08/06/2026
Inherited patterns, made visible through Family Constellations. “How We Unknowingly Carry The Weight Of Our Families' Untold Stories.”
I write about entanglement: how, out of love and loyalty, we can unconsciously take on unresolved pain from our family system. In constellations, I work with colored felts (circles and squares) so representatives can feel and move through sensations; the colors themselves, for example, black for collective loss or orange for unfolding trauma, add a layer of insight through my Color Therapy practice.
I also share gentle, practical steps you can use right away: notice recurring family patterns, practice healthy boundaries, find safe spaces to express emotion, and seek guided constellation work when you’re ready. At 7 Rays I blend Family Constellations with the Enneagram and Color Therapy to tailor a path toward epigenetic healing and lasting change.
If you’ve ever felt a heaviness that doesn’t have an obvious cause, these entanglements may be at play. I offer gentle, practical steps to begin: reflect on family patterns, practice healthy boundaries, find safe spaces to express emotion, and seek professional support when needed. When one person lets go, it often ripples through the whole family system.
A short, gentle read - 3 min. Read the full post at https://www.7raysholisticcenter.com/post/entanglement. Have you noticed inherited patterns in your life? Share below or save this for when you’re ready.
