Anu Buzruk Yoganubhav

Anu Buzruk Yoganubhav Take Yoga Therapy to manage health with poses (asana), breathing exercises (pranayama) and meditation

06/29/2026

It is always a different kind of satisfaction when authentic, traditional yogic practices are shared and practiced with Western participants. I try my best and keep educating my Western participants about our beloved Guruji @’s Panchakosha philosophy (a human is made of 5 personality layers – physical, energy, emotional, intellectual and spiritual personality) and spread his message that yogic practices contribute to transformation of one’s personality at all these 5 levels.

Experts like Saurabh Bothra are doing a great job of awakening the Indian community in different parts of the world and making traditional yogic practices a part of their daily routine. In Western world, although Yoga has long become a familiar phenomenon, it is still seen as a flexibility tool rather than a tool of transformation at these five levels.

While we all celebrate the International Day of Yoga more and more enthusiastically year by year, let us make sure that these yogic practices become a part of our daily life and not a yearly phenomenon.

It is always a different kind of satisfaction when authentic, traditional yogic practices are shared and practiced with ...
06/29/2026

It is always a different kind of satisfaction when authentic, traditional yogic practices are shared and practiced with Western participants. I try my best and keep educating my Western participants about the Panchakosha philosophy (a human is made of 5 personality layers – physical, energy, emotional, intellectual and spiritual layer) and show through consistent practice that yogic practices contribute to transformation of one’s personality at all these 5 layers.

Experts like Saurabh Bothra are doing a great job of awakening the Indian community in different parts of the world and making traditional yogic practices a part of their daily routine. In Western world, although Yoga has long become a familiar phenomenon, it is still seen as a flexibility tool rather than a tool of transformation of these five layers.

While we all celebrate the International Day of Yoga more and more enthusiastically year by year, let us make sure that these yogic practices become a part of our daily life and not a yearly phenomenon.

Join me in this free yoga session to honor the Day!Sunday, June 28th 9.30 am711 59th st Downers Grove IL 60516
06/08/2026

Join me in this free yoga session to honor the Day!
Sunday, June 28th 9.30 am
711 59th st Downers Grove IL 60516

Sunday, June 28th at 9.30am -Honoring the 12th International Day of Yoga at Indian Boundary of YMCA  in Downers Grove, I...
06/08/2026

Sunday, June 28th at 9.30am -
Honoring the 12th International Day of Yoga at Indian Boundary of YMCA in Downers Grove, IL.
I will be conducting this special yoga class and it is free for non-members as well.
Come join us!

Four days of yogic enrichment at my favorite place -  S-VYASA Yoga University Bangalore India.
12/23/2025

Four days of yogic enrichment at my favorite place - S-VYASA Yoga University Bangalore India.

12/18/2025
12/18/2025

Looking forward to the enrichment through next 3 days at Svyasa, Bangalore -

Address

4407, Hatch Lane
Lisle, IL
60532

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Monday 8am - 9pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 9pm
Friday 8am - 7pm
Saturday 8am - 4pm
Sunday 8am - 4pm

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+18475446708

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