SoulBody Wisdoms

SoulBody Wisdoms Transformative Wellness: Uniting Somatic Healing & Intuitive Wisdom. Colleen Cavanagh is a gifted Somatic Psychotherapist & Medical Intuitive.

I share this story often. 🏔️🙏🏻Hiking Kinsa Cocha in Peru with my teachers and the four directions… and my heart being cr...
05/12/2026

I share this story often. 🏔️🙏🏻

Hiking Kinsa Cocha in Peru with my teachers and the four directions…

and my heart being cracked open, epiphanies flooding in, love erupting, and deep feeling finally offering me clarity.

I’ll never forget this hike. This slow silent walk up the mountain and then down to the lakes, and across to the fire.

I’ll never forget how the eagles soared above us, how the wind blew in and hail fell, then the sun drew out from behind the clouds, and the wind was gone. The hail ceased. And we just kept walking.

I prayed on that mountain for all the women in my life, my Mother, my Aunts, my Grandmothers, who all journeyed thru breast cancer, like myself.

Every step in that slow walk was a prayer.

And in a beautiful flash of understanding, I realized all these many years, I’d been closed to love. I’d been hiding my heart away. I’d been protecting. I’d been asleep on the journey.

And from that moment on, my heart opened, love flowed in like a warm breeze and gentle magic, and I didn’t look back.

Only forward. Only to those I need to love more, louder, better.

My mission became having an open heart. An invitation to live and love deeply.
Fully. Truly.

And my parents are my biggest gift on this mission. Loving them is my honor.

This lifetime is such a short journey from start to finish. So if nothing else,
LET YOURSELF LOVE.

From my heart to yours,
Colleen

04/25/2026

This healing encounter changed me in such beautiful ways.

We named this deer - Dolly.

And we’ve been talking about her ever since. On that day when she showed up during the winter storm, we saw her as a symbol of hope and resilience.

She helped me feel strong and keep going, even when the times are tiring.

I’ve looked for her in every deer since 🥹

And last weekend, there she was. Showing me she survived. Showing me she is well.

And my heart literally sung.

All around us there are signs to help us keep going, to help us find our strength, our hope, and our resilience.

Being present, looking around, noticing all the messages from nature, all the beings that share this world with us, creates so much magic.

What have you been seeing in nature?
What messages and signs have you been receiving?

Let me know in the comments 🤗

04/10/2026

'My body is perfect, born at precisely the right time, and this is my perfect age. I accept myself as I am and I surrender to the natural course of my body's destiny.'

Here is another clip from this wonderful conversation with Mindi Lobuzzetta LMHCD, PLLC!!
04/07/2026

Here is another clip from this wonderful conversation with Mindi Lobuzzetta LMHCD, PLLC!!

59 seconds · Clipped by Colleen Cavanagh · Original video "Your Body Is Trying to Tell You Something. Are You Listening? | Somatic Healing & Energy Work" by ...

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Website

https://calendly.com/colleenmcavanagh/soulbody-somatic-group, https://linktr.ee/soulbody_w

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