Renovation Training Company

Renovation Training Company Strength & Conditioning Gym. Coach Led Small Group Classes. Personal Training. Nutrition Coaching. We’ll teach & train you if you’re a beginner. Real. Raw. Useful.

We’ll improve & challenge you if you’re experienced. Kids, teens, adults & seniors.

Teen barbell club moved some impressive weight tonight! Hitting top singles, many setting new PRs to work from… These pi...
06/04/2026

Teen barbell club moved some impressive weight tonight!

Hitting top singles, many setting new PRs to work from…

These pics are just a sample - we were a bit busy 😉

Tonight’s crew clearly needed to shake off the almost end of the school year!

Thanks for your help!

Our Kids classes move to 8:30am for the summer beginning Wed 6/17.Ages 6-17. Teen barbell club for 12-18 stays Tue/Thu E...
06/03/2026

Our Kids classes move to 8:30am for the summer beginning Wed 6/17.

Ages 6-17.

Teen barbell club for 12-18 stays Tue/Thu Eve 5pm.

Link in bio to sign up - or DM us!

1: has been an absolute inspiration during her pregnancy2: she & hubby Chris enjoyed a small date day on the walk back ...
05/31/2026

1: has been an absolute inspiration during her pregnancy

2: she & hubby Chris enjoyed a small date day on the walk back 😉

3: some of the best moments and relationships are built between working rounds, walking back from sprints, and before/after class.

Freaking love these people and this space.

Ps: it’s almost summer… perfect time for you and your kids to get started… I’d love to have you 🙌🏼

Sometimes we rearrange the furniture… and make space for moreThanks to the crew who hung around after class a little too...
05/29/2026

Sometimes we rearrange the furniture

… and make space for more

Thanks to the crew who hung around after class a little too long and got put to work when the ideas hit 🙌🏼

What do you do the day after ? Anything but…
05/26/2026

What do you do the day after ?

Anything but…

Twas a rainy cold day - but this crew honored well today. Many of our people are, or were, service men & women who’ve lo...
05/25/2026

Twas a rainy cold day - but this crew honored well today.

Many of our people are, or were, service men & women who’ve lost friends and family in battle.

Those lost, on our behalf, who’ll never hear our gratitude, are why we honor today.

is almost here!We start at 7:30am - still time to join us!72 Main Street Livermore Falls DM with questions!
05/24/2026

is almost here!

We start at 7:30am - still time to join us!
72 Main Street Livermore Falls

DM with questions!

Has been a pretty cool week seeing people add upwards of 50 # to their totals since January… Didn’t get pics of all, but...
05/22/2026

Has been a pretty cool week seeing people add upwards of 50 # to their totals since January…

Didn’t get pics of all, but pretty incredible all around!

Few end of year schedules got in the way, so I can’t wait to see what some of our men do next week!

Nothing like starting the day with PRs straight across the board!! I might not be the best photographer to click the en...
05/21/2026

Nothing like starting the day with PRs straight across the board!!

I might not be the best photographer to click the end lockouts 😬🙄 but amazing to see these people push and achieve!

All before 7am 😉
The day has just begun!

Get stronger. The end.

Bench 1 RM day! 5-15 # PRs at 6amMoms coming in strong with 180 # for working back after injury, and a 10 # PR for .Ja...
05/20/2026

Bench 1 RM day!
5-15 # PRs at 6am

Moms coming in strong with 180 # for working back after injury, and a 10 # PR for .Jackson

Pretty fantastic seeing how much progress has been made!

Address

72 Main Street
Livermore Falls, ME
04254

Opening Hours

Monday 6am - 9:45am
6pm - 7pm
Tuesday 5:15am - 9:45am
5pm - 7pm
Wednesday 6am - 10am
6pm - 7pm
Thursday 5:15am - 9:45am
5pm - 7pm
Friday 6am - 10am
Saturday 7am - 8am

Telephone

+12075784421

Website

Alerts

Be the first to know and let us send you an email when Renovation Training Company posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Renovation Training Company:

Shortcuts

Share