09/02/2026
πͺπΎ Lean Muscle & Online Body Recomposition Coach
I help clients lose body fat while building lean muscle, rather than simply focusing on weight loss.
β Customized workout programming based on your goals, experience, and lifestyle
β Personalized nutrition and macro guidance
β Accountability and regular progress check-ins
β Weekly Zoom or phone coaching session
β Direct messaging support for questions, feedback, and guidance
β Habit coaching focused on consistency and sustainable lifestyle changes
β Progress tracking and goal setting
β Program updates every 4 weeks
β Personalized adjustments based on your progress, goals, and individual needs
DM to book your FREE Macro Consultation!!