22/07/2021
Our favorite photo we captured 🤸🏽♂️❤️ A little of everything happening from the background to the foreground.
Connecting to emotions in the body.
Sharpening motor skills.
Increasing reciprocity.
Empowering others.
Success.
Joy.
Fun 🎉
Our mission at PROJECTbraincore is to teach children, who’ve experienced trauma, to process and manage their stress and anxiety by powerfully connecting to their bodies through physical movement and mindfulness. Over one hour, in small age-level groups, children will be given a physical outlet utilizing basic exercise equipment and meditation techniques—in a fun and engaging environment. Through simple movements that focus on core strength, balance and coordination, we help children to feel strong, confident, safe and grounded in their physical bodies. We’ve seen the valuable role physical preparation, gross motor skills development and energetic therapy play in reading readiness, classroom focus, self-confidence and the building of healthy relationships with adults and peers. We cannot insulate children from trauma, but we can help them heal, be resilient in the face of future adversity and ultimately thrive by addressing compound trauma alongside traditional psychological therapy.
Please help us reach more after school programs and public schools by donating to Empowered Health Foundation. Link in profile.
Thank you for helping us empower the future of our youth 🙏🏼💙💛
