Womb. In the fall of 2012, she participated in an intensive workshop with NY Times Best Selling Author and Transformational Coach, Debbie Ford, during a 11 day holy land cruise to Egypt, Isreal, Greece and Italy. Her most important credential is, however, her personal experience as having learned prenatal yoga first as an expectant mother with all the fears, feelings, doubts and concerns that one faces when traveling the journey of pregnancy, childbirth and motherhood.

10/09/2026

Life with a partner is so different! I’ve lived both & prefer the partner over the manchild any day!

09/30/2026

Due to your requests we added a second tummy time class in Merrick at 230!

09/26/2026

Learn about VBAC after a C-section, including benefits, risks, eligibility, success rates and what to expect during labor and delivery.

09/25/2026
09/20/2026

A lot of classes still treat the partner as an audience member, there to witness, maybe hold a hand, but not actually trained the way the birthing person is.

Worth rethinking. The partner isn't a spectator with a good seat. They're half the support system in that room, and if they've only absorbed information instead of practicing a role, they'll default to instinct under pressure, usually talking too much or freezing.

What tends to help: give them something to physically practice in every session, not just concepts to hear about. Counter-pressure, timing cues, when to speak and when to go quiet. Let them get it a little wrong in class, where getting it wrong costs nothing.

By the time it counts, it shouldn't be the first time their hands have done the work.

What's one thing you've started building into partner training that made a real difference? Drop it below.

Next sibling class is Wednesday, October 7th; you do not need to be Birthing at our hospital to benefit from having your...
09/18/2026

Next sibling class is Wednesday, October 7th; you do not need to be Birthing at our hospital to benefit from having your children attend this class. Register on our website or reach out to me directly at [email protected]

09/11/2026
09/02/2026

In theaters September 11. Recommended for ages 16+. A former soldier is thrown into a race against time as a medical delivery makes him the target of a ruthless cartel. Starring Alan Ritchson, Owen Wilson, and Rodrigo Santoro.

08/18/2026

🎉 AUGUST GIVEAWAY TIME! 🎉

The Mommy Care Kit is giving away a Graco Extend2Fit Convertible Car Seat to TWO lucky winners! 🚗✨

Here’s how you can enter for your chance to win:

1️⃣ Apply for the Mommy Care Kit anytime in August at https://MommyCarekits.com/Giveaways

2️⃣ Share this giveaway on Facebook, Instagram, or TikTok. Tag us and send us a DM to let us know you shared!

🗓 Giveaway Runs: August 1st – August 31st

🏆 Winners Announced: September

Good luck, mama! 💜

What color car seat is currently in your ride? Drop a comment below! 👇

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Lindenhurst, NY

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