Back in Thyme Wellness and Herbs

Back in Thyme Wellness and Herbs Functional nutrition and wellness consultations in Londonderry, NH. Consultations, Classes
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Area of focus: gut dysfunction, chronic inflammation, stress and adrenal imbalance, fatigue, autoimmune-related challenges, and those seeking improved long-term wellness and prevention.

Two Upcoming Classes at Back in Thyme Wellness and Herbs!I’m excited to be offering two classes this September designed ...
08/24/2026

Two Upcoming Classes at Back in Thyme Wellness and Herbs!
I’m excited to be offering two classes this September designed to help you take a more informed, proactive approach to your health:
The Weight Is Over… —Thursday, Sept. 17 at 7:00pm
Considering a GLP-1? Already taking one? Wondering what comes next? Learn the science behind the shot—and the nutrition and lifestyle strategies behind long-term success.

Supporting the Immune System —Thursday, Sept. 24 at 7:00pm
Get ready for cold & flu season! Learn practical ways to support your body’s natural defenses through food, nutrition, herbs, and everyday lifestyle habits.

📍 Back in Thyme Wellness & Herbs • 88 Nashua Rd, building right, Londonderry, NH
$35 per class
Space is limited—reserve your spot today!
Find the sign up links on the website: https://backinthymewellnessandherbs.com

Upcoming Class! The Weight Is Over...Considering GLP-1? Already taking it? Wondering what comes next?Join us on Septembe...
08/10/2026

Upcoming Class! The Weight Is Over...
Considering GLP-1? Already taking it? Wondering what comes next?
Join us on September 17th at 7:00pm for a collaborative educational class presented by The Well Woman and Back in Thyme Wellness and Herbs at 88 Nashua Rd in Londonderry (Located inside Elevate Wellness). Space is limited, so be sure to sign up soon. Scan the QR code to sign up or on https://backinthymewellnessandherbs.com

Too often we're told......"Everything looks normal."But symptoms are information, not an inconvenience.Instead of simply...
07/31/2026

Too often we're told......
"Everything looks normal."
But symptoms are information, not an inconvenience.
Instead of simply asking "How do we get rid of the symptom?" I believe we should also ask,
"What is your body trying to tell us?"
Instead of viewing each symptom separately, I help people look at how the body functions as an interconnected system.

Because when you understand why something is happening, you can make informed choices about how to support your health.

🌿 Your body has a story to tell. Together, let's start listening. 🌿
Reach out for a FREE 15 minute Discovery Call

🌿 What if your gut has been trying to tell you something all along?One of the first things I explain to new clients is t...
07/21/2026

🌿 What if your gut has been trying to tell you something all along?

One of the first things I explain to new clients is that the gut is about so much more than digestion.

Your digestive system communicates with your immune system, your hormones, your brain, and even your metabolism. When things are out of balance, the symptoms often show up somewhere completely different.

I commonly see people struggling with things like:

✨ Fatigue
✨ Brain fog
✨ Bloating or IBS
✨ Reflux
✨ Food sensitivities
✨ Skin issues
✨ Hormonal changes
✨ Weight that's difficult to lose
✨ Blood sugar concerns
✨ Autoimmune conditions

Many people are surprised to learn that these issues can be connected to what's happening in the gut.

Your gut microbiome helps digest food, absorb nutrients, support your immune system, influence inflammation, and communicate with your brain through what's known as the gut-brain axis. When that balance is disrupted, your body often lets you know, sometimes years before a disease is ever diagnosed.

That's why I don't believe in chasing symptoms.

I believe in asking "Why is this happening?"

I help my clients uncover potential root contributors using nutrition, lifestyle medicine, functional testing when appropriate, and personalized supplement and herbal recommendations.

Sometimes the path to feeling better doesn't start where the symptoms are...

It starts by looking at the gut.

Back in Thyme Wellness & Herbs
Londonderry, NH

📅 Schedule your FREE 15-minute Discovery Call to learn whether a root-cause approach is right for you.

I'd love to know...

Have you ever improved a health problem after changing your diet or healing your gut? Tell me about it below! 👇

🌿 Imagine it's October and you're feeling noticeably better than you are today.What's the one health challenge you would...
07/17/2026

🌿 Imagine it's October and you're feeling noticeably better than you are today.

What's the one health challenge you would most like to have improved by then?

If you're looking for answers and a personalized, root-cause approach to your health, I offer a FREE 15-Minute Discovery Call to help you determine your next steps.

💚 Drop your answer below or send me a message to learn more.

July New Client Special!
07/03/2026

July New Client Special!

Still chasing symptoms with no real answers? If you’re tired of guessing and are ready for a root-cause approach, I’d lo...
06/01/2026

Still chasing symptoms with no real answers? If you’re tired of guessing and are ready for a root-cause approach, I’d love to help.
Book your FREE 15 minute discovery call today.

For those of you who use my Fullscript account to purchase vitamins and supplements, there is a sale beginning on May 18...
05/14/2026

For those of you who use my Fullscript account to purchase vitamins and supplements, there is a sale beginning on May 18th.
Use this link https://us.fullscript.com/welcome/hpeloquin/store-start if you don't already have an account. If you have an account already, just log into your account and the discount will be applied at checkout.

🌿 Ready to feel better from the inside out?Join me for my Repair Your Gut, Restore Your Health class this Thursday eveni...
05/12/2026

🌿 Ready to feel better from the inside out?

Join me for my Repair Your Gut, Restore Your Health class this Thursday evening, May 14th at Back in Thyme Wellness and Herbs in Londonderry and learn how gut health impacts energy, inflammation, hormones, immunity, mood, and more.

We’ll cover:
✨ Common root causes of gut dysfunction
✨ Simple nutrition and lifestyle strategies
✨ Natural ways to support healing and digestion
✨ Practical steps you can start right away

If you’re struggling with bloating, fatigue, food sensitivities, skin issues, brain fog, or just not feeling your best, this class is for you.

Come learn how restoring the gut can help restore overall wellness. 🌱

Sign-up link 👉👉👉 https://l.bttr.to/RJZRG

Join me for my upcoming "Restore Your Gut, Reclaim Your Health" class on May 14th at Back in Thyme Wellness and Herbs in...
04/23/2026

Join me for my upcoming "Restore Your Gut, Reclaim Your Health" class on May 14th at Back in Thyme Wellness and Herbs in Londonderry NH. Space is limited, so be sure to sign up soon. Sign up link: https://l.bttr.to/noxlE

Address

88 Nashua Road
Londonderry, NH
03053

Telephone

+16038871966

Website

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