What are the opening hours?

Monday 8am - 7:30pm Tuesday 8am - 7:30pm Thursday 8am - 7:30pm Friday 8am - 7:30pm

OneZen Wellness

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United States
Long Beach, MS
OneZen Wellness

A yoga studio in Long Beach, MS offering yoga and nutrition therapy with a nonjudgmental welcoming vibe. Welcome to OneZen Wellness! OneMind. OneBody. OneZen.

Come to not just strengthen and get more flexible… strengthen your mind, create more space in your mind and body, feel empowered! Hi, I’m Brittany Simmons, Owner, Yoga Teacher, and Registered Dietitian! At OneZen Wellness, we’ve created a safe, non-judgmental space—a place where you can show up exactly as you are and leave feeling stronger and more empowered in both body and mind. Whether you join us in person or online, our classes guide you through dynamic movement, breathwork, and meditation, helping you release what no longer serves you and step into your fullest potential. We offer a variety of unique yoga classes. Nutrition for Well-Being
As a Registered Dietitian, I offer expert guidance to help you cultivate a healthier, more mindful relationship with food, free from guilt or restriction. Together, we focus on nourishment, balance, and practical, sustainable choices that support your overall wellness. This is not weight loss counseling. It's deeper and helps you break the bonds of emotional eating and discover intuitive eating. This is an anti-diet approach. This is a safe space for those recovering from disordered eating. At OneZen Wellness, we believe you don't need to improve. This is self-discovery and awareness of what you already have and who you were meant to be.

10/08/2026

We had so much fun with the kids today! They did so good and were incredibly sweet. So honored to bring yoga to our youth and give them tools at an early age to help manage anxiety and live better! Thanks for entrusting us with your kids!

10/06/2026

🌟Tonight’s sculpt class is canceled because this momma is going to watch her girl cheer📣! We will be back tomorrow at noon for a lunch time level 1 yoga flow! 🧘‍♀️Here’s something fun…

😆This is why you need to zoom in if you use AI to generate an image… I’ll give a free class to the first person that can guess what’s off!🤦‍♀️

10/02/2026

Our community has been blessed with Patsy Berg! She is such a pleasant presence and light in our studio. She is our most dedicated student and we have been there to see her transformation. We’ve watched her improvements in balance, strength, and confidence! We love having her and are incredibly grateful!

See the full testimony here! https://youtu.be/ndubYYWWAlk?feature=shared

09/30/2026

Savasana hits a little harder after a morning All Levels Flow and an evening Yoga Sculpt. We are pooped.

09/17/2026

Thanks to Memorial Hospital Gulfport for letting me teach yoga to the Internal Medicine Residents!

09/06/2026

YES WE ARE OPEN FOR LABOR DAY!

Drop in for just $10! Labor Day only!

Friday at Gentle Morning Yoga Flow was magical with the downpour and thunder in an easy feel good relaxing yoga flow. Try it out tomorrow.

If getting up and down from the floor is challenging, come try our Relax and Restore class tomorrow night at 6pm.

Register for just $10 tomorrow only!
Onezenwellness.com

09/02/2026

Checkout our new video showing the props we have available in the studio for you to use. If you are livestreaming the class from home, you can see what props you might want to have on hand to join along. See the full video at the bottom of our homepage at onezenwellness.com

08/30/2026

Our Intro to Yoga gathering was filled with learning, reflection, laughter, and new beginnings. Thank you to everyone who trusted us with your first steps!

Special thanks to Andrea and Jessica for your help and support!!! I couldn’t do it without you!

If you missed it, you can still begin with one of our gentle, beginner-friendly weekly classes.

Visit Onezenwellness.com

Address

6121 Beatline Road, Suite 104
Long Beach, MS
39560

Opening Hours

Monday	8am - 7:30pm
Tuesday	8am - 7:30pm
Thursday	8am - 7:30pm
Friday	8am - 7:30pm

Website

https://www.onezenwellness.com/

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