Nerdy Mom DPT - Traveling Well

Nerdy Mom DPT - Traveling Well Doctor of Physical Therapy creating resources, education and events for neurodivergent women/moms & gluten-free and healthy travel.

We are so excited for our Ladies Night Out event tomorrow!! We're getting everything together and are so ready to meet a...
05/07/2026

We are so excited for our Ladies Night Out event tomorrow!! We're getting everything together and are so ready to meet all the wonderful ladies coming to show themselves a little TLC.
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Angie is the owner and Fun movement coordinator of She offers classes for both adults and children. Her passion is about movement and her dance studio is about the joining music and movement for everyone who finds joy in the rhythm of life. Her classes are not about perfection, but rather about finding your own rhythm, no matter your abilities. From littles getting wiggles out to teens developing their choreography, from slower paced stretches and gentle mobilization to sweaty cardio - Marimo is truly offering something for everyone. All are welcome!
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I am Lindsy. I vibe with Marimo in many aspects of my life. My movement through life is no where near perfection and is sometimes chaotic - but it is mine, and I flow where I feel I am needed. I love helping others, but am an introvert at my core. So, Nerdy Mom DPT is not one thing, as I am not one thing. It is many things, but it is helping people. I offer my expertise as a Doctor of Physical Therapy, but don't do it traditionally. I consult for journalists, having experts quotes in several media outlets and I love creating wellness focus events. I offer Travel Concierge Services, but don't market like others do. I also love to help local businesses with social media and marketing.
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Swag bags are stuffed and door prizes are waiting, and we can't wait to see everyone registered tomorrow night! This event is totally full, BUT we may offer more like it! Let us know if you would like to see us to do this more than once a year ⬇️

Corey is donating one of her wonderful welcome baskets as a door prize! Thank you Corey! “In the world of premium hospit...
04/29/2026

Corey is donating one of her wonderful welcome baskets as a door prize! Thank you Corey!
“In the world of premium hospitality, the difference between a "stay" and an "experience" lies in the details. Northern Charms Concierge is redefining that standard by offering luxury services designed to cater to every guest and every home.

Whether you are a property owner looking to stand out in a crowded market or a resident seeking to elevate your daily living, Northern Charms brings a touch of refined elegance to every doorstep.

First impressions are everything. Northern Charms specializes in curated Welcome Baskets that bridge the gap between high-end luxury and the comfort of home.

For Airbnbs: We transform short-term rentals into personal sanctuaries. Our baskets are designed to make every traveler feel like they’ve finally arrived "home," providing that immediate sense of warmth and belonging.

For Residential Homes: We bring the five-star resort experience to you. Our bespoke services ensure that your private residence feels like a luxury getaway, allowing you to enjoy the perks of a high-end stay without ever leaving your front door.

Bespoke Charcuterie:
We are thrilled to announce the expansion of our services to include Custom Charcuterie Boards. Food is the heart of every gathering, and our spreads are crafted to be as visually stunning as they are delicious. Our offerings are adaptable for every occasion:

Large-Scale Events: Sophisticated grazing tables that serve as a centerpiece for celebration.

Intimate Gatherings: Carefully curated selections for meaningful moments with your inner circle.

Just for Fun: Because luxury doesn’t always need a reason. Treat yourself to a gourmet spread "just because" and turn an ordinary evening into something extraordinary.”

Do you ever hate coming up with meals constantly, but love food? As the weather (finally) gets warmer, a picnic sounds l...
04/25/2026

Do you ever hate coming up with meals constantly, but love food? As the weather (finally) gets warmer, a picnic sounds like a lovely, BUT also a lot of work...
This is such a neat idea!
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Ariel has generously donated a gift certificate for a picnic experience as a door prize for our upcoming women's self care evening. I am going to need whoever wins to tell me about their experience!
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We are excited to say that our event is currently full (I couldn't believe how quickly it happened) but reach out if you want on the wait list!

