Brain Training Lounge

09/10/2026

BTL offers affordable options to train at a pace that works well for you in our private & comfortable session room. All you have to do is show up for yourself & relax in our zero-gravity chair to begin building a more flexible & resilient mindset with NeurOptimal® that can transform your life!

After your Initial Consultation training session, we recommend continuing with our Introductory Series Promotion to familiarize your brain with the training routine. If you’re ready to commit to your mental fitness transformation, continue training at a pace that feels right to you.

Brain Boot Camp is our Signature Service where clients train 10 times over 5 weeks. Nearly all of our Brain Boot Campers have been happy with their initial training progress.

Our Standard Training Session (33 minutes) is ideal for less frequent, routine mental fitness workouts to promote your brain’s optimal performance and whole mind-body wellness. Some clients enjoy prolonging their often relaxing training experience with our Extended Session (44 minutes) and may even notice additional benefits from the extra 11 training minutes.

For our established, cost-conscious clients, we offer a Community Outreach discount on once monthly Wednesday only appointments (Sessions 6+).

Be sure to check out our Studio Session packages and special single session offers, and follow our socials for occasional Flash Sale announcements.

If you're ready to take care of your brain, schedule with link in bio.

09/08/2026

What you do today affects your tomorrows.

Self-care sometimes gets a bad wrap. People tend to think everything and everyone else's needs are more important than taking care of themselves.

More people should embrace the wisdom that 'an ounce of prevention is worth a pound of cure.'

Recover & recalibrate with NeurOptimal® brain training.

09/08/2026

09/07/2026

Stress affects creativity & performance anxiety. Learn how NeurOptimal® neurofeedback can support your artistic expression and everyday stress.

Visit us during Longmont's largest community street fair at ArtWalk on Main this Sat, Sept 12, 2026 from 4 PM - 8 PM!

09/05/2026

09/01/2026

One Tool • Biggest Impact • Shortest Amount of Time

Kimberley's experience sounds very similar to mine. After nine years of struggle and putting in extensive effort to feel better & more like myself again, NeurOptimal® offered me life-changing results in 5 weeks. What's your optimal? Train your brain to find out. User experiences vary.

🩵 susan
www.BrainTrainingLounge.com

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Repost from Neuro Wellness Westchester
www.neurowellnesswestchester.com/

👏🏼👏🏼👏🏼
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There was a time I thought I’d never feel like myself again.

Anxiety. Burnout. Constant overwhelm.

Even when things looked “fine” on the outside, my body told a different story.

I tried so many of the things we’re told should help — meditation, yoga, spending time in nature, slowing down. And they did help. But I still felt like my nervous system needed something more.

That’s when I discovered NeurOptimal®.

What I loved was that I didn’t have to do anything. I didn’t have to concentrate, control my thoughts, breathe a certain way, or try to make myself relax.

I could simply sit back, listen to music, and let the system provide my brain with information about its own activity.

Over time, I began noticing something.

I felt more like myself.

More grounded. More flexible. More able to move through the everyday stress of life without feeling like everything was taking so much out of me.

That experience eventually became part of the reason I opened Neuro Wellness Westchester.

Because sometimes we don’t need another thing to try harder at.

Sometimes we need a different kind of support.

Click the link in the bio for more info.

08/31/2026

Dr. Lisa M. Shulman explains how tragedy affects the brain and shares practices to help heal the brain after loss. Learn more and watch the webinar.