SoundSide Physical Therapy

SoundSide Physical Therapy Providing quality hands-on physical therapy treatment, athletic stretching & laser therapy to Locust Valley & Jericho, NY

⭐ Patient Testimonial ⭐“I have been going to SoundSide Physical Therapy for post rotator cuff repair surgery physical th...
05/28/2026

⭐ Patient Testimonial ⭐
“I have been going to SoundSide Physical Therapy for post rotator cuff repair surgery physical therapy. Progress with range of motion is steady, exactly what I hope for. A terrific team of professionals all work together to keep me on track with recovery. I look forward to my weekly appointments. I love the space and all the staff are really great people.” 💙
Recovery takes time, support, and the right team by your side. At SoundSide Physical Therapy, personalized care and guided rehabilitation help patients regain strength, mobility, and confidence every step of the way. 💪

🌐 https://www.soundsidept.com/

Why Consistency Matters in Rehabilitation 💪Recovery doesn’t happen overnight. Whether you’re healing from an injury, sur...
05/27/2026

Why Consistency Matters in Rehabilitation 💪

Recovery doesn’t happen overnight. Whether you’re healing from an injury, surgery, chronic pain, or a sports-related condition, consistency plays a major role in achieving long-term results. Staying committed to your rehabilitation plan can help improve strength, mobility, flexibility, and overall recovery progress over time.
SoundSide Physical Therapy provides personalized physical therapy and rehabilitation programs focused on helping patients recover safely and effectively. With guided treatment plans, hands-on care, and ongoing support, their team helps patients stay on track toward reaching their recovery goals.

Small, consistent efforts can lead to major improvements. Attending therapy sessions regularly, following exercise recommendations, and staying active between appointments can make a significant difference in how quickly and effectively your body heals.

No matter where you are in your recovery journey, staying consistent today can help you move stronger and feel better tomorrow.

https://www.soundsidept.com/

Have You Ever Dealt With a Sports Injury? 💪🏃‍♀️Whether it’s a sprained ankle, knee pain, shoulder strain, or muscle sore...
05/26/2026

Have You Ever Dealt With a Sports Injury? 💪🏃‍♀️
Whether it’s a sprained ankle, knee pain, shoulder strain, or muscle soreness, sports injuries can affect athletes and active individuals at any level. Proper rehabilitation and physical therapy can help improve recovery, restore mobility, and support a safer return to activity.

SoundSide Physical Therapy provides personalized sports injury rehabilitation and physical therapy programs designed to help patients recover, strengthen, and get back to doing what they love. Their team offers one-on-one care, advanced therapy techniques, and customized treatment plans focused on recovery and performance.
⚡ Common sports injuries include:
• Sprains and strains
• Knee and shoulder injuries
• Muscle soreness and overuse injuries
• Sports-related back pain
Have you ever experienced a sports injury? Tell us your story below 👇

🌐 Website: https://www.soundsidept.com/

Today, we honor and remember the brave men and women who made the ultimate sacrifice while serving our country. Their co...
05/25/2026

Today, we honor and remember the brave men and women who made the ultimate sacrifice while serving our country. Their courage, dedication, and selflessness will never be forgotten.

As we spend time with family and friends this Memorial Day, let us also take a moment to reflect with gratitude for the freedoms we enjoy because of our heroes.

At SoundSide Physical Therapy, we proudly recognize the strength, resilience, and sacrifice of those who served. Wishing everyone a safe, meaningful, and peaceful Memorial Day. 🇺🇸

https://www.soundsidept.com/

💬 What’s the Most Common Area Where You Experience Discomfort? Neck pain, back pain, shoulder tension, knee discomfort —...
05/22/2026

