10/01/2026
Your gut may be telling you more than you realize. 🌿
If you’ve been dealing with bloating, digestive changes, reflux, irregular bowel habits, food sensitivities—or you’re simply curious about why gut health has become such an important part of overall wellness—I’d love to have you join me for an evening all about the gut.
On Thursday, October 22 at 7:00 PM, I’ll be hosting a Gut Health class at Back in Thyme Wellness in Londonderry.
We’ll talk about the gut microbiome, digestion, the gut’s connection with inflammation and immune health, and some of the everyday nutrition and lifestyle habits that can help support a healthier digestive system.
https://backinthymewellnessandherbs.com for more info or to sign up.