Buck Fit Garage

Buck Fit Garage The Buck Fit Garage is a garage transformed into a personal training studio. I, Shalon Buck am an AFAA certified personal trainer and group fitness instructor.

I have 14 years of experience and love to help people achieve their fitness goals!

08/31/2026

The things I do in my spare time. What ever happened to reading a good book instead??
**I do not own the rights to this music!

08/28/2026

The BFG will be this cold tomorrow morning for 8:00 Bootcamp!
Hope to see you there!
😝😝😝

08/21/2026

After a few Saturday’s off, Bootcamp is back on!
Tomorrow morning @ 8:00.
Come join us at Buck Fit Garage!

August Challenge Accepted? 💪🏼This month's goal:🏋️ 50 Single-Arm Rows✔️ 25 reps each sideEvery rep brings you one step cl...
08/03/2026

August Challenge Accepted? 💪🏼
This month's goal:
🏋️ 50 Single-Arm Rows
✔️ 25 reps each side

Every rep brings you one step closer to your goals. You've got this!

MAJOR upgrade to the BFG!! Thanks to R.C’s AC, the best AC guy in town,We now have a great AC unit! It is nice a cool in...
07/19/2026

MAJOR upgrade to the BFG!!
Thanks to R.C’s AC, the best AC guy in town,
We now have a great AC unit! It is nice a cool in here now. Game. Changer!!!

New Month=New Challenge!It's time for this month's Buck it to 50 workout challenge! This month we're taking on 50 High K...
07/01/2026

New Month=New Challenge!

It's time for this month's Buck it to 50 workout challenge! This month we're taking on 50 High Knees!🔥

High knees are a great way to boost your heart rate, improve endurance, and strengthen your legs and core. Do all 50 at once or break them into smaller sets—just keep moving!

Challenge yourself.
Encourage a friend.
Stay consistent.

‼️‼️ Important Update‼️‼️Bootcamp will be outside at the Spring Hill Panther Stadium instead of the Intermediate Gym!!! ...
06/26/2026

‼️‼️ Important Update‼️‼️
Bootcamp will be outside at the Spring Hill Panther Stadium instead of the Intermediate Gym!!!
Join us for Bootcamp tomorrow!! This is a workout you won’t want to miss. 💪🏼🏋🏼‍♀️👟
Don’t forget to bring a mat, weights, and water!!

‼️‼️ Bootcamp will be at the Spring Hill panther stadium tomorrow instead of the gym ‼️‼️ Bootcamp this Saturday! Come j...
06/11/2026

‼️‼️ Bootcamp will be at the Spring Hill panther stadium tomorrow instead of the gym ‼️‼️ Bootcamp this Saturday!
Come join us for some workout fun 💪🏼🏋🏼‍♀️👟

Bandit is up and already shouting the orders! And after 90 minutes of the kitten zoomies, Lucky finally crashed out in t...
06/09/2026

Bandit is up and already shouting the orders! And after 90 minutes of the kitten zoomies, Lucky finally crashed out in the elliptical! We tried to warn him/her ab the dangers of too much too soon, but he/she didn’t listen to the trainers.

Have a great day everyone!!

Join us for bootcamp tomorrow! We’ve upgraded to the Spring Hill intermediate school gym!! Come work off this weeks bad ...
06/05/2026

Join us for bootcamp tomorrow!
We’ve upgraded to the Spring Hill intermediate school gym!!
Come work off this weeks bad decisions 💪🏼💪🏼💪🏼
**** BRING A MAT! 😬
*** SH Intermediate is in the same parking lot as the football stadium. It is the school to the left of the stadium where we have been parking for bootcamp.

Address

Longview, TX

Telephone

+19032383613

Website

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