💬 What’s the Most Common Area Where You Experience Discomfort?
Neck pain, back pain, shoulder tension, knee discomfort — many people deal with aches and stiffness every day without realizing how much it affects their quality of life. Whether the discomfort comes from work, sports, injuries, or daily activities, physical therapy can help improve mobility, reduce pain, and restore strength.
SoundSide Physical Therapy provides personalized one-on-one care designed to help patients move better, recover faster, and feel stronger. Their experienced team offers advanced physical therapy treatments, rehabilitation programs, sports injury therapy, balance training, and pain management solutions tailored to each patient’s needs.
So tell us — where do you feel discomfort the most? 👇
🔹 Neck
🔹 Back
🔹 Shoulders
🔹 Knees
🔹 Hips
🔹 Other
Taking care of pain early can help prevent bigger problems later and keep you active, healthy, and moving with confidence.
https://www.soundsidept.com/

What Is Joint Mobilization Therapy? Restore Movement & Relieve Pain Naturally ✨Struggling with joint pain, stiffness, or...
05/19/2026

What Is Joint Mobilization Therapy? Restore Movement & Relieve Pain Naturally ✨
Struggling with joint pain, stiffness, or limited mobility? Joint mobilization therapy is a safe, hands-on physical therapy technique designed to gently improve joint movement, reduce pain, increase flexibility, and restore overall function. 🦴🙌
At SoundSide Physical Therapy, experienced therapists use gentle manual therapy methods to help patients recover from injuries, improve mobility, and move more comfortably in everyday life. Whether you’re dealing with sports injuries, arthritis, post-surgical stiffness, or chronic joint discomfort, personalized treatment can help you get back to feeling your best. ✨

Don’t let pain limit your movement. Discover how joint mobilization therapy at https://www.soundsidept.com can help you move better, feel stronger, and improve your quality of life today! 💙

“How do I know if physical therapy is right for me?”If pain, stiffness, injury, or limited movement is affecting your da...
05/14/2026

“How do I know if physical therapy is right for me?”
If pain, stiffness, injury, or limited movement is affecting your daily life, physical therapy may help you move better, recover faster, and feel stronger. 💪
Physical therapy can support:
✔ Sports injuries
✔ Back & neck pain
✔ Post-surgery recovery
✔ Balance & mobility issues
✔ Chronic pain management
At Soundside Physical Therapy, personalized treatment plans are designed to help patients regain strength, improve mobility, and get back to doing what they love.
Your recovery starts with movement. ✨

🌐 https://www.soundsidept.com/

Happy Mother’s Day to all the incredible moms and mother figures who give so much love, care, and strength every day. 💐T...
05/10/2026

Happy Mother’s Day to all the incredible moms and mother figures who give so much love, care, and strength every day. 💐

Thank you for all that you do. Wishing you a day filled with happiness and appreciation from all of us at Soundside Physical Therapy.

https://www.soundsidept.com/

Did you know physical therapy can improve more than just pain?From neurological rehabilitation to balance, strength, and...
05/04/2026

Did you know physical therapy can improve more than just pain?
From neurological rehabilitation to balance, strength, and mobility training, physical therapy plays a key role in restoring independence, improving movement, and enhancing your overall quality of life. Whether you’re recovering from an injury, managing a chronic condition, or rebuilding after surgery, the right care can make all the difference.
At SoundSide Physical Therapy, personalized treatment plans are designed to help you move better, feel stronger, and regain confidence in your everyday life.
💫 So the real question is… are you ready to feel better, move freely, and take back control of your health?

🌐 Book your session today: https://www.soundsidept.com/

When Should You See a Physical Therapist?Don’t wait until the pain gets worse—your body often gives early signs it needs...
04/29/2026

When Should You See a Physical Therapist?
Don’t wait until the pain gets worse—your body often gives early signs it needs attention.
You should consider seeing a physical therapist if you’re dealing with:
• Ongoing pain that lasts more than a few days
• Limited movement or stiffness
• Injury from sports, work, or daily activities
• Recovery after surgery
• Balance issues or frequent falls
Getting help early can speed up recovery, prevent further injury, and help you get back to doing what you love—stronger and safer.

Our team is here to support your recovery and keep you moving with confidence every step of the way.
https://www.soundsidept.com

Address

146 Birch Hill Rd
Locust Valley, NY
11560

Opening Hours

Monday 7am - 7pm
Tuesday 7am - 7pm
Wednesday 7am - 8pm
Thursday 7am - 7pm
Friday 7am - 6pm
Saturday 8am - 12pm

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