Believe Fitness Studio

Believe Fitness Studio A boutique fitness studio dedicated to helping women find freedom from the world’s fitness standards. Https://believeky.com

Here, movement becomes an act of worship—restoring the body, renewing the mind, and glorifying God.

Ready for a workout that has a little bit of everything? 🙌🏼Believe Blend brings together strength, cardio, Pilates + str...
09/04/2026

Ready for a workout that has a little bit of everything? 🙌🏼

Believe Blend brings together strength, cardio, Pilates + stretch for a fun, full-body workout that will leave you feeling strong, refreshed, and encouraged. 💪🏼✨

We only offer Believe Blend a few times a year, so you won’t want to miss this one! Join us Monday, September 7th at 9:00 AM for this special Labor Day workout. Grab a friend, come move with us, and BELIEVE in what your body is capable of!

Only 3 spots left right now‼️

📲 Reserve your spot in the Momence app.

🩵 BELIEVE BLEND is back!!! 🥳Join us at 9am on Sept. 7th for a one-hour workout that blends strength, cardio, Pilates, an...
08/31/2026

🩵 BELIEVE BLEND is back!!! 🥳

Join us at 9am on Sept. 7th for a one-hour workout that blends strength, cardio, Pilates, and stretch - the perfect way to kick off your Labor Day! You'll leave feeling refreshed and energized. 😊

Sign up now in the Momence app (or at the link in comments) and let's celebrate Labor Day through fitness! 💥💪🏼

September is here, and we’re kicking off our fall schedule this week! 🍂🤍There’s so much to look forward to on the schedu...
08/30/2026

September is here, and we’re kicking off our fall schedule this week! 🍂🤍

There’s so much to look forward to on the schedule, including the FIRST week of Tabata Pilates with Eva! 🔥 Join us Friday at 5:30 PM for this fun, high-energy Pilates class that’s officially joining our fall lineup.

Whether you’re coming to your usual class or trying something new, get your classes booked and let’s start September strong! 💪🏼

See you in class! ✨

🍂 FALL SCHEDULE IS HERE! 🍂We are SO excited to head into a new season at Believe! Fall is all about consistency—finding ...
08/29/2026

🍂 FALL SCHEDULE IS HERE! 🍂

We are SO excited to head into a new season at Believe! Fall is all about consistency—finding your rhythm, getting into a routine, and continuing to show up for yourself. 🤍

We’ve got a full lineup of classes this season, including the return of 5:30 & 6:30pm classes, the return of Pilates Mobility, and our NEW Tabata Pilates on Friday evenings at 5:30pm! 🔥

✨ Please note: This is our master schedule for the season and is subject to change based on instructor availability, holidays, special events, etc. The most reliable and up-to-date schedule will always be in the Momence app, so be sure to check there when booking your classes.

And keep your eyes open for POP-UP CLASSES throughout the season! 👀 We love adding a little something extra to the schedule!

Let's make this our most consistent season yet. We'll see you in class! 💪🏼

Tomorrow morning = STRONG PILATES! 💪🏼✨Start your Saturday by moving with purpose, building strength, and leaving class f...
08/28/2026

Tomorrow morning = STRONG PILATES! 💪🏼✨

Start your Saturday by moving with purpose, building strength, and leaving class feeling energized and accomplished. STRONG Pilates is the perfect blend of strength + Pilates to challenge your whole body while still feeling approachable and fun.

Come get your weekend started with us! 🤍 Grab your spot in the Momence app.

See you in the studio! ✨

A new week = another chance to show up for yourself. ✨Our full schedule is ready, and we’d love to see you in class this...
08/23/2026

A new week = another chance to show up for yourself. ✨

Our full schedule is ready, and we’d love to see you in class this week! Whether you’re getting back into a routine, trying a new class, or bringing your workout bestie with you, there’s a spot for you with us. 🤍

P.S. 👀 If you haven’t entered our workout bestie giveaway, go back to our last post and tag your bestie for a chance to win a FREE class for both of you! 🎉 Keep an eye out… we’ll be announcing our winner THIS WEEK! 👯‍♀️

Let’s make this a week of showing up, moving our bodies, and doing it together. 💪🏼🤍

Https://believeky.com

🎉 GIVEAWAY! You and your workout bestie could BOTH win a free class at Believe (because it's kinda chic to take your bes...
08/22/2026

🎉 GIVEAWAY! You and your workout bestie could BOTH win a free class at Believe (because it's kinda chic to take your best friend to a workout class!) ✨🤍

To enter:
👯‍♀️ Tag your workout bestie in the comments
🤍 Make sure you’re both following us
✨ Want extra entries? 1. Tag another friend in a separate comment! Each comment is an entry. 2. Share this post and be sure to tag us so we see it.

Because everything is better with your bestie — especially a workout. 💪🏼

Winner will be chosen & announced next week!

Pregnant mamas—this is for you. 🤍⠀⠀⠀⠀⠀⠀⠀⠀⠀If you want to feel more prepared, more confident, and more connected to your ...
08/20/2026

Pregnant mamas—this is for you. 🤍
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If you want to feel more prepared, more confident, and more connected to your body before labor, our Push Prep Method Online Course was created to help you do exactly that. 🌿
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This is more than just movement—it’s intentional preparation for birth through guided exercises, breathing techniques, and practical tools that help support your body in the weeks leading up to delivery. 💪
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Inside the course, you’ll learn how to:
✨ improve pelvic mobility
✨ strengthen the muscles that matter for labor
✨ practice breathing and pushing strategies
✨ prepare your body with purpose from home
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The goal is simple: help you go into labor feeling stronger, more aware, and better equipped. 🫶
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Your body is doing incredible work—give it intentional support now that can make a difference later.
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Purchase or learn more here: Https://believeky.com/push-prep 💻🩵

08/18/2026

Maybe you don’t need another place to work out.
Maybe you need a place to belong. 🤍

At Believe, it’s never just exercise. It’s movement, community, encouragement, and a reminder that you are worth taking care of—body, mind & spirit.

You don’t have to be strong enough, fit enough, or experienced enough before you walk through our doors. Just come as you are. We’ll meet you there.

If you’ve been looking for a fitness community that feels different, this is your invitation to come try a class. ✨

Come see why our women keep coming back—not just for the workout, but for the people.

Your first class is waiting. 🤍

There’s something about this time of year that makes us want to reset, get organized, and settle into a rhythm—and we’re...
08/17/2026

There’s something about this time of year that makes us want to reset, get organized, and settle into a rhythm—and we’re here for it! 🙌🏼

If getting back into a consistent fitness routine is one of your goals this fall, start now. You don’t have to do everything. You don’t have to be perfect. You just have to choose your classes, put them on your calendar, and keep showing up. 🤍

Consistency over perfection.
Small steps over big promises.
A routine that supports the woman you’re becoming.

Our weekly schedule is ready—pick your classes, book your spots, and let’s make this fall your season of consistency. 🍁

See you at Believe! ✨

Address

441 South Laurel Road Suite 3
London, KY
40744

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