Who else needs a massage!? I know I do! Join us in welcoming Takara as our resident massage therapist!☆Takara will be of...
04/20/2026

Who else needs a massage!? I know I do! Join us in welcoming Takara as our resident massage therapist!
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Takara will be offering chair massage sessions throughout our event. Slots for this amazing experience are very limited, and open only to advanced registration, so sign up today!! We are more than half way to event capacity, so if you haven't signed up for the event (whether you choose to do a massage or not is up to you), better head to that link! (You will find in my bio on IG or in the comments, on FB)
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When is the last time you had a massage?

Join me in thanking our participating local businesses and highlighting Amanda Baird - she has graciously donated to bot...
04/19/2026

Join me in thanking our participating local businesses and highlighting Amanda Baird - she has graciously donated to both our swag bags AND our door prizes!
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Amanda is a stylist with 20 years of experience and a heart full of passion for all things hair!
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After relocating from Philadelphia, PA to the White Mountains of New Hampshire just 1 year ago, Amanda is now part of the Robin B Beauty team. She loves creating looks that help her clients feel like the absolute best version of themselves.
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While she enjoys every aspect of hairstyling, her true specialties shine in blonding, extensions, and updos — where creativity meets confidence!
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We are so excited to have Amanda supporting this event!

Allow me to reintroduced myself!! I am growing as a creator and using my PT expertise in new and exciting ways! Tell me ...
11/20/2025

Allow me to reintroduced myself!! I am growing as a creator and using my PT expertise in new and exciting ways! Tell me about you in the comments!

will remain most of my travel content, but here we will see more from a health and wellness standpoint! What do you thi...
11/20/2025

will remain most of my travel content, but here we will see more from a health and wellness standpoint! What do you think is missing from the healthy travel scene that I should dive into here?

Rebranded and back with new structure! Follow both my accounts and get the best of both worlds. BUT, a lot of what I pos...
11/20/2025

Rebranded and back with new structure! Follow both my accounts and get the best of both worlds. BUT, a lot of what I post here will also go there. Good things coming!

Important announcement and honesty incoming! - I have (FINALLY) made a decision (one of many more to come) on my busines...
06/15/2025

Important announcement and honesty incoming! - I have (FINALLY) made a decision (one of many more to come) on my business direction.
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TL/DR: I am moving everything to my other account where I will make a slight rebrand to travel with a wellness focus and to add resources and reviews for my neurospicy and chronic pain community. Come follow me there.
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I love travel. I also feel a calling in this wellness space. I have been searching for way to do both businesses, plus make a steady income, and have some semblance of work-life balance...phew, it has been a ride.
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In full disclosure and transparency, treating patients in a traditional physical therapy format no longer brings me joy. I feel like a bad person when I say it out loud. While I truly do care about each one of my patients, it is very draining for me to be in that situation, to be "on", to be social, to be the "professional" with each individual repeatedly, over and over. I am not even explaining the feeling well, I think. BUT my introvert friends have probably felt it.
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I thought what I needed was to just have more control. So, I ventured out on my own in a similar but different model, trying to offer true value amidst a broken healthcare system. It was frustrating to say the least. Fighting against insurance, while I still believe it's the better way, is exhausting. Trying to convince people to change their way of thinking, one person at a time, is not efficient and is frankly more work than I thought. I burnt out. And fast!
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Last year, I was broke, still burnt out, working nonstop, and ignoring my own health issues. I couldn't travel bc of these things, and that was killing me. I broke down, and went back to the hospital I was working at per diem with a new proposal, and reignited my focus on my travel business.
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The hospital is more flexible now with a better pay plan and allows me time to work on my business in the afternoons. The flexibility offers an improved work-life balance while I can rely on a steady paycheck and spend time on my business.
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SO, after settling into some routines, managing my burnout, and doing some self-care and reflection, I am ready.

Evolution and growth should be constant. Or else, what are we even doing? Also...ADHD brain here...so there's that! 😆
02/14/2025

Evolution and growth should be constant. Or else, what are we even doing? Also...ADHD brain here...so there's that! 😆

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Littleton, NH
03561

Opening Hours

9am - 3pm

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