Orangetheory Fitness Lone Tree

Call Directions Website

Orangetheory Fitness Lone Tree Orangetheory Fitness is heart rate zone training that delivers a full body group workout.

Orangetheory Fitness in Lone Tree, CO offers heart rate zone training that delivers a smarter way to work out. Experience an expertly designed, full-body group workout combining cardio and strength training with real-time tracking for measurable results you can see and feel. Here in Lone Tree, your heart rate sets the pace, enabling our triple-certified coaches to get you into the optimal zone. The result is a personalized fitness experience tailored to your fitness level.

10/01/2026

Oh, we are SO back. 🔥 The week you wait all year for. The workouts you’ll speculate about before, talk about during, and somehow still be discussing 11 months later. And, of course, THE shirt. Hell Week returns October 24–31 with 8 days and 8 totally normal, completely reasonable workouts.*
​
Complete 4 to earn this year’s limited-edition Hell Week shirt + bragging rights that never technically expire.
​
Register now in the app or at your local studio. Ready to feel the burn?
​
*Btw we lied about the normal part.

Here's to the women who lift weights and spirits. 🧡 You lift each other. Your families. Your communities. And every day,...
09/30/2026

Here's to the women who lift weights and spirits. 🧡 You lift each other. Your families. Your communities. And every day, you keep proving that strength comes in so many forms. Happy National Women's Health & Fitness Day! 💪

09/29/2026

At Orangetheory, we take heart health to heart. 🧡 This World Heart Day, we’re celebrating every choice that keeps your heart moving, from showing up for class to taking the stairs to getting outside for a walk. Because taking care of your heart today means more moments, more milestones and More Life ahead.

What’s one thing you do to show your heart some love? 👇

09/28/2026

Progress isn't always about doing more. Some days, your best means lifting heavier. Some days, your best means simply showing up. And every day you choose to keep going, you're building something bigger than you can see. Because growth isn't measured by one workout. It's measured by what happens when you keep coming back. 🧡

Different studios. Different milestones. One incredible community. 🧡
09/25/2026

Different studios. Different milestones. One incredible community. 🧡

330+ classes. 35 pounds down. 5.5 pounds of muscle gained. A mile time improved by 1:27. 🔥 And Kenncy from OTF Coconut C...
09/24/2026

330+ classes. 35 pounds down. 5.5 pounds of muscle gained. A mile time improved by 1:27. 🔥 And Kenncy from OTF Coconut Creek is just getting started.

Since joining in April 2025, she’s made showing up a priority, often before most of us are even awake at 5 a.m. 😮‍💨 And the results speak for themselves. Stronger. Faster. More consistent. And proof that the work you put in, class after class, adds up.
​
Drop some love for Kenncy and everything she’s accomplished! 👏

09/23/2026

Every strength journey starts with one brave decision: picking up the weight. Since then, you've probably surprised yourself more than once. Maybe you hit a new PR. Maybe you grabbed a heavier dumbbell. Maybe you proved to yourself you were capable of more than you thought.

In honor of National Weightlifting Day, tell us: What's your biggest strength win lately? 👀🏋️‍♀️

09/23/2026

The chips are falling into place … The Chipper is BACK. 🪓 Today, we’re chipping away at every push, every rep and every row until there’s nothing left but the finish line. Describe The Chipper in one word👇

09/22/2026

Happy first day of fall! 🍂🧡 Around here, we've always had a soft spot for orange. Pair that with cooler weather, cozy hoodies, and a community that keeps showing up, and we'd say this season suits us pretty well.
​
What are you most looking forward to this fall?

09/21/2026

The older we get, the more our KPIs seem to change.

Maybe success used to look like checking every box. Now it looks more like feeling strong for life. Protecting your peace. Moving because you get to. Being kind to yourself.

Funny how the metrics that matter most aren't always the ones anyone else can see. What's your #1 KPI? 🧡

08/27/2024

Start your September with a burst of energy! Gather your friends and family for a fun-filled 5k event on the 1st at 9am at the Labor Day Lift Off. Whether you run, walk, or jog, everyone can join in the excitement. Don't miss out on this opportunity to enjoy a great time together! Click the link in our bio to sign up!!

