Northern Yoga and Wellness

03/31/2026

Retreat with me this May! Sugar Lake Lodge takes care of us SO well. From the lodging, to the food, to the yoga and recreation spaces. We have high quality yoga, meditation, and specialty workshops to fully treat you! You can also book a massage for ultimate bliss. Learn More: www.borealblissyogaretreats.com/summer-retreat

P.S. Looking for the perfect Mother's Day gift for someone special in your life? This is definitely it!

03/26/2026

A spring-inspired yoga class this Saturday at

• yoga 10-11am with Bryana
• beverage included after class (n/a options too)

Sign-up with link in bio or website. See you Saturday morning!

03/25/2026

Will you join me for Yoga at Portage Brewing Company this Saturday, 10-11am? A spring-inspired class to start your Saturday off feeling refreshed and lighter.

Register here: www.borealblissyogaretreats.com/shop/yoga-at-portage

03/25/2026

Something I can't wait to share more details about!

We’ve been dreaming of a warm-weather, beach retreat for years… and it’s finally happening.

03/05/2026

There’s something about May in northern Minnesota. The light stretches longer. The lakes begin to shimmer again. The air carries that subtle promise of summer. Read more:

There’s something about May in northern Minnesota. The light stretches longer. The lakes begin to shimmer again. The air carries that subtle promise of summer.

02/26/2026

I'd love to see you this Saturday at Yoga at Portage! More info + reserve: www.borealblissyogaretreats.com/shop/yoga-at-portage

02/19/2026

02/11/2026

Please join me for a free, donation-based live, or recorded virtual yoga class on Thursday, Feb. 12 at 12:00-1:00pm taught by me (Bryana). This will be a gentle yoga class and loving-kindness meditation.

The yoga class is free, yet we encourage all participants to donate to Second Harvest Heartland through our provided donation link.

More info + register: www.borealblissyogaretreats.com/live-virtual-workshops

01/28/2026

Hi everyone, I hope this message finds you safe and as grounded as you can be right now. This time in Minnesota has been incredibly heavy.

I’d like to offer space this Saturday to care for our nervous systems, to move, to breathe, and to show up fully. Both for ourselves and for one another.

This Saturday, I’ll be leading a class at Portage Brewing in Walker, MN. Our focus will be on practices that help calm the nervous system, invite presence, and allow gentle reconnection with our bodies and breath. The atmosphere will be supportive and welcoming for all levels of experience.

Here’s what to know:
📍 Where: Portage Brewing, Walker, MN
🗓️ When: This Saturday, January 31st
⏱️ Time & details: 10:00-11:00am + included beverage after class

Please come as you are. Dress comfortably. Bring a mat, a blanket if you’d like, water, and anything that helps you feel comfortable. This is a space to just be.

More information + registration: www.borealblissyogaretreats.com/shop/yoga-at-portage

12/26/2025

Merry Christmas & Happy New Year! Click the link for details on tomorrow mornings New Year's + Intention Setting Class. Can't join me in-person Saturday morning? Join me and Amanda virtually on New Year's morning!

I LOVE this tradition. Personally, I’ve practiced these same journaling questions for over a decade. I’ve found that whether it’s your first year, or fifth, the process is the perfect way to reflect on the year and decide what you’d like to intentionally spend your energy on in the year ahea...

12/15/2025

Join me on Dec. 27 for the annual New Year's Journaling + Yoga Workshop at Portage Brewing Company. Sign-up to reserve here: https://www.borealblissyogaretreats.com/shop/yoga-at-portage