Metamorphosis Pilates Center

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Metamorphosis Pilates Center Fully equipped Home Pilates Studio in Lisbon, Iowa. Private instruction on Pilates equipment. A fully equipped Pilates Studio in LIsbon.

Metamorphosis Pilates, LLC’s desire is to be the catalyst that allows each individual to let go of ego, accept where they are on their individual fitness journey, enjoy movement and realize the potential that lies within, physically, mentally and spiritually. Offering Pilates equipment Instruction. Please use messenger to contact us to schedule a private appointment.

11/08/2025

Facebook is threatening to delete this page. What a joke, been on Facebook since 2014, somehow I am the imposter, not the person trying to duplicate my page.

Even in Portugal . . .
26/09/2022

Even in Portugal . . .

Getting ready for RAGBRAI means doing Pilates!!!
11/01/2022

Getting ready for RAGBRAI means doing Pilates!!!

Pilates for cyclists: Pilates is a system of exercises using particular apparatus, designed to improve physical strength, flexibility, and posture, and enhance mental awareness.

I have been studying Qigong, a practice that focuses on healing the energy in our bodies. Master Lin says SMILE stands ...
28/04/2021

I have been studying Qigong, a practice that focuses on healing the energy in our bodies. Master Lin says SMILE stands for Start My Internal Love Engine. At first I thought that was kind of a "Goofy" thing to say. But it is true when you smile the love in your heart starts to radiate. Be a Love Radiator, Smile at all the people you meet today.

12/04/2021

Awakening is not a thing. It is not a goal, not a concept. It is not something to be attained. It is a metamorphosis. If the caterpillar thinks about the butterfly it is to become, saying ‘And then I shall have wings and antennae,’ there will never be a butterfly. The caterpillar must accept its own disappearance in its transformation. When the marvellous butterfly takes wing, nothing of the caterpillar remains ..

~ Alejandro Jodorowsky ~

Artist Unknown

Sometimes we get to caught up in accomplishing things and we just need to pause and do what really matters.
27/03/2021

Sometimes we get to caught up in accomplishing things and we just need to pause and do what really matters.

12/03/2021

You know you love Pilates when you get home from vacation at 5:00pm and by 7:30pm you are on your Reformer!

❤️ loving the choices I have made.
12/03/2021

❤️ loving the choices I have made.

The Butterfly within is and was always there. You just need to see it.
07/02/2021

The Butterfly within is and was always there. You just need to see it.

It is the beauty within us that makes it possible for us to recognize the beauty around us. The question is not what you look at but what you see ..

~ Henry David Thoreau ~

Art by Eduardo Rodriguez Calzado

Chunyi Lin, Qigong Master, always shares so much wisdom. Here is to cultivating the love within.
18/12/2020

Chunyi Lin, Qigong Master, always shares so much wisdom. Here is to cultivating the love within.

Love lives, breathes, and moves through you always and the more you are aware of it the more it lights your way

Many Blessings,
Chunyi Lin

My Reformer and Spine Corrector got a facelift. Done in my favorite color. Thank you Teresa Sedlacek of Sedlacek Uphols...
19/11/2020

My Reformer and Spine Corrector got a facelift. Done in my favorite color. Thank you Teresa Sedlacek of Sedlacek Upholstery for an awesome job on the reupholstering of my equipment.

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