Getmoorefitness, LLC

Getmoorefitness, LLC Personal Training Company

09/07/2026

Week ✌🏾.

Getting stronger. Last week she worked out Monday through Thursday due to lab work on Friday. This week Monday through Friday. 🏋🏽‍♀️🏋🏽‍♀️🏋🏽‍♀️

09/05/2026

Yesterday after doing her bloodwork I grabbed her lunch. She had the day off exercise, and we went to Cava for dinner too. Appetite is back! 😅

09/03/2026

Day 2 of the cardio. 6 minutes at 1.2 mph, up from 5 minutes at .5 mph. Under construction.

Ok.
09/03/2026

Ok.

09/02/2026

Day 2 of strength training. On the move and getting stronger.

09/01/2026

It’s been a long time since Shirley Dean has been on a treadmill. Every day is a chance to get stronger. Today was 5 minutes. Next time we shoot for 10. Stay tuned.

Read that again.
09/01/2026

Read that again.

08/31/2026

Day ☝🏾. The program. Strength 3 times a week. Two super sets three times through. Aerobic conditioning 3 times a week. Short walks.

Aging is a definite factor of life. How you do it is up to you.

I. Will.
08/31/2026

I. Will.

08/31/2026

Well we made it. Back to Oakland at the end of September for more tests and follow up visits. Tomorrow she’ll have her first workout. Boy will that be fun, stay tuned.

getmoorefitness

Address

6411 E El Paseo Street
Long Beach, CA
90815

Opening Hours

Monday 4:30am - 8:30pm
Tuesday 4:30am - 8:30pm
Wednesday 4:30am - 8:30pm
Thursday 4:30am - 8:30pm
Friday 4:30am - 8:30pm
Saturday 5am - 3pm

Telephone

+13107200696

Website

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