A Better U Massage

A Better U Massage Post-Op Lymphatic Massage • Massage Therapy • TMJ Relief • Facial Sculpting • Lymphatic Drainage

Post Op Lymphatic Massage, Swedish Massage, Deep Tissue Massage, Myofascial Release Massage, Pre-Natal Massage, Reflexology Massage, Spa Services.

Y’all, I went to a high school volleyball game last night, and I honestly can’t remember the last time I sat inside a hi...
09/01/2026

Y’all, I went to a high school volleyball game last night, and I honestly can’t remember the last time I sat inside a high school gym! 😂 The funniest part was hearing myself cheer for the CAC Mustangs. As a Mayflower Golden Eagle, it felt like I was cheating on my team! 😂

But I’ve watched this girl grow from a little bitty girl into a teenager who is now a powerhouse on the volleyball court! So yes, this Golden Eagle proudly cheered for a Mustang last night. When you love somebody, team loyalty has to move over for a little while! ❤️

Go Mustangs🤷🏽‍♀️but just for tonight! Once a Golden Eagle, always a Golden Eagle! 🦅❤️😇

Respect Massage Therapy: Call It What It IsThe media and the public need to stop calling illegal, sexually oriented busi...
08/28/2026

Respect Massage Therapy: Call It What It Is

The media and the public need to stop calling illegal, sexually oriented businesses “massage parlors.” Call them what they are 🛑 sexually oriented businesses operating under the disguise of massage. That is NOT legitimate massage therapy.

😇Licensed Massage Therapists are educated, trained and licensed professionals who provide ethical, therapeutic care. Using the correct language protects our profession, educates the public and keeps illegal or exploitative businesses from hiding behind the word “massage.”

I’ve worked too hard in this profession to allow anyone to disrespect or misrepresent what I do.

Respect Massage Therapy. PERIOD💯✅😊

Happy National Fur Baby Day to my Prince! 🐾❤️ I took him to a Fur Baby event today, and he was so excited to see all the...
08/26/2026

Happy National Fur Baby Day to my Prince! 🐾❤️ I took him to a Fur Baby event today, and he was so excited to see all the other pups. And of course, his shirt said it all🤩Just a boy in love 💯with his mama. That’s my baby! 🐶

I had an hour and 30 minutes open, so I did what any responsible person would do🤷🏽‍♀️I took myself to Buc-ee’s! 😂😂😂 Usua...
08/26/2026

I had an hour and 30 minutes open, so I did what any responsible person would do🤷🏽‍♀️I took myself to Buc-ee’s! 😂😂😂 Usually, Buc-ee’s means a road trip, but now Arkansas has one🤦🏽‍♀️so I can buy stuff that I really don’t need😂 My favorite find was The Taco Tuesday Cookbook🤦🏽‍♀️but whoever named it clearly doesn’t know me. At my house, every day has the potential to be Taco Tuesday! 🌮 😋

Walgreens put Arm & Hammer on sale… and apparently I took that personally! 😂😂I left you guys some🤦🏽‍♀️ I said I’m not go...
08/20/2026

Walgreens put Arm & Hammer on sale… and apparently I took that personally! 😂😂
I left you guys some🤦🏽‍♀️ I said I’m not going to be greedy! 🤣
When I catch a GOOD sale ($1.99) I don’t play about it! 🛒😂

💆🏽‍♀️ Let’s Talk About TMJ & Intraoral (Buccal) MassageYou would be surprised how much tension we hold in our face, jaw,...
08/19/2026

💆🏽‍♀️ Let’s Talk About TMJ & Intraoral (Buccal) Massage
You would be surprised how much tension we hold in our face, jaw, head and neck!
If you clench or grind your teeth, wake up with a tight jaw, carry stress in your face, or deal with tension around your head and neck, intraoral massage may be something you didn’t even know you needed.

Some benefits may include:

✅ Helps relax tight, overworked jaw muscles
✅ Helps with tension from clenching and grinding
✅ Supports better relaxation and movement of the jaw
✅ Releases tension throughout the face, scalp and neck
✅ May help ease tension associated with headaches and jaw clenching
✅ May help relieve feelings of facial pressure and sinus congestion
✅ Supports healthy facial lymphatic flow
✅ Helps reduce the appearance of facial puffiness
✅ Encourages healthy circulation
✅ Supports a naturally refreshed, sculpted appearance
✅ Promotes deep relaxation and stress relief

And remember, you do not have to have TMJ problems to enjoy this service. Sometimes your face, head and jaw need a good massage too! 😊

A Better U Massage

Just a little reminder ❤️ A Better U Massage is more than lymphatic drainage!Yes, lymphatic and post-op massage are some...
08/17/2026

Just a little reminder ❤️ A Better U Massage is more than lymphatic drainage!
Yes, lymphatic and post-op massage are some of my specialties, but I still offer the massage services many of you have been coming to me for over the years.

Swedish Relaxation Massage • Deep Tissue Massage • Therapeutic Massage • Lymphatic Drainage • Post-Op Lymphatic Massage • Buccal/TMJ Massage

Whether you need to relax, unwind, or have some areas that need a little extra attention, I’m here for you.
Come in, relax and leave feeling like A BETTER U. ❤️

A Better U Massage accepts FSA/HSA cards.FSA = Flexible Spending AccountHSA = Health Savings Account
08/13/2026

A Better U Massage accepts FSA/HSA cards.
FSA = Flexible Spending Account
HSA = Health Savings Account

I made my new business cards all by myself. I was so proud of myself 🤦🏽‍♀️ get these cards back and look on there. How d...
08/08/2026

I made my new business cards all by myself. I was so proud of myself 🤦🏽‍♀️ get these cards back and look on there. How did I forget my website?🤷🏽‍♀️🤦🏽‍♀️
abetterumassage.com

08/07/2026

Surgery Ladies: Don’t Just Plan the Surgery also Plan Your Recovery! 💚

If you have Lipo, BBL, Tummy Tuck, or another cosmetic surgery coming up, please don’t wait until AFTER surgery to start looking for your post-op lymphatic massage therapist.

I recommend contacting me about 2 weeks before your surgery so we can discuss your recovery needs and get your appointments on the books.

And ladies, if you check my online schedule and don’t see an opening, TEXT ME! Don’t automatically assume I can’t get you in. Let me check my schedule and see what options may be available.

Most importantly, choose a massage therapist who is properly trained in post-op lymphatic drainage. Your recovery deserves proper care. 💚

Don’t just plan the surgery. Plan the recovery.

🌐 abetterumassage.com
📱 Text: 501-663-0402
📍 A Better U Massage | Little Rock, AR

Address

9107 N. Rodney Parham Road Suite 3
Little Rock, AR
72205

Opening Hours

Monday 7am - 6pm
Tuesday 7am - 6pm
Wednesday 7am - 6pm
Thursday 7am - 6pm
Friday 7am - 6pm
Saturday 7am - 4pm

Telephone

+5016630402

Website

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