I'm nutrients

08/31/2026

Iodine might be a tiny nutrient, but it has an important role to play in growing kids 🧠🌱

It can be found in foods such as seafood, dairy, eggs and bread made with iodised salt. But when children eat a limited variety of foods, iodine can be one nutrient worth considering.

When dietary intake is inadequate, iodine:

🧠 Supports cognitive function
🌱 Supports healthy growth and development in children

Fussy Essentials contains iodine as part of its thoughtfully formulated blend of 20 essential nutrients, helping maintain nutrient levels in the body when dietary intake is inadequate.

Food comes first, and supplementation should be considered based on your child’s individual diet and needs.

Always read the label and follow the directions for use.

08/30/2026

08/24/2026

Do kids need a multivitamin? Not always. A varied, balanced diet is the foundation of good nutrition and should always be the key focus.

There may be times when a child’s diet doesn’t provide enough variety. A multivitamin may be considered for:

- Fussy eaters who regularly eat a limited range of foods

- Children following restricted diets due to allergies, intolerances or dietary choices

- Children whose nutritional needs may not be met through diet alone

- Nutrient gaps identified by a qualified healthcare professional

Every child is different, so supplementation should be based on their individual diet, age and needs—not simply added “just in case.”

Fussy Essentials is thoughtfully formulated to supplement dietary intake and help fill nutritional gaps when dietary intake is inadequate. 💛

If you’re unsure whether a multivitamin is appropriate for your child, speak with a qualified healthcare professional.

Always read the label and follow the directions for use.
Supplements should not replace a balanced diet.

08/18/2026

Holding it together one 👍 at a time.

Because apparently the school WhatsApp group waits for no one—not even your nervous system. 😵‍💫📱

08/17/2026

Nobody likes seeing their little one under the weather. 🤧

Here are 5 simple ways to support your child when they’ve got the sniffles 👉

Save this post for the next sniffly day 💜

Always read the label and follow directions of use.