Littleton Massage & Sports Recovery

Littleton Massage & Sports Recovery Pain holding you back? We can fix that.

We help individuals of all ages relieve pain, restore mobility, and stay strong through personalized care that addresses the root of the problem, not just the symptoms.

06/12/2026

Migraines have a way of putting life on pause.

Whether it’s missing a workout, canceling plans, or spending a beautiful Colorado day in a dark room, migraines can affect so much more than your head.

While massage isn’t a cure for migraines, many people find that reducing tension in the neck, shoulders, jaw, and scalp helps support their overall migraine management and recovery.

At Littleton Massage & Sports Recovery, our goal is simple: help you move better, feel better, and get back to the things you love.

Have migraines ever stopped you from doing something you were looking forward to? Tell us below. 👇

06/05/2026

🍀 Lucky Us.

Seven years ago, LMSR opened its doors with one goal: helping people move better, recover faster, and stay active doing what they love.

What we didn’t know then was how incredible this community would become.

To every client, member, athlete, parent, teacher, weekend warrior, friend, and supporter who has trusted us along the way—thank you.

You’ve helped make LMSR what it is today, and we’re grateful for every story, every session, and every relationship built over the last 7 years.

To celebrate, we’re sharing a few lucky deals June 5-6 only:

✨ 17% OFF Gift Cards
Use code LUCKYUS26

✨ 7% OFF Regular Sessions
Use code LUCKY726

✨ Join a Membership & Get 7 FREE Add-Ons

📅 June 5-6 Only
Book online or just give us a call!
📞 720-981-9400

Here’s to the next chapter. ❤️

MassageTherapy CommunityStrong StayActive

Memorial Day means remembering, honoring, and supporting those who have served and sacrificed. ❤️🤍💙Veterans hold a speci...
05/25/2026

Memorial Day means remembering, honoring, and supporting those who have served and sacrificed. ❤️🤍💙

Veterans hold a special place in our hearts, and supporting those who have served our country is important to us.

This week, a percentage of all sales will be donated to — helping empower veterans to thrive through connection, purpose, and support.

As a small thank-you, all veterans will receive 15% off memberships this week.

Whether you're serving your body through recovery, investing in your health, or helping us support a meaningful mission, every session gives back.

Thank you to those who have served and the families who have served alongside you. 🇺🇸

Does your body constantly feel tight, stiff, or stuck in “go mode”? 👀It might not just be stress mentally — your body ca...
05/15/2026

Does your body constantly feel tight, stiff, or stuck in “go mode”? 👀

It might not just be stress mentally — your body can hold onto it physically too.
Old injuries, burnout, surgery, grief, chronic tension, years of pushing through… it all adds up in the nervous system and fascia.

That’s why more people are turning to Myofascial Release therapy for:
✨ chronic tension
✨ mobility restrictions
✨ stress relief
✨ nervous system support
✨ pain that keeps coming back

At Littleton Massage & Sports Recovery, we use Myofascial Release to help active people move better, feel lighter, and reconnect with their bodies. 💛

Sometimes healing feels like finally taking a full breath again.
✨ Save this post
✨ Share with someone carrying too much
✨ Book when your body’s ready

05/13/2026

Maybe this is what believing in yourself looks like. 👀

Not just pushing harder.
Not just grinding through it.
Actually taking care of the body carrying you through all of it.

The workouts. The stress. The long days. The goals. The “I’m fine” when your shoulders are rock solid. 😅

Your body can do a lot when it has the right support.

Cupping, sports massage, and recovery work help with mobility, circulation, muscle recovery, and all the things that keep you moving well long-term — not just barely holding it together until the weekend.

At Littleton Massage & Sports Recovery, recovery is part of continuing to do what you love.

To all the moms who somehow manage to do all the things and still keep moving… this one’s for you. 💛The moms hiking with...
05/10/2026

To all the moms who somehow manage to do all the things and still keep moving… this one’s for you. 💛

The moms hiking with little ones in tow, squeezing in workouts during nap time, carrying snacks like it’s an Olympic sport, and running on caffeine, determination, and pure love. 😅

You make strength look ordinary every single day.

And honestly?
It’s pretty incredible.

Happy Mother’s Day from Littleton Massage and Sports Recovery

05/05/2026

We just went over our hours…
and somehow we’re circling back 😅

It happens.

But here’s the difference—
you’ll never feel it on our end.

Because taking care of people doesn’t stop
just because we’re repeating ourselves.

Front desk thoughts: “We just talked about this…”
Front desk energy: “I got you 😊”

At Littleton Massage & Sports Recovery,
we keep it kind… even on round two.

👉 Book during open hours
(we promise your future self will have a better time 😉)

04/25/2026

You’d think after a while we’d know exactly what to expect when we walk into the room…

You’d be wrong 😅

Some of you follow directions perfectly.
Some of you… interpret them creatively.
And a few of you keep us on our toes in ways we truly did not see coming.

But here’s the thing—

We don’t care how you end up on the table (or… near the table 😂).

We just love that you showed up.

Because showing up for your body?
That’s what actually matters.

Whether you’re here to stay active, recover faster, or just move without feeling like a rusty hinge…

We’ve got you.

👉 Book your next session and we promise… no matter where you start, we’ll get you where you need to go.

04/18/2026

Your body’s been putting in work…
this is how you give back to it.

From targeted massage to hot stones, cupping, and essential oils—every session is designed to help you move better, recover faster, and feel like yourself again.

Whether it’s:
✔️ Tight shoulders from long days
✔️ Sore legs from workouts or hikes
✔️ Stress that won’t quit

There’s a combination that works for your body.

This isn’t just relaxation… it’s recovery with a plan.

👉 Book your session and let’s get you back to doing what you love.

04/10/2026

Tight shoulders aren’t just a “bad day” thing…
They’re usually a buildup.

Long hours at a desk
Scrolling on your phone
Stress sitting in your upper back
Workouts without proper recovery
Even how you sleep

It all shows up in your shoulders.

That’s where the dynamic combo comes in 👇

🔥 Hot stone therapy + targeted massage

The heat helps your muscles release faster, while focused bodywork works through the deeper tension that’s been hanging on.

This is how you go from:
❌ stiff + restricted
to
✅ moving freely again

If you’re in Littleton, CO and your shoulders are constantly tight, this is one of the most effective ways to reset your body.

👉 Book your session and feel the difference

Address

5935 S Zang Street Suite 5
Littleton, CO
80127

Opening Hours

Monday 12pm - 8:30pm
Tuesday 8:30am - 8:30pm
Wednesday 8:30am - 8:30pm
Thursday 8:30am - 8:30pm
Friday 8:30am - 8:30pm
Saturday 9:30am - 5pm

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