09/07/2026
Hawthorn Fruit Tea – Crataegus monogyna
Hawthorn fruits develop their deep red color as they ripen and offer a mildly fruity, slightly tart flavor when infused.
The fruits contain oligomeric procyanidins, epicatechin, flavonoids, and phenolic acids. These compounds provide antioxidant activity and are studied in relation to vascular function, circulation, and cardiovascular wellbeing. Scientific reference
Properties
Complements routines for cardiovascular wellness.
Supports normal circulation and vascular function.
Provides antioxidants for cellular protection.
Offers a naturally caffeine-free botanical infusion.
Preparation
Lightly crush 1 tablespoon of dried hawthorn fruits. Add to 250–300 ml of water, simmer for 5 minutes, then steep for another 10 minutes. Strain and enjoy 1–2 cups daily.