Prima Wellness

09/13/2023

Join Prima Wellness for a special invitation only journey into the psyche & soma of medicinal plants that have correspondence to fall season, with highlights on magical American Ginseng.

Meet your medicine through experiential learning, elixirs, mantra, & connection.

We will break bread together as a conscious community in ceremony & honor our transit into October with self care at heart

Jessica Ashoka will be joined by Joe Ginseng, Medicinal Herb Grower, Forest Farming Consultant, & Owner of Up The Creek Farm in North Carolina’s Blue Ridge Mountain region. Stephen Kassel, Manager of Chanticleer Acres and regenerative farming expert, will also be providing a complimentary tour of our beautiful terrain.

October 1st- Sunday
1-3:45pm
Chanticleer Acres, Litchfield

PM us for the registration portal!

✨🌿🍂✨

Integrative & Holistic Licensed Mental Health Treatment

08/07/2023

𝐁𝐥𝐚𝐜𝐤 𝐂𝐨𝐡𝐨𝐬𝐡 𝐏𝐬𝐲𝐜𝐡𝐨𝐥𝐨𝐠𝐲
•••🖤🤍•••

When the ethereal spires of black cohosh move from delicate ivory spheres into full reign, it is difficult to imagine a more captivating queen. She casts her spell and beckons the gaze of her leafy, winged, and furry forest companions (and us human admirers).

Science has demonstrated the efficacy of Black Cohosh (Actea racemosa) in the realm of women’s health; mainly heralded for diminishing menopausal symptoms. She carries a bitter/pungent rasa with an inherently cooling energetic.

In my clinical work, I often turn to black cohosh flower essence when there is someone struggling with abuse/ violence related trauma. This magical plant and guardian of light/dark energies can support facilitation and release of the trauma and allow deeper processing to occur.

We have all been caught in stagnant dark roots at times….trapped and uncertain where to turn.

Black cohosh can foster the ability to confront toxic relationships (including releasing those toxic qualities within oneself as the embodied victim/survivor). A supportive cycle breaker who can allow destructive psychic forces to release. And free the shame seeds that we carry within.

Note: Sadly this is an "at risk" species and climbing due to over harvesting in the wild.

Integrative & Holistic Licensed Mental Health Treatment

12/23/2022

We are appreciative of the golden moments experienced in 2022 with all of our clients and extended Prima Wellness family.

There has been beautiful learning through unweaving the blueprint of sadness, despair, imbalance, and heartache together. And there has been great joy in discovering new opportunities for courage, resilience, creativity, and transformation. Thank you for being part of our healing mission in the tiniest and biggest of ways! I am forever grateful to be of service as a facilitator, collaborator, and spaceholder.

Wishing you all health, abundance, and peaceful hearts this holiday season and always!!

✨🤍🌲✨

With deep appreciation,
Jessica & co.

Cheers to for the canine capture! 🐾