Orangetheory at Labor Day Lift Off 5K registration is OPEN! This race is open to EVERYONE, member or non-member. Tell yo...
07/24/2024

Orangetheory at Labor Day Lift Off 5K registration is OPEN! This race is open to EVERYONE, member or non-member. Tell your friends, neighbors and co-workers to join in on the fun! And, because you are an AMAZING OTF Member, you receive $5 OFF Your Registration! Text the studio for your secret code!
-
🏃 When: Sunday, September 1, 2024 at 9am
👉 What: A beautiful 5K Loop around Memorial Park following Lift Off! Come early and watch 70 balloons take to the sky and enjoy shopping and vendors before the run!
✔️ Registration Fee: $25 with secret code! *Registration includes a t-shirt and medal!
🚗 Parking is FREE for all 5K participants. *Available on a first come first serve basis.*
💪 Register TODAY and Earn Your Orangetheory 5K Labor Day Lift-Off Medal.
-
Register https://runsignup.com/Race/CO/ColoradoSprings/LaborDay5kRunpresentedbyOrangeTheory

06/03/2024

Who: you and any family, friend, or fellow OTF member 🍊
What: a 5k run/walk course 🏃 (with only small hills) ⛰️
When: Saturday June 15th, 8:00am
Where: Highland Heritage Park, Highlands Ranch, CO
WHY: to experience a fun fitness event outdoors, all proceeds support Girls on the Run Rockies 🧡 🧡
scan the QR code at your studio to sign up now!

Join us Sunday for fun workout to support Help for Heroes! Who: any OTF member, friend, or family member! All are welcom...
05/15/2024

Join us Sunday for fun workout to support Help for Heroes!
Who: any OTF member, friend, or family member! All are welcome! 🧡
What: a Solo or Team Marathon Row OR an Outdoor Workout! 💪
When: Sunday May 19th 9:00 am (outdoor workout starts at 10 am)
Where: Spice Trade Brewery Greenwood Village, CO 🍻
Why: to challenge our fitness in a new capacity and support Help for Heroes, a local non-profit supporting mental health treatment for Active and Retired Military personnel.
Registration includes a b**r post workout and all proceeds are donated to Help for Heroes.
Counts as a Mayhem workout!!
sign up here! --> https://runsignup.com/Race/CO/GreenwoodVillage/RowforHeroesMarathon?utm_source=Run%2520Sign%2520Up%2520&utm_medium=medium&utm_campaign=Row%2520for%2520Heroes

04/19/2024

🎉 Exciting news alert!
For the first time ever ... OTF Colorado will be hosting a Regional Dri Tri Championship and we couldn't be more pumped! 🙌
Top Male/Female winners of the Full Dri Tri will be invited to compete together in a Regional Championship on Saturday May 11th.
This competition has never been done before and we can't wait to see the energy and determination our amazing Orangetheory community brings to the table. 💪
Check out the video for movement standards and more information!
Happy Dri Tri this weekend! 🧡

03/28/2024

MILE HIGH MORE LIFE WINNER!! 🎉 Congratulations to Frances Kelly from for finishing Transformation Challenge and winning $2024!! 💪
Shoutout to all 3,000 finishers in the OTF Colorado region for completing Transformation Challenge and finding under the orange lights.
🧡

03/07/2024

Ever wonder what the different colors mean at OTF?

Let’s talk about the different heart rate levels we measure at OTF! This helps us see where your cardiovascular health is at and how you can track your heart rate levels:

🔵 Blue - resting heart rate, very casual
🟢 Green - Base, Challenging But Doable
🟠 Orange - Push, getting uncomfortable
❤️ Red - Maximum Effort, very uncomfortable

When we take some time to train your heart to recover, we help it get stronger. Cardio is so important and when you’re able to track it, you can start to improve your heart health.

Leave a ❤️ to celebrate your heart this month!

02/28/2024

When the gym is your form of self-love 💘

So many people don’t go to the gym because they view it as a punishment. What if you changed your mindset and thought of the gym as self-care, a way to honor your body, me-time, or a privilege?

If you want to be more consistent with your fitness journey, change your view to every part of it as an act of self-love that you GET to do!

Leave a ❤️ if you needed to hear this!

02/26/2024

Countdown to the best you 🍊⭐

Improving your health is literally one decision at a time. The more you choose yourself, the more results you’ll see!

Leave a 💪🏼 if this left you motivated!

02/14/2024

While a lot of people have already given up on their New Year’s Resolutions, our Orangetheory community is still over here gettin it! 🍊🏋️🏃♀️

Studies have shown that when it comes to creating health and fitness goals, you’re much more likely to achieve those goals if you have support from others.

That’s why Orangetheory is hands down the best option out there! Not only do you get workouts that are backed by science, but you also get one of the best, most supportive communities out there.

Book your next workout today, bring an accountability buddy, and continue working towards your goals!

Address

9090 Sky Ridge Avenue #300
Lone Tree, CO
80124

Opening Hours

Monday 5am - 8pm
Tuesday 5am - 8pm
Wednesday 5am - 8pm
Thursday 5am - 8pm
Friday 5am - 6pm
Saturday 7am - 1pm
Sunday 7am - 1pm

Telephone

+19708290081

Website

Alerts

Be the first to know and let us send you an email when Orangetheory Fitness Lone Tree